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Align Wellbeing

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Align Wellbeing

Based in rural Gamlingay in South Cambridgeshire, Align Wellbeing offers a range of services to support your health & wellbeing.

07/02/2026

Followers in Bedfordshire 👋

Pleased to share that I'll be attending this lovely event in Cople this evening with a stall full of Tropic and some very generous special offers for Valentines Day and Mothers Day, so if you're in the area do come and say hello 😀

I'll be on hand all evening, 7 - 10pm for any skincare advice, and help choosing products or gifts 💖

06/02/2026

𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗵𝗲𝗮𝘃𝘆, 𝗰𝗮𝗻’𝘁 𝗶𝘁?

The dark mornings, grey skies, and that sense of winter dragging on a bit too long ❄️

I’ve had quite a few new clients through the door aiming to fight off the winter blues recently, and I often get asked the same question:
“Doesn’t this work drain your energy?” 🤔

And honestly… it’s the complete opposite.
When someone arrives feeling anxious, stressed, or a little lost, and I get to hold space for them, take care of them, and share beautiful healing Reiki energy, it fills me up every single time ☺️

Seeing people leave feeling lighter, calmer, clearer, and more relaxed is exactly why I do this work.
The crystals bring an extra layer of magic too, helping to rebalance and gently shift energy where it’s needed 💫

If February is starting to get you down, remember it’s also the month of self-love.
This could be your sign to show yourself some love and come for a Reiki and crystal healing energy reset with me 💗

✨ Rebalance
✨ Recharge
✨ Boost your energy
✨ Feel lighter and more you again 😊

If you feel the nudge, just send me a message and drop me a line to book your reset 💌

And have a lovely weekend,

Abi xx

06/02/2026

Sooo excited to share that I am now professionally qualified and insured to offer facials (Tropic ones of course 😉)

And beyond excited to welcome my very first ‘Radiance & Reiki’ signature facial client this afternoon ☺️💕

It’s a very special day for me as I continue to grow my wellbeing offerings for you all ✨

04/02/2026

𝗔 𝗟𝗜𝗧𝗧𝗟𝗘 𝗩𝗔𝗟𝗘𝗡𝗧𝗜𝗡𝗘’𝗦 𝗧𝗥𝗘𝗔𝗧, 𝗝𝗨𝗦𝗧 𝗙𝗢𝗥 𝗬𝗢𝗨 💗

Valentine’s weekend doesn’t have to be about rushing, spending or doing more.
For me, it’s about slowing down and choosing things that genuinely feel good ☺️

I’m really passionate about natural beauty and caring for our skin in a way that supports our wellbeing, not overwhelms it. That’s exactly why I love Tropic skincare so much. It’s made with fresh, natural ingredients, is kind to sensitive skin, and feels nourishing rather than heavy or harsh. Using it feels like a small act of self-care in itself, not just another step in a routine 💕

That’s what inspired 𝗣𝗮𝗺𝗽𝗲𝗿 & 𝗣𝗮𝘂𝘀𝗲 – a calm, cosy afternoon where you can step away from the noise, slow your breathing, and give yourself a little care using beautiful, natural skincare.

✨ We’ll begin with a relaxing meditation to help you arrive
✨ You’ll enjoy a guided, self-led facial using the Tropic range
✨ There’ll be herbal tea, rest time and space to truly unwind
✨ Plus a small self-care gift set to take home (worth £10)

Because experiences like this are often even lovelier when shared, I’ve added a little Valentine’s weekend treat:

💗 𝗧𝘄𝗼 𝗽𝗹𝗮𝗰𝗲𝘀 𝗳𝗼𝗿 £49 (𝘀𝗮𝘃𝗶𝗻𝗴 £5)

🕑 Saturday 14th February, 2 – 4pm
📍 The Eco Hub, Gamlingay

Spaces are limited to keep the afternoon calm and intimate, and there are just a few places available. If you’ve been craving some time to pause, this might be your sign.
𝗕𝗼𝗼𝗸 𝘃𝗶𝗮 𝘁𝗵𝗲 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀 & 𝗲𝘃𝗲𝗻𝘁𝘀 𝗽𝗮𝗴𝗲 𝗼𝗳 𝗺𝘆 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 💗

