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Align Wellbeing

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Align Wellbeing

Based in rural Gamlingay in South Cambridgeshire, Align Wellbeing offers a range of services to support your health & wellbeing.

07/12/2025

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗹𝗼𝘀𝘁, 𝘀𝘁𝗿𝗲𝘀𝘀𝗲𝗱, 𝗼𝗿 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄… 𝗼𝗿 𝗸𝗻𝗼𝘄 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝗶𝘀?

This Christmas, give them something that genuinely helps them feel calmer, lighter, and more like themselves again ✨

A gift voucher for a wellbeing experience with me could be exactly what they need.
From soothing Reiki and crystal healing to guided meditation, life coaching, and even half-day retreats, there’s something for everyone who could use a little peace and balance 🌿

Align Wellbeing is your peaceful countryside escape in Gamlingay, a calming space where people come to rest, reset, and feel better ☺️

People often tell me they leave sessions feeling clearer, calmer, and more grounded, with a sense of hope and optimism they haven’t felt in a long time. It’s such a lovely gift to give someone you care about 💗

You can explore all the gift voucher options here: alignwellbeing.co.uk/offerings 🎁

06/12/2025

𝗔 𝗯𝗶𝗴 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗵𝗶𝘀 𝗦𝗺𝗮𝗹𝗹 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 🩵

05/12/2025

𝗔𝗟𝗜𝗚𝗡 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗶𝘀 𝟲 𝘆𝗲𝗮𝗿𝘀 𝗼𝗹𝗱! 🎉

It’s my birthday today too, and I can’t quite believe it’s been six years since I launched Align - just before the world turned upside down. This year also marks a year since I stepped away from corporate life (for the second time!) and chose to trust my path and return fully to this work I love ☺️

I’m feeling so grateful for all your support and for being part of this community this year - whether you’ve joined me for meditation gatherings, workshops, healing treatments, coaching, or even a skincare consultation (my newest addition this year!) I genuinely love having you here 💖

So, as my birthday gift to you, I’m hosting a 𝗳𝗿𝗲𝗲 𝗼𝗻𝗹𝗶𝗻𝗲 𝗭𝗼𝗼𝗺 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 next Thursday evening - just for my email community.

𝗘𝘃𝗲𝗻𝘁 𝗱𝗲𝘁𝗮𝗶𝗹𝘀:
🗓 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟭𝟭𝘁𝗵 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿
🕗 𝟴𝗽𝗺
💻 𝗢𝗻 𝗭𝗼𝗼𝗺

If you’re already on my mailing list, you’ll have had the email with details.
If you’re not yet and would love to come:

𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗹𝗶𝘀𝘁 𝗮𝘁 𝗮𝗹𝗶𝗴𝗻𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴.𝗰𝗼.𝘂𝗸
Then 𝗺𝗲𝘀𝘀𝗮𝗴𝗲/𝗲𝗺𝗮𝗶𝗹 𝗺𝗲 “𝗬𝗲𝘀 𝗽𝗹𝗲𝗮𝘀𝗲 — 𝗜’𝘃𝗲 𝗷𝗼𝗶𝗻𝗲𝗱” so I can reserve your place and send you the Zoom link.

𝗥𝗦𝗩𝗣 𝗯𝘆 𝗪𝗲𝗱𝘀 𝟭𝟬𝘁𝗵 𝗗𝗲𝗰 please, so I know numbers.
I would love to see you there ☺️

Abi x

04/12/2025

Tonight we meet the 𝗳𝗶𝗻𝗮𝗹 𝗦𝘂𝗽𝗲𝗿 𝗙𝘂𝗹𝗹 𝗠𝗼𝗼𝗻 𝗼𝗳 𝟮𝟬𝟮𝟱 - the 𝗖𝗼𝗹𝗱 𝗠𝗼𝗼𝗻 🌕✨

It’s closer to Earth than a typical full Moon, so it looks brighter and bigger in the sky, and this one is especially striking because it’s also the 𝗵𝗶𝗴𝗵𝗲𝘀𝘁 𝗳𝘂𝗹𝗹 𝗠𝗼𝗼𝗻 𝘄𝗲’𝗹𝗹 𝘀𝗲𝗲 𝘂𝗻𝘁𝗶𝗹 𝟮𝟬𝟰𝟮. There’s something about that rarity that invites us to pay attention - like a natural pause point before we turn the page into a new year. So if you feel called to pause and tune in, there’s a real “this matters” kind of energy in the air.

Astrologically, this Supermoon lands in 𝗚𝗲𝗺𝗶𝗻𝗶 ♊️
The sign of the mind, communication, perspective and choice. Gemini Moons can feel like a gentle but undeniable clearing of mental fog. You might notice an “aha”, a truth surfacing, a conversation that shifts things, or a decision that suddenly feels obvious. If you’ve been thinking something through on repeat, this Moon has a way of helping you see what’s actually true underneath the noise.

