Blueberry Health Specialist

Blueberry Health Specialist www.blueberryhealthspecialist.com

One to one consultations regarding nutritional health, exercise and well-being...

Do you want to enhance your overall health outlook and improve your daily nutrition? Areas in which Blueberry cover:

•Full dietary analysis

•A personalised diet plan to match your lifestyle, goals and food preferences

•Exercise and lifestyle advice

•Help you identify and understand how psychological behaviours can affect overall health

•Help you to establish what motivates you and as a result improve psychological eating/lifestyle habits

•Using food as a medicine to boost immunity and help alleviate various symptoms

•Identify any deficiency in nutrients which may be causing you problems/ill-health

Please contact me for further information
callie@blueberryhealthspecialist.com

02/11/2025

Cutting the very talented .c4ke.artist at our open day yesterday!

💪 November Fitness Block Starts Next Week!Mums, come and get moving with us this November — friendly classes to help you...
01/11/2025

💪 November Fitness Block Starts Next Week!
Mums, come and get moving with us this November — friendly classes to help you feel stronger, fitter and full of energy.
Babies are very welcome to come along too 👶💜

Limited spaces available, so book your spot and join a lovely group of local mums!

01/11/2025

Kettlebell or cake? 🏋️‍♀️🎂
Can you tell which one’s which? 👀

Come along to our Open Day to find out — and taste one of them for yourself! 😋
You won’t want to miss it! 💪✨
The Cake Artist can transfer anything to a cake ✨

😮
28/10/2025

😮

🎂💪 Kettlebell or Cake? You Decide! 💪🎂

We’ve got something sweet and strong happening at Eildon Health and Fitness for our open day on Saturday!💥

We’ve teamed up with an incredibly talented local cake artist the.c4ke.artist who’s taking on a unique challenge — replicating a kettlebell in cake form! 🏋️‍♂️🍰

Think you can spot the difference between a real kettlebell and a cake? 👀
Come down, take a guess, and make a donation to charity while you’re at it — every little bit helps! ❤️

To give you a taste (literally!) of what this amazing artist can do, here’s a sneak peek challenge: 🍐
Can you guess which one of these four pears is actually a cake? 👇

🥊 FREE Box Fit Class at Our Open Day! 🎉Join us on Saturday, November 1st for a fun-filled Open Day packed with energizin...
26/10/2025

🥊 FREE Box Fit Class at Our Open Day! 🎉

Join us on Saturday, November 1st for a fun-filled Open Day packed with energizing fitness, great therapies, and tasty food!

💥 Try our FREE Box Fit class – perfect for all levels!
🧘‍♀️ Explore other amazing therapies and wellness activities
🍴 Enjoy delicious food and a great community vibe

All for a great cause supporting simba_team and local charities 💜

07/10/2025

✨ The best feedback from one of our longstanding members! 🥰

The lovely Tomas has been coming along with his mum since our Mum & Tots sessions first began Nurture the Borders SCIO

The class isn’t just for newborns — all ages are welcome, and mums are welcome to join even without their little ones. 💛

Eildon Health and Fitness every Thursday 💪🏻

🌼 Mums & Tots Classes – October Update! 🌼Our Thursday class is now fully booked (thank you everyone! 💛), but we still ha...
03/10/2025

🌼 Mums & Tots Classes – October Update! 🌼

Our Thursday class is now fully booked (thank you everyone! 💛), but we still have a couple of spaces left in our Tuesday class Nurture the Borders SCIO

If you’d like to join us for some fun, connection, and gentle movement together — now’s the time to grab your spot!

✨ Got questions? Or want to book the Tuesday class?
✨ Want to be first on the reserve list for the Thursday class or interested in the November block?

We’d love to hear from you — just send us a message! 💌

✨ All our classes are suitable for every level ✨We’ve even had mums-to-be joining right up until the last weeks of pregn...
24/09/2025

✨ All our classes are suitable for every level ✨

We’ve even had mums-to-be joining right up until the last weeks of pregnancy — adapting exercises to suit their needs and keeping active safely. 💜

👉 A brand-new block of Evening Classes and Mums & Tots Classes starts next week!

Whether you’re a complete beginner, returning after a break, or looking to stay active through pregnancy and beyond, there’s a place for you. 💪

📅 Message us to book your spot and come give it a try!

Eildon Health and Fitness

Address

Galashiels
TD11EU

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