03/02/2026

✨ 𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐭𝐨 𝐫𝐞𝐬𝐭 𝐢𝐧 𝐚 𝐰𝐨𝐫𝐥𝐝 𝐭𝐡𝐚𝐭 𝐩𝐫𝐚𝐢𝐬𝐞𝐬 𝐛𝐮𝐬𝐲 ✨

My February wellbeing blog is now live on my website, and it’s one that feels especially close to my heart 🩷

I’ll be honest from the outset – rest does not come naturally to me. For a long time, I carried the belief that slowing down was something you fitted in around everything else – if at all.

This piece is a reflection on what rest really means, why it can feel so uncomfortable, and how much unlearning it can take – especially for women – to believe that we’re allowed to slow down without earning it first.

In the blog I explore:
✍️ Why this time of year invites us to keep wintering a little longer
✍️ Why rest feels so hard in a world that equates busyness with worth
✍️ What I’m still learning about allowing space rather than constantly pushing forward

If you’re feeling tired, tender, or not quite ready to be “back on it”, this is your reminder that you’re not behind – you’re human.

I’d love you to read it, and if it resonates, I’d genuinely love to hear your thoughts.

💭 Does rest come easily to you, or is it something you’re still learning too?

03/02/2026

🌹 𝑻𝒉𝒆 𝒓𝒐𝒔𝒆𝒔 𝒚𝒐𝒖 𝒓𝒆𝒂𝒍𝒍𝒚 𝒘𝒂𝒏𝒕 𝒕𝒉𝒊𝒔 𝑭𝒆𝒃𝒓𝒖𝒂𝒓𝒚 🌹

Whether you celebrate Valentines Day or not, I always like to make February the month of self-love, which is why that's the theme for all my meditation evenings this month ❤️

Not the flashy Instagrammable kind, rather a time for really making a deep connection with, and honouring, yourself and your needs ☺️
And what better way to honour yourself than by nourishing and nurturing your skin while it's still very much Winter and in need of some extra TLC ❤️

I don't post about Tropic a lot on this page, but just had to highlight these two incredible offers here for you as they are such fantastic value on truly beautiful products, and when they're gone, they're gone!

They would also make the perfect gifts for Valentines or Mother's Day if you don't want to just give the usual flowers or chocolates this year...

🌹 The 𝐍𝐄𝐖 𝐑𝐞𝐧𝐞𝐰𝐢𝐧𝐠 𝐂𝐥𝐞𝐚𝐧𝐬𝐞𝐫 is infused with the petals of over 3,000 roses. A seriously indulgent, balm to oil skin-loving cleanser that leaves skin soft, radiant and cared for. Comes with its own gold spatula and a bamboo face cloth for just £52 - a saving of £10 for a limited period.

(This might seem a bit on the expensive side, but it's so rich you don't need to use it every night - unless you want to 😉 Seriously, my skin is loving this cleanser, it leaves your skin feeling HEAVENLY ✨)

Want to be really impressed?
🌟 Upgrade to 𝐓𝐡𝐞 𝐑𝐞𝐧𝐞𝐰 𝐄𝐝𝐢𝐭 – the ultimate Valentines or Mother's Day treat
🌹 Renewing Cleanser
🌹 Youth Potion (plump, hydrate, glow)
🌹 Eye Lift (brighten & smooth tired eyes)

Worth £141, just £98 - saving you a stunning £43, and honestly… you will never want flowers again!
𝑩𝒆𝒄𝒂𝒖𝒔𝒆 𝒇𝒍𝒐𝒘𝒆𝒓𝒔 𝒇𝒂𝒅𝒆 𝒃𝒖𝒕 𝒈𝒓𝒆𝒂𝒕 𝒔𝒌𝒊𝒏 𝒍𝒂𝒔𝒕𝒔 𝒂 𝒍𝒊𝒇𝒆𝒕𝒊𝒎𝒆 🥰