And as many of you will have heard me share throughout our meditations this year, 𝟮𝟬𝟮𝟱 carries 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗹 𝟵-𝘆𝗲𝗮𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 - the closing chapter of a bigger cycle. The 9 is about completion, integration, releasing what’s done, and gathering the wisdom before you move on. So tonight is a beautiful moment to look back over your year with tenderness and honesty: celebrate what you’ve achieved, honour the growth you can feel in yourself, recognise the lessons you've learned this year, and acknowledge the challenges you’ve walked through to get here. Let it all count.

This Moon is also an invitation to 𝗹𝗶𝗴𝗵𝘁𝗲𝗻 𝘆𝗼𝘂𝗿 𝗹𝗼𝗮𝗱 🍂
To notice what feels tired, too heavy, or simply not aligned anymore - a habit, a behaviour, a belief, a role, a relationship, even an old story you’ve been carrying about yourself. You don’t need to drag any of that into the next cycle if your heart is ready to lay it down.

If you’d like a simple ritual tonight 🕯️
Clear a little space, light a candle, breathe, and ask yourself gently:
“𝘞𝘩𝘢𝘵 𝘢𝘮 𝘐 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘭𝘦𝘢𝘷𝘦 𝘣𝘦𝘩𝘪𝘯𝘥? 𝘞𝘩𝘢𝘵 𝘥𝘰𝘯’𝘵 𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘳𝘦𝘱𝘦𝘢𝘵 𝘪𝘯 2026? 𝘞𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘭𝘪𝘧𝘦 𝘧𝘦𝘦𝘭 𝘭𝘪𝘬𝘦 𝘪𝘧 𝘐 𝘭𝘦𝘵 𝘵𝘩𝘪𝘴 𝘨𝘰?”
Write it down, feel it, and if it feels right, safely burn the paper as a symbol of release. Let the flame do what it does best - transform 🔥

Because what comes next matters… 𝟮𝟬𝟮𝟲 shifts into 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗹 𝟭-𝘆𝗲𝗮𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 - a fresh start, a new cycle, and a beautiful invitation to begin again with clarity and intention. So however you spend this Supermoon night, let it be a soft return to you 💛 … a moment of truth, gratitude, and release, so you can step into the year ahead lighter and more aligned with what you truly want to create.

Love and light to you all,
Abi x

04/12/2025

I’ll share a full summary of today’s Super Full Moon and how to work with it this evening, but meanwhile this insightful overview from Planetary Oracle 🌕

Have a wonderful day x

03/12/2025

𝗖𝗮𝗹𝗺 𝗕𝗲𝗳𝗼𝗿𝗲 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 meditation gatherings are underway… and last night’s first one in Biggleswade was honestly so lovely ✨

It was really special to hold space for people to sink into that gentle seasonal pause together.

A couple of comments afterwards have really stayed with me:
“𝗜 𝗳𝗲𝗹𝘁 𝘀𝗼 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗮𝗳𝘁𝗲𝗿𝘄𝗮𝗿𝗱𝘀, 𝗜 𝗿𝗲𝗮𝗹𝗹𝘆 𝗻𝗲𝗲𝗱𝗲𝗱 𝘁𝗵𝗮𝘁…”
“𝗜 𝘀𝗹𝗲𝗽𝘁 𝘀𝗼 𝗱𝗲𝗲𝗽𝗹𝘆 - 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗔𝗯𝗶.”

𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝟮 𝗺𝗼𝗿𝗲 𝘁𝗼 𝗴𝗼 - 𝗯𝗼𝘁𝗵 𝗮𝘁 𝟳𝗽𝗺, 𝘀𝗼 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗵𝗲 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻 𝘁𝗵𝗮𝘁 𝘀𝘂𝗶𝘁𝘀 𝘆𝗼𝘂:
✨ 𝗙𝗿𝗶 𝟭𝟮𝘁𝗵 𝗗𝗲𝗰 - 𝗚𝗮𝗺𝗹𝗶𝗻𝗴𝗮𝘆, 𝗧𝗵𝗲 𝗘𝗰𝗼 𝗛𝘂𝗯, 𝟳𝗽𝗺
✨ 𝗦𝘂𝗻 𝟭𝟰𝘁𝗵 𝗗𝗲𝗰 - 𝗦𝘁 𝗡𝗲𝗼𝘁𝘀, 𝗕𝗿𝗼𝗼𝗸 𝗛𝗼𝘂𝘀𝗲, 𝟳𝗽𝗺

𝗣𝗿𝗶𝗰𝗲: £𝟭𝟱 𝗽𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻
(𝗧𝗵𝗲𝘀𝗲 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝗴𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴𝘀 𝗮𝘁 𝟮𝟬𝟮𝟱 𝗿𝗮𝘁𝗲𝘀)