Recovery Zone

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Galgorm
Recovery Zone

Your home for recovery and injury prevention 🌿
Sports Massage Therapy 💆‍♂️💆‍♀️
Recovery Suite 🔥🧊
Galgorm, Ballymena 📍

18/02/2026

Have you give these a try? Our recovery boots are perfect for pre or post training - helping you feel fresher, looser and ready to go again.
Book in and give them a try.

16/02/2026

✨ Ladies Only Night ✨
Tomorrow 6pm - 10pm and a few slots are still available!
Private, relaxed recovery time just for the girls 💆‍♀️🔥
Book your 1-hour session now via the app (link in bio) or get in touch with us.

13/02/2026

Fancy the place all to yourselves for an hour? Just you and your partner? 🙌💘

This Saturday 14th & Sunday 15th February, our Recovery Suite is OPEN and available to book exclusively for couples. 🧊🔥

Enjoy a full 1-hour private session just for you and your partner - no sharing, no rush, just proper recovery time together. 🤍

🗓 Running all day Saturday & Sunday
📲 Get in touch with us for more info or to book.

Because recovery dates > dinner dates 😉

12/02/2026

Friendly reminder 🔔
Our second ladies only night is taking place this incoming Tuesday (17th Feb). For more info, or to get booked in - visit our booking app or contact us today.

Be sure to tag some friends who'd be up for a cold plunge and sauna session. 🤝

11/02/2026

Get it booked! 🙌💘

This Saturday 14th & Sunday 15th February, our Recovery Suite is OPEN and available to book exclusively for couples. 🧊🔥

Enjoy a full 1-hour private session just for you and your partner - no sharing, no rush, just proper recovery time together. 🤍

🗓 Running all day Saturday & Sunday
📲 Get in touch with us for more info or to book.

Because recovery dates > dinner dates 😉

09/02/2026

💘 Valentine’s Weekend at Recovery Zone 💘

This Saturday 14th & Sunday 15th February, our Recovery Suite is OPEN and available to book exclusively for couples. 🧊🔥

Enjoy a full 1-hour private session just for you and your partner - no sharing, no rush, just proper recovery time together. 🤍

🗓 Running all day Saturday & Sunday
📲 Get in touch with us for more info or to book.

Because recovery dates > dinner dates 😉

08/02/2026

It was great to be back at my former school, helping educate AS PE pupils on recovery and wellness methods. It was a great opportunity to help the students and inspire them on their plans after school 🏫👨‍🎓

04/02/2026

This is your sign to book in for a sports massage! 💆‍♂️
Because your body deserves some proper recovery, not just “getting on with it”.

And with Valentine's day around the corner... if you’re stuck for a gift idea…
A massage > last-minute flowers ❤️ 👀

02/02/2026

A quick reminder on our Ladies Only Nights - the perfect chance to unwind, recover and feel your best.
📅 3rd & 17th February | ⏰ 6–10pm
Book your 1-hour session via the app (link in bio).
For more info, drop us a message.

30/01/2026

Signs you might need a sports massage... 🫵
Get booked in today via our booking app. (Link in bio) 🔗

28/01/2026

And relax... 🔥
There's nothing better than a midweek recovery suite session! 🙌

Address

Unit 25, The Courtyard, Galgorm Castle
Galgorm

Website

https://goteamup.com/p/11401301-recovery-zone/start/?next=%2Fp%2F11401301-recovery-zone%2Fc%2Faccount&fbclid=PAQ0xDSwMCo

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