Limited time only. Drop me a message or send my details to your other half and I will make sure you get a Valentines or Mother's Day present worth remembering. Or why not just treat yourself?! ❤️

02/02/2026

✨ 𝗙𝘂𝗹𝗹𝘆 𝗯𝗼𝗼𝗸𝗲𝗱 ✨

Tomorrow night’s meditation in 𝗕𝗶𝗴𝗴𝗹𝗲𝘀𝘄𝗮𝗱𝗲 is now fully booked, and 𝗦𝘁 𝗡𝗲𝗼𝘁𝘀 𝗼𝗻 𝟭𝟱𝘁𝗵 has also sold out. Thank you so much to everyone who has booked, I’m really looking forward to welcoming you all ☺️

There are still 𝗽𝗹𝗲𝗻𝘁𝘆 𝗼𝗳 𝘀𝗽𝗮𝗰𝗲𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 for the same relaxing guided meditation evening at 𝗚𝗮𝗺𝗹𝗶𝗻𝗴𝗮𝘆 𝗘𝗰𝗼 𝗛𝘂𝗯, 𝟳𝗽𝗺 𝗼𝗻 𝗙𝗿𝗶𝗱𝗮𝘆 𝟮𝟬𝘁𝗵 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆, and 𝗮𝗹𝗹 𝗼𝗳 𝗠𝗮𝗿𝗰𝗵’𝘀 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻𝘀 are now live and open for booking.

You can book those and other events via
👉 𝗮𝗹𝗶𝗴𝗻𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴.𝗰𝗼.𝘂𝗸/𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀

Thank you, as always, for your continued support - it means the world 💖

01/02/2026

There’s a lot going on energetically this weekend ✨

Tonight brings the 𝗳𝘂𝗹𝗹 '𝘀𝗻𝗼𝘄' 𝗺𝗼𝗼𝗻, a time often associated with reflection, gratitude, and releasing what no longer serves us as we move forward. And today we also mark 𝗜𝗺𝗯𝗼𝗹𝗰 – a beautiful seasonal festival that celebrates new beginnings, hope, and the gentle stirring of spring beneath the surface 🌱

It’s such a lovely reminder to pause, check in with ourselves, and think about what we want to nurture as the year unfolds..

And then, of course, 𝗩𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲’𝘀 𝗗𝗮𝘆 𝗮𝗻𝗱 𝗠𝗼𝘁𝗵𝗲𝗿'𝘀 𝗗𝗮𝘆 aren't far away now! 💕

What a gorgeous gift it would be to receive – or ask for – a 𝗥𝗲𝗶𝗸𝗶 & 𝗰𝗿𝘆𝘀𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 with me, 𝟭:𝟭 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲, or one of my new 𝗥𝗮𝗱𝗶𝗮𝗻𝗰𝗲 & 𝗥𝗲𝗶𝗸𝗶 𝗳𝗮𝗰𝗶𝗮𝗹𝘀, designed to nourish both your skin and your nervous system ☺️

𝘖𝘳… 𝘸𝘩𝘺 𝘯𝘰𝘵 𝘴𝘪𝘮𝘱𝘭𝘺 𝘤𝘩𝘰𝘰𝘴𝘦 𝘵𝘰 𝘴𝘩𝘰𝘸 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘴𝘰𝘮𝘦 𝘭𝘰𝘷𝘦 𝘢𝘯𝘥 𝙩𝙧𝙚𝙖𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙤 𝙖 𝙬𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝘸𝘪𝘵𝘩 𝘮𝘦 𝘵𝘩𝘪𝘴 𝘍𝘦𝘣𝘳𝘶𝘢𝘳𝘺? 😘

