Transform Clinical Therapies

Transform Clinical Therapies Transform Therapies Offering: Therapy, EMDR for Trauma, PTSD, fears and phobia’s.

Talking therapy, EMDR, NLP & Clinical Hypnotherapy in Cumbria & Lancaster, to treat a wide range of issues, from Smoking cessation, Weight loss & more please contact Tel: 07900315690

Our mind, environment and even those around us, can significantly influence our health ….
05/04/2026

Our mind, environment and even those around us, can significantly influence our health ….

At forty years old, Elizabeth Barrett was supposed to be dying.

She had not left her room in years. She lived on a sofa in a dim London townhouse, kept alive by morphine and her father’s iron will. Doctors couldn’t agree on what was wrong — damaged spine, weak lungs, fragile nerves — but they all agreed on one thing: she would not last much longer.

Her father agreed too. And in some ways, her helplessness suited him perfectly.

He had twelve children, and he had issued one unbreakable law: none of them were permitted to marry. Ever. No explanation. No debate. Just his word, hanging over the household like a death sentence.

So Elizabeth wrote poetry instead.

And the poetry was extraordinary. So extraordinary that she became one of the most celebrated poets in England. Her words were read and quoted across the country. She built a towering literary reputation from a sickroom, with nothing but a quill and a mind her father could not control — even if he controlled everything else.

Then a letter arrived from a younger poet named Robert Browning.

“I love your verses with all my heart, dear Miss Barrett.”

She wrote back. That single exchange became 574 letters — passionate, philosophical, and vibrantly alive. Robert didn’t write to her as an invalid. He didn’t tiptoe around her fragility or ask after her health. He wrote to her mind. He argued with her ideas. He made her laugh.

When he finally visited, he didn’t see a dying woman in a darkened room.

He saw Elizabeth.

He proposed. She told him it was impossible — she was too sick, too weak, too much of a burden. She would ruin his life.

He looked at her and said: “You are the strongest person I know.”

They planned in secret for months.

On September 12, 1846, Elizabeth walked quietly to St. Marylebone Parish Church with only her maid at her side. Robert was waiting. They married in an empty church, with two witnesses and almost no ceremony.

Then she went home.

She walked back through the front door of 50 Wimpole Street. She sat at dinner with her family. She went to her room.

She acted as though nothing had happened — for an entire week.

Then, one night, she packed a small bag, gathered her beloved spaniel Flush, took Robert’s hand, and simply left.

They crossed the English Channel and disappeared into Europe.

Her father disowned her immediately. He returned every letter she ever sent him — unopened. He never spoke her name again for the rest of his life.

But something unexpected happened on the other side of that crossing.

Elizabeth stopped dying.

In Florence, in the warmth and light and radical freedom of a life no longer lived under someone else’s authority, her health transformed. The woman who had spent years bedridden began to walk. To travel. To live with an openness she had never been permitted before.

At forty-three — years past the age her doctors had written her off — she gave birth to their son, Robert Wiedemann Barrett Browning, known simply as Pen.

And she wrote with a fury and depth she had never reached before.

“How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach…”

Her Sonnets from the Portuguese became some of the most enduring love poems in the English language — not because they were soft or sentimental, but because they were written by a woman who finally understood what it meant to be free to feel something.

She didn’t stop there. In Italy, she became a passionate advocate for Italian unification. She wrote fierce political poetry. She authored a searing anti-slavery poem — a pointed reckoning with her own family’s plantation wealth. She was seriously discussed as a candidate for Poet Laureate, a distinction almost unimaginable for a woman at that time.

Robert never overshadowed her. He celebrated her. Championed her. Stood beside her as a full equal — in art, in life, in everything.

They had fifteen years together. Fifteen years she was never supposed to have.

On June 29, 1861, Elizabeth Barrett Browning died in Robert’s arms in Florence. She was fifty-five years old. She had outlived every prediction, every prognosis, every limitation placed on her by every man who thought he knew what she was capable of.

Her father had died three years earlier — still refusing to forgive her, still clinging to a control that had long since dissolved into nothing.

But Elizabeth had stopped waiting for his forgiveness a long time before that.

Here is what her life proved, quietly and completely:

Sometimes the illness isn’t in your body.
Sometimes it’s in the house you’re trapped in.
Sometimes the most powerful thing a person can do isn’t to fight, or argue, or demand — it’s simply to walk out the door and never look back.

She left at forty, supposedly too fragile to survive without her father’s protection.

She lived fifteen more years — writing, traveling, raising a child, starting a quiet revolution in literature, and loving someone who saw her clearly from the very first letter.

The most dangerous thing her father ever told her was that she was too weak to live without him.

The bravest thing she ever did was find out he was wrong.

