Healing Point Acupuncture Scottish Borders

12/12/2025

✨ Real Results, Real Relief ✨

I’m so grateful for this lovely review and thrilled to see such amazing progress. 🌿
Acupuncture can help ease pain and bring comfort — even when nothing else seems to work, it’s worth giving it a try to see if it can help. 💛

Curious if it might be right for you? Send me a message to book a consultation and let’s start your journey to feeling better, naturally.

acupuncture@healingpoint.uk www.healingpoint.uk

Eildon Health and Fitness Vitality - Scottish Borders Wellbeing Hub

09/12/2025

🍃🤔Did you know your tongue can tell a story about what’s happening inside your body?

In Traditional Chinese Medicine, the tongue is seen as a tiny map of your inner world — reflecting how your organs, energy, and emotions are working together.

When I see clients in my clinic, I often take a quick look at the tongue as part of the consultation. It’s not about diagnosing or finding something “wrong,” but about listening to what the body might be expressing quietly — sometimes even before symptoms appear.

I’ve written a short blog post about this fascinating part of TCM and how it helps guide a more holistic approach to treatment.

✨ Have a read here 👉 https://www.healingpoint.uk/healingtreasures/what-your-tongue-says-about-your-health-a-tcm-perspective

You might see your tongue a little differently next time you look in the mirror!

Eildon Health and Fitness

Vitality - Scottish Borders Wellbeing Hub

05/12/2025

🎁Give the Gift of Wellness 🎁
Looking for a thoughtful present that goes beyond “things”?
Acupuncture gift cards are a beautiful way to show you care — offering your loved ones the chance to relax, recharge, and support their health naturally. 🌿✨
💛 Perfect for:
• Deep relaxation
• Insomnia and better sleep
• Aches, pains, and tension
• Headaches and stress relief
• Birthdays, holidays, or just because
You can choose any amount or a full treatment session, and I’ll provide a beautifully presented gift card ready to give.
✨ Help someone you care about discover the calming, balancing benefits of acupuncture — a gift that truly nurtures both body and mind.
https://www.healingpoint.uk/store/p/acupuncture-gift-card
Vitality - Scottish Borders Wellbeing Hub

Eildon Health and Fitness Point Acupuncture

🎁 Give the Gift of Wellness 🎁

Looking for a thoughtful present that goes beyond “things”?
Acupuncture gift cards are a beautiful way to show you care — offering your loved ones the chance to relax, recharge, and support their health naturally. 🌿✨

💛 Perfect for:
• Deep relaxation
• Insomnia and better sleep
• Aches, pains, and tension
• Headaches and stress relief
• Birthdays, holidays, or just because

You can choose any amount or a full treatment session, and I’ll provide a beautifully presented gift card ready to give.

✨ Help someone you care about discover the calming, balancing benefits of acupuncture — a gift that truly nurtures both body and mind.

https://www.healingpoint.uk/store/p/acupuncture-gift-card

Vitality - Scottish Borders Wellbeing Hub


Eildon Health and Fitness Point Acupuncture

03/12/2025

🌿Client Testimonial 🙏

I recently received this message and wanted to share it (with permission):

It’s always rewarding to see someone regain comfort after months of ongoing pain. Acupuncture can be a highly effective approach for back issues, especially when progress has stalled elsewhere — and it’s encouraging to see results like this.

If you’re dealing with persistent back pain and are unsure where to turn next, I’m always happy to discuss whether acupuncture may be helpful for you. 🌿

acupuncture@healingpoint.uk. www.healingpoint.uk


Eildon Health and Fitness
Vitality - Scottish Borders Wellbeing Hub
.point.scottish.borders

01/12/2025

🌙 Feeling the winter shift in your body? 🌙

This time of year, many people notice small changes — maybe your sleep isn’t as restful, your stress feels a bit heavier, or your energy dips earlier in the day.