𝗚𝗶𝗳𝘁 𝘃𝗼𝘂𝗰𝗵𝗲𝗿𝘀 𝗮𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘆𝗲𝗮𝗿-𝗿𝗼𝘂𝗻𝗱 𝗳𝗼𝗿 𝗯𝗶𝗿𝘁𝗵𝗱𝗮𝘆𝘀, 𝗮𝗻𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗿𝗶𝗲𝘀, 𝗩𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲’𝘀 𝗗𝗮𝘆, 𝗠𝗼𝘁𝗵𝗲𝗿'𝘀 𝗗𝗮𝘆 𝗮𝗻𝗱 𝗮𝗹𝗹 𝗴𝗶𝗳𝘁𝗶𝗻𝗴 𝗼𝗰𝗰𝗮𝘀𝗶𝗼𝗻𝘀, are valid for 12 months, and can be used for any of my treatments or wellbeing offerings at Align Wellbeing 🎁

If you’d like more details or a voucher arranged, just pop me a message – 𝗼𝗿 𝘀𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝗺𝘆 𝘄𝗮𝘆 🩵

27/01/2026

𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐛𝐨𝐨𝐤𝐢𝐧𝐠 𝐮𝐩 ✨

Who’s joining us at The Bigg Theatre next Tuesday evening for an hour of deep relaxation?

Here’s what’s coming up, all 7-8pm:

🕯️ 𝐁𝐢𝐠𝐠𝐥𝐞𝐬𝐰𝐚𝐝𝐞 (𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟑𝐫𝐝 𝐅𝐞𝐛) – book now for a full hour to switch off, settle your nervous system and rest
✨ 𝐒𝐭 𝐍𝐞𝐨𝐭𝐬 (𝐒𝐮𝐧𝐝𝐚𝐲 𝟏𝟓𝐭𝐡 𝐅𝐞𝐛) – now 𝐟𝐮𝐥𝐥𝐲 𝐛𝐨𝐨𝐤𝐞𝐝, thank you 💖
🌿 𝐆𝐚𝐦𝐥𝐢𝐧𝐠𝐚𝐲 (𝐅𝐫𝐢𝐝𝐚𝐲 𝟐𝟎𝐭𝐡 𝐅𝐞𝐛) – still plenty of spaces available if you missed out on St Neots

And if you like to plan ahead…

𝐌𝐚𝐫𝐜𝐡 𝐞𝐯𝐞𝐧𝐭𝐬 𝐚𝐫𝐞 𝐧𝐨𝐰 𝐥𝐢𝐯𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐰𝐞𝐛𝐬𝐢𝐭𝐞, and because the 𝐒𝐭 𝐍𝐞𝐨𝐭𝐬 (𝐁𝐫𝐨𝐨𝐤 𝐇𝐨𝐮𝐬𝐞) 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧𝐬 have been so popular, I’m opening up 𝐭𝐰𝐨 𝐧𝐞𝐰 𝐞𝐯𝐞𝐧𝐢𝐧𝐠 𝐭𝐢𝐦𝐞 𝐬𝐥𝐨𝐭𝐬 – 𝟔.𝟏𝟓𝐩𝐦 𝐚𝐧𝐝 𝟕.𝟑𝟎𝐩𝐦 – 𝐟𝐫𝐨𝐦 𝐌𝐚𝐫𝐜𝐡 𝐨𝐧𝐰𝐚𝐫𝐝𝐬.

If you’re craving calm, space and time just for you, you’re always very welcome ✨

(𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬)

22/01/2026

I almost started writing my February blog today and then realised something important…✨

I haven’t asked you what you want to hear about 💭

As you may know, I’m back to blogging on my website again this year and I really want what I share to feel supportive, relevant and aligned with where you are right now 🌿

That might be balance, managing overwhelm, self care, meditation, energy, or something you’re personally navigating at the moment 💫

If there’s a topic you’d love me to write about, please share it in the comments or pop me a message. I’d genuinely love to hear 💖

21/01/2026

𝗟𝗲𝘁 𝗺𝗲 𝗯𝗲 𝘆𝗼𝘂𝗿 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗟𝗮𝗱𝘆 💚

You’ve probably already got your…
✅ nail girl
✅ lash girl
✅ hair girl
✅ favourite coffee stop
✅ maybe even your massage person or physio…

But what about your 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺?

