MyTimeYoga

MyTimeYoga I'm Yvonne, a Yoga Teacher & Therapist, SOMA Breath Instructor and Flow Dance Meditation Facilitator.

I have just relocated to Lincolnshire and am teaching from my private studio and in Messingham and Bottesford.

Come and join my husband Steve for this - FREE Taster Sessions – Relax, Reset & Restore - “to help reduce anxiety” Wedne...
16/02/2026

Come and join my husband Steve for this -

FREE Taster Sessions – Relax, Reset & Restore - “to help reduce anxiety”

Wednesday 25th February 7.15-8.30pm
Friday 27th February 10-11.15am

I’m excited to be offering a series of small, intimate relaxation experiences from our beautiful, peaceful private studio in Laughton.

A 5-week course will start on 4th and 6th March.

Each week will introduce you to a different approach to reducing anxiety and creating deep relaxation. Sessions will include:
* Sound Bath
* Guided Meditation
* Yoga Nidra
* Breathwork practices
* Blissful combinations of these techniques for a truly restorative experience

Spaces are limited to just 7 people per session therefore booking is essential.

If you’d like to attend the FREE Taster Session DM me and I’ll forward the booking link.

I’d love for you to join me
Any questions, please send me a DM

🧡Hatha Yoga at my beautiful private studio in Laughton village.🧡I have been teaching yoga for over 11 years and everybod...
15/02/2026

🧡Hatha Yoga at my beautiful private studio in Laughton village.

🧡I have been teaching yoga for over 11 years and everybody is welcome.

🧡A beautiful quiet warm space, all the props you need, calming fragrances and only 6 of you in the class.

🧡2 spaces have now become available at each of my classes -

🧡Tuesday 7.30-8.45pm

🧡Thursday 9.15- 10.30am and 7.30-8.45pm

🧡"Come as you are, leave feeling calm and relaxed"

🧡If you're not sure if yoga is right for you then send me a message or give me a ring on 07944 435718

🧡I also teach community classes at Holme Hall Golf Club on a Wednesday morning from 9.45-10.45am, Messingham Village Hall on a Wednesday night from 6.50-7.50pm, Friday morning
Seated Yoga from 9.15-10.15am and Hatha Yoga from 10.30-11.30am

🧡Here is the booking link -

🧡https://www.mytime.yoga/yoga

09/02/2026

Filling our cup in Alicante after the worst 2 months of our life!

Warm sun on our skin, relaxing walks around the town and today on our way to Europes largest palm tree 🌴 park 🌞

After an extremely challenging couple of months dealing with 2 family bereavements in a matter of less than 3 weeks we a...
09/02/2026

After an extremely challenging couple of months dealing with 2 family bereavements in a matter of less than 3 weeks we are here in Alicante enjoying some time for us 😊

Practising what we say to others, “filling our cup” and prioritising self care.

Going out today to Elche where there is a Unesco sight of thousands of palm trees 🌴

The weather today is sunny 🌞

Food for the soul 🧡

Thought's for a Tuesday - spaces available in some of my classes - why not start your yoga journey with me?"Teaching in ...
03/02/2026

Thought's for a Tuesday - spaces available in some of my classes - why not start your yoga journey with me?

"Teaching in the community for over 11 years"

Tuesday 7.30 -8.45pm Laughton
Wednesday 9.45am Holme Hall Golf Club and 6.50pm Messingham Village Hall
Thursday 9.15 -10.30am Laughton
7.30 -8.45pm Laughton
Friday 9.15am Seated Yoga Messingham Village Hall and
10.30am Hatha Yoga

Click here to find out more - https://www.mytime.yoga/yoga

Yoga Therapy and private sessions available to support anxiety, stress, sleep, menopause and pre and post natal recovery.

🧡Just saw this and it feels very apt right now....
10/01/2026

🧡Just saw this and it feels very apt right now....

Classes start back this week and I'm very much looking forward to teaching you all once more. It's Winter - time to paus...
04/01/2026

Classes start back this week and I'm very much looking forward to teaching you all once more.

It's Winter - time to pause and slow down.

Come and join me whether you -

🧡Have a regular practice

🧡Have had a break

🧡Are looking for something new to do in 2026

🧡Are a complete beginner- come along you're very welcome

Here is the timetable -

Tuesday - Laughton 7.30-8.45pm Hatha Yoga

Wednesday - Holme Hall Golf Club 9.45-10.45am Hatha Yoga
Messingham Village Hall 6.50-7.50pm Hatha Yoga

Thursday - Laughton 9.15-10.30pm Hatha Yoga
6-7.15pm Hatha Yoga
7:30- 8:45pm Hatha Yoga

Friday - Messingham Village Hall 9:15- 10:15am Seated Yoga
10:30-11:30am Hatha Yoga

If you are unsure whether yoga is right for you then please do get in touch and we can chat.
Yoga therapy and private yoga sessions also available.

Click here to book -

https://www.mytime.yoga/yoga

🧡Wintering in Yoga🧡Winter isn’t a season for pushing or reinventing ourselves.It’s a time to conserve energy, to soften,...
01/01/2026

🧡Wintering in Yoga🧡

Winter isn’t a season for pushing or reinventing ourselves.
It’s a time to conserve energy, to soften, to wait for the light to return.

For many women, especially mothers, the weeks leading up to Christmas are full.
Holding the mental load, planning, organising, caring, making it magical for everyone else.

Then January arrives with a different kind of demand.
To reset. To go harder. To be disciplined. To improve.

So if your energy feels low, or your body is asking for quieter days, that makes sense.

Yoga doesn’t ask us to force or fix ourselves.
It invites us to listen.

Some days that listening might lead to stronger movement, steadier breath, a sense of momentum returning.
And some days it might lead to slower transitions, longer rests, simpler shapes.

Both are yoga.

Caring for yourself might look like gentle movement, nourishment, warmth, or simply turning up and lying down.
That isn’t punishment or lack of discipline, it’s wisdom.

So if January feels slower for you, nothing needs fixing.
This may simply be your season of wintering.

Let the practice meet you where you are. 🧡

Wise words for the 5th December from the wonderful Donna Ashworth 😊
06/12/2025

Wise words for the 5th December from the wonderful Donna Ashworth 😊

******Update- the 7.30pm space has now been filled*****There is a class on a Wednesday night in Messingham Village Hall ...
11/11/2025

******Update- the 7.30pm space has now been filled*****

There is a class on a Wednesday night in Messingham Village Hall at 6.50pm

🧡A drop in space is available for Hatha yoga at my beautiful studio in Laughton -

📆Thursday 13th Nov @ 9.15am and 7.30pm

🧡Both classes are 75 mins long.
All props included.

Please message me to book your space.
“Come as you are, leave feeling better “

🧡Other classes in Messingham and Bottesford.

Something is brewing.......FREE Yoga Class - Thursday 30th October Laughton 6-7.15pmIt may be cold and dark but it's war...
30/10/2025

Something is brewing.......

FREE Yoga Class - Thursday 30th October
Laughton 6-7.15pm

It may be cold and dark but it's warm and cosy at my beautiful studio.

Come and try yoga, you never know you may really enjoy it, my 2 7.30pm classes now have waiting lists!

Please send a message to 07944 435718 to book your place.

*If you are new to my classes 😊

******FREE Hatha Yoga Class******At my beautiful 6 person studio in Laughton!Thursday 23rd October9.15-10.30am  4 spaces...
20/10/2025

******FREE Hatha Yoga Class******

At my beautiful 6 person studio in Laughton!

Thursday 23rd October

9.15-10.30am 4 spaces
6-7.15pm 3 spaces

Please message below or contact me on 07944 435718 to book your space.

You may just find you leave feeling calmer and more relaxed- isn't that worth coming along to try?
There is absolutely no obligation from your side to continue although you may just love it!

(if you're new to MyTimeYoga)

Other classes in Holme Hall Golf Club and Messingham Village Hall and at my studio together with yoga therapy.

Address

Gainsborough
DN213PT

Opening Hours

Monday 9am - 8:15pm
Tuesday 9am - 8:15pm
Wednesday 9am - 8:15pm
Thursday 9am - 8:15pm

Telephone

+447944435718

Website

https://www.mytime.yoga/yoga

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