What are the opening hours?

Monday 9am - 9:30pm Tuesday 9am - 8:30pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 4:30pm Saturday 9am - 12pm

Remindful therapy

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United Kingdom
Gainsborough
Remindful therapy

Affordable therapy service. Face to face and online counselling sessions available. One to one coun

03/04/2026

Sometimes people just need to hear this 🤍
If you’ve been carrying a lot lately, please remember:
You matter. You’re enough. And you don’t have to go through it alone.

❤️

30/03/2026

Just some of the types of therapy available. Find approaches tailored to what works for you 😊

24/03/2026

Affordable counselling for adults, children (5+), and couples

In-person sessions available in Gainsborough

Message us or call us on: 07938 233861

11/07/2025

🌿 Support for All Ages: Counselling Services for Children & Adults

Life can be challenging at any age. Whether you're a parent seeking support for your child or an adult navigating life's complexities, REMiNDFUL Therapy is here to help.

🧠 Services Offered:

Children (5–12 years): Creative therapies to address anxiety, bullying, additional needs and emotional challenges.

Teens (13–17 years): Support for stress, identity exploration, self-esteem and peer relationships.

Adults (18+): Guidance through anxiety, depression, trauma, bereavements and life transitions.

✨ Why Choose Us?

Confidential, non-judgmental space

Tailored, evidence-based approaches

Experienced therapists dedicated to your well-being

📅 Ready to Take the First Step?

Contact us today for an informal chat or to schedule your first session. Let's explore how we can support your journey towards healing

20/03/2025

The first step to healing is admitting that something in your life is hard to deal with alone and that something has hurt you in life.

In our work, even those who make it to counselling may stumble along the way and find it difficult.

Difficult to accept hurt.
Difficult to acknowledge things that have happened to them.
Difficult to work through the pain.
Difficult to process what has happened to them.
Difficult to work through and alter old beliefs and ideals.
Difficult to heal.

When you fully acknowledge and accept the hurt THEN the true healing can begin.

13/03/2025

‼️ Don’t shhhhh - TELL EVERYONE!! ‼️

…Around half our clients are male 👨🏽🧑🏼‍🦱👦👨🏻‍🦰

🗣️ Safe space provided, come and talk with us 🗣️

11/03/2025

Here at Remindful Therapy we understand that “I’m fine” might mean a whole lot more than it first appears.

We are trained to listen - with compassion, with understanding and with your best interests at the centre.

Sometimes we need more than the pretence of “I’m fine”, we need somebody who can hear us without judgment, who is there for just us and who can support us by being part of our journey.

When you are ready to work through your “I’m fine” we will be ready to work through it with you.

10/01/2025

Remindful therapy is a friendly and personalised counselling and wellbeing service. We offer face to face talk and creative therapies for adults, children and couples.
To make therapy available to as many people as possible, we have affordable sessions starting at £25 for individual counselling.
Please get in touch to find out more about starting counselling with us.

31/12/2024

How did this happen?!

10/09/2024

You can only be responsible for how you respond to things. Too often we base what we do on other people, we are quick to consider them but lose ourselves in the process.

If you need to spend time away from people that is okay. They may not be capable of understanding but that is not your responsibility. They may notice you are not there but fail to see the role they played in that decision.

Choose yourself. When you are ready you can choose whether to invite them back in, whether to talk things through or not or whatever other options feel right for you.

Pleasing yourself over others is not selfish.

06/09/2024

This morning this moving quote got sent to me with the note underneath 🩷🩷

Let the rebuild begin…with super strong foundations to provide that extra support and strength.

11/07/2024

It’s easy to make comparisons to every body else but looking at your situation in isolation allows you to see it for what it is to you.

Address

No. 10, Market Street
Gainsborough
DN211BE

Opening Hours

Monday	9am - 9:30pm
Tuesday	9am - 8:30pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 4:30pm
Saturday	9am - 12pm

Website

http://www.remindfultherapy.com/

Alerts

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