If that sounds familiar, you’re not alone — and it doesn’t mean anything is “wrong.” It’s simply your body responding to the darker, colder season.

This is where acupuncture can be a gentle support.
Most people describe acupuncture as surprisingly relaxing — even if they were nervous before their first session.

If you’ve been feeling a little “off” lately, you don’t have to just push through winter on empty.
You deserve to feel supported, grounded, and well.

If you’re curious about whether acupuncture could help you, you’re welcome to message me with any questions — no pressure at all. 🌿

acupuncture@healingpoint.uk www.healingpoint.uk

Eildon Health and Fitness Vitality - Scottish Borders Wellbeing Hub .point.scottish.borders

26/11/2025

Some days as a solo practitioner, my brain is buzzing, my shoulders are a little tight, and my body is ready for a pause. My favourite little reset? Lying on the floor, doing a few somatic exercises, and listening to some chill music.

It might sound simple — or even a bit silly — but those quiet few minutes help me feel grounded, calm, and ready for the next day.

I’m curious — what’s your go-to “floor, music, breathe” moment after a busy day? Or do you have another quirky ritual that works just as well? 💛

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24/11/2025

✨ New Website Cover Photo ✨

I’m excited to finally share the new cover image.
After a long search, I’ve found a landscape that truly reflects the feel of the Scottish Borders and the atmosphere of my practice.

A big thank you to .photography Stuart Paton Photography for capturing the landscape so beautifully — his eye for the Borders is exceptional.

I highly recommend checking out more of Stuart’s incredible photography - so many incredible landscapes! Paton Photography

www.healingpoint.uk

21/11/2025

🌿 Acupuncture & Nerve Healing 🌿

Nerve damage and neuropathy can affect daily life in so many ways — numbness, tingling, weakness, or reduced sensation. Acupuncture can gently support the body by improving circulation, encouraging nerve pathways to “wake up,” and helping the nervous system reconnect.

I wanted to share this beautiful feedback from a client.

Stories like this remind me how remarkable the body can be when given the right support. 💛

If you’re wondering whether acupuncture could help you, you’re always welcome to reach out for a chat.

acupuncture@healingpoint.uk www.healingpoint.uk

Health and Fitness Vitality - Scottish Borders Wellbeing Hub

19/11/2025

🍂 Supporting Your Lungs in Late Autumn 🍂

As we move deeper into autumn, the air turns cooler and drier — and our lungs become a little more vulnerable. In Traditional Chinese Medicine, the lungs are connected to our breath, skin, and immune system, helping us take in what we need and release what we don’t.

When the lungs are strong, our energy feels clear and steady. But when they’re out of balance, we might notice a tired chest, dry skin, lingering coughs, or a sense of low mood or grief — emotions also linked with the lungs.

🌿 A few ways to care for yourself:

Breathe deeply — slow breaths expand and strengthen lung energy.

Keep warm, especially around your neck and chest.

Eat warm, moist foods like soups and stews to counter autumn dryness.

Let go — both physically and emotionally — to make space for renewal.

Acupuncture can help strengthen the lungs, support immunity, and restore balance through the seasonal shift.

Caring for your lungs in autumn helps you build resilience for the colder months ahead — one calm breath at a time. 💚

acupuncture@healingpoint.uk www.healingpoint.uk



Eildon Health and Fitness
Vitality - Scottish Borders Wellbeing Hub

17/11/2025

🌺 A Gentle Invitation 🌺

If you’ve been curious about acupuncture but aren’t quite sure where to start, I offer free phone consultations — a relaxed chat to see if it might be right for you.

There’s no pressure, just space to ask questions, talk about what’s been going on for you, and see whether acupuncture could offer some support.

Sometimes, taking that first small step towards balance can make all the difference. 💚

acupuncture@healingpoint.uk. www.healingpoint.uk

Eildon Health and Fitness
Vitality - Scottish Borders Wellbeing Hub