I am a Personal Trainer Level 3. I offer Personal Training, Fitness sessions and Sports massage.
I am here to show you how to train safely and effectively. Keeping you going when you want to quit, motivating and encouraging you all the way. I will help discuss your nutrition and encourage you to train through the week. I am there to help keep you on a new path and change your whole outlook on fitness and nutrition so you can change your lifestyle.
£30 ( Two Ind’s)) £30 (Corporate Session)
Group and Bulk booking please contact me.
Fit Club Timetable.
Mon - Rebounding 10.30am Mon - Adult Fit Club 6.15pm
Tues- Bumball 7pm Wed - Fit Club 6.05pm
Thurs - 9.15am Fit Club. Fri Rebounding 6pm
£7 a session
4 weeks in advance 1 session a wk £20
Sports massage can help to ease injuries in the body, aid in fitness and help maintain a healthy body. Sports massage is designed to aid in lymphatic drainage of the body, relaxing and stimulating nerves, relieving tensions, knots and aches all over the body. Using the different methods, to achieve the best results for different parts of the body. Giving an all over exhillarating feeling both mentally and physically. I hope once you try my Sports Massage you will be refreshed and invigorated and feel the benefits long after I have left.
Get fit, healthy and happy!!!!
Please call, message or email to arrange an appointment. I will get back to you as soon as I can.