16/02/2026
Come and join my husband Steve for this -
FREE Taster Sessions – Relax, Reset & Restore - “to help reduce anxiety”
Wednesday 25th February 7.15-8.30pm
Friday 27th February 10-11.15am
I’m excited to be offering a series of small, intimate relaxation experiences from our beautiful, peaceful private studio in Laughton.
A 5-week course will start on 4th and 6th March.
Each week will introduce you to a different approach to reducing anxiety and creating deep relaxation. Sessions will include:
* Sound Bath
* Guided Meditation
* Yoga Nidra
* Breathwork practices
* Blissful combinations of these techniques for a truly restorative experience
Spaces are limited to just 7 people per session therefore booking is essential.
If you’d like to attend the FREE Taster Session DM me and I’ll forward the booking link.
I’d love for you to join me
Any questions, please send me a DM