What are you doing to regularly top up your 𝗽𝗲𝗮𝗰𝗲 𝗼𝗳 𝗺𝗶𝗻𝗱, your 𝗰𝗮𝗹𝗺, and your overall wellbeing - so you can cope with life (instead of just 𝗽𝘂𝘀𝗵𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵)?

If you’ve been feeling overwhelmed, stressed, snappy, exhausted, anxious, burnt out, emotional, or just 𝗻𝗼𝘁 𝗾𝘂𝗶𝘁𝗲 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 lately… you don’t need to keep carrying it all alone.

✨ 𝗦𝗼, 𝘄𝗵𝘆 𝗻𝗼𝘁 𝗹𝗲𝘁 𝗺𝗲 𝗯𝗲 𝘆𝗼𝘂𝗿 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗟𝗮𝗱𝘆.

I specialise in 𝗹𝗶𝗳𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴, 𝗲𝗻𝗲𝗿𝗴𝘆 𝗵𝗲𝗮𝗹𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 - supporting you to 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀, regulate your emotions, and 𝗰𝗼𝗺𝗲 𝗯𝗮𝗰𝗸 𝘁𝗼 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.

𝗔𝗻𝗱 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗮𝗿𝘁?

I work from my stunning summer house sanctuary 𝗼𝗻 𝘁𝗵𝗲 𝗲𝗱𝗴𝗲 𝗼𝗳 𝗚𝗮𝗺𝗹𝗶𝗻𝗴𝗮𝘆, tucked away at the end of my private rural garden - a real escape from the hustle and bustle of everyday life, designed to help you 𝘀𝘄𝗶𝘁𝗰𝗵 𝗼𝗳𝗳 and breathe again ☺️

If your body and mind have been 𝗰𝗿𝗮𝘃𝗶𝗻𝗴 𝗮 𝗿𝗲𝘀𝗲𝘁, this is your sign 💚

Message me for a 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 and 𝘄𝗲’𝗹𝗹 𝗳𝗶𝗻𝗱 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗿 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝘆𝗼𝘂.

And feel free to share this with anyone you know who might need it 🫶

20/01/2026

WOW!! 🤩 My monthly St. Neots meditation evening is proving to be so popular that it's already almost sold out for 15th February! I have just two spaces remaining, so if you were planning on booking please do it sooner rather than later to secure your spot (I'm not even advertising it this month as I expect it to sell out this week!) ✨

This event is limited to 10 places based on the size of the room, so based on it's popularity I'm considering adding a second time from March so everyone who wants to come along can always get a space 🙏

These are currently held at 7pm on the third Sunday of every month, but don't forget - I also host them in Gamlingay on the third Friday of the month, and in Biggleswade on the first Tuesday of the month (all in really special venues with a lovely atmosphere - that's very important to me 💖)

Hope to see you at one of these magical evenings in February 😊

For all bookings, please either message me directly or head to:

alignwellbeing.co.uk/offerings ✨

Address

Gamlingay
SG193NU

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 9pm
Saturday	10am - 4pm

Telephone

+447850352588

Website

http://alignwellbeing.co.uk/

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The Story of Align Wellbeing

Let’s face it - modern life can be crazy, hectic, and downright draining at times! Whether you're working excessive hours, coping with the demands of parenthood, or just tired from the the 24/7 'always on' culture created by the phones and social media you simply can't live without! Meanwhile we're all running around seeking happiness through the attainment of money, success (whatever that means to you), and material 'things' thinking they will somehow fulfil us. But that's backwards and just leaves us feeling without. The good news? It doesn’t have to be that way.

ALIGN WELLBEING was created to help you make time for yourself, take a step back, re-ALIGN with who you are and what you really want, and live a happier healthier life where mind, body and soul are ALIGNed. Because when we come from a place of ALIGNment we can attract and create literally anything we desire. Offering a range of services including life coaching for the mind, energy healing for the body, meditation for the soul, and essential oils for your overall health and wellbeing. These are all available for both individuals, groups, and workplace environments.

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