01/03/2026

Narcissistic personality disorder NPD: not traits, not big egos but actual NPD is a serious and incredibly destructive mental illness especially for those who are survivors, spouses, family members and those close to them. Here it’s discussed how they make others believe they’re the victims blaming the very abuse they committed onto the victims.

https://www.facebook.com/share/v/18A7RXKouU/?mibextid=wwXIfr

24/12/2025

I woke up this morning thinking about all the things I did wrong yesterday.
I started overthinking about all my bad choices and each poor decision.
But then, I took a deep breath, closed my eyes and realized that I was only making myself miserable by dwelling on all the bad stuff that’s already happened.
Truth is, I’ve been doing that for far too long and I’m not any better for it…
Analyzing everything I could have done differently, mulling over all my decisions, both good and bad and generally, holding onto the past much harder and longer than I should.
So, as I look in the mirror, I see a person who isn’t defined by choices made, failures endured and love gone wrong- both friends and partners..
And I’m tired of living that way.
I need more.
I deserve more- much more.
I want out of the worries, past and fretting about all the things I can’t change.
Today and every day after, I have a chance to start fresh, begin anew and strive to be better than I was yesterday.
I don’t care about being better than anyone else, life isn’t a competition..
It’s a journey- my journey- and I’m determined to make my life better each day than it was yesterday.
I know it’s an uphill battle some days and there will still be those times when all it does is rain and nothing goes right..
But I realize that I have the power to not let the bad stuff keep me from enjoying the beautiful parts of today.
I’m choosing now to start each day with a promise:
To shake off the past as much as I can, embrace today with as much zeal, passion and optimism as I can muster.
Today, I choose who to be and how to evolve just a little more…
I’ve spent too many sleepless nights tossing and turning consumed by the worries that weighed me down.
No more.
It won’t be easy, fast or painless, but I know that I’m meant for more and can become whatever I decide to be..
And I’m choosing happiness.
Today, tomorrow and the rest of my days are mine to do with as I want.
I got this.
|ravenwolf

24/12/2025

Wishing all my clients and people who follow my page, a really special and amazing Christmas 🎄🕊️🎄🕊️🎄

03/12/2025
03/12/2025

Research question: I’m curious to know: Who may be interested in doing ‘outdoor’ therapy workshop/ sessions in Spring 26? ME in comments - details to follow ☘️🌳🌲🪾

04/11/2025

HOW DID YOU WIN THIS WEEK? …
👉🏼🍀 Name 3 things you’re proud of this week? No matter how hard it was to pull through them.
I’ll go first…

1: Accepting my weakness around chocolate ( confession ) and using the power of self talk, “ keep going, you can do this”! ( after several mouthfuls) 😁

2: Staying firm with my boundaries - when facing the easier option to let them slide.

3: Listening to my nervous system - and recognising what it needs rather than what it wants and choosing what’s best.

WHAT ABOUT YOU? Share your small wins - let’s big each other up… 🫶🏼❤️

25/10/2025

Your THOUGHTS about your inability are NOT true...

Your THOUGHTS to a surprising level , about others are NOT true...

Your THOUGHTS about Life not working are NOT true...

Your THOUGHTS about being stuck where you are, are NOT true...

Your THOUGHTS that it’s too late, are NOT true...

Your THOUGHTS that it’s pointless or hopeless, are NOT true...

Your THOUGHTS about not having what you desire and need, are NOT true...

Your THOUGHTS that the above is wishful thinking, are NOT true...

if you think you can’t or you can you will be right either way- CHOOSE carefully what you believe because that will become your reality! ~ Arouna Montague

👇🏼
16/10/2025

👇🏼

Not surprising:https://www.facebook.com/share/1CYjvpQG36/?mibextid=wwXIfr
29/08/2025

Not surprising:

https://www.facebook.com/share/1CYjvpQG36/?mibextid=wwXIfr

Groundbreaking research from University College London and the Anna Freud Centre shows children exposed to family conflict display brain activity similar to combat veterans. fMRI scans revealed heightened responses in the amygdala and anterior insula, regions linked to threat detection. While adaptive short term, this rewiring raises long-term risks of anxiety and mental health issues, highlighting the urgent need for early intervention.

22/07/2025

YOU are EVERYTHING this world could ever need! I wanted you to know this today! ♥️

🌈⭐️TRANSFORM THERAPIES NOTICE:  I really am a believer in fairness and helping people as much as I possibly can. With th...
11/06/2025

🌈⭐️TRANSFORM THERAPIES NOTICE: I really am a believer in fairness and helping people as much as I possibly can. With this in mind going forward from JUNE 2025 all
Sessions will increase for all NEW clients from this week. Sessions will increase by only £4 - after 10 years of not raising my fees and even dropping them, I have made this decision after rising costs that I appreciate we all face. Sole traders like myself get hit hard due to all the hidden business costs that client doesn’t see.

The good news is it’s still affordable. ☀️
Concessions will still apply where applicable.

✨🌟Thanks for your love and support. It’s now 10 years of running Transform Therapies and I have to say, what an honour it is to keep helping beautiful souls reach their healing place. Something I hope to continue as long as I am able. Remember, you, your story and your life matter more than you could ever know. Keep shining brightly! ☀️🥰

Address

Main Road
Galgate
LA20JH

Alerts

Be the first to know and let us send you an email when Transform Clinical Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Transform Clinical Therapies:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Clinical Hypnotherapy & NLP Coaching - in Lancaster Lancashire & Cumbria, to treat a wide range of issues - please contact Tel: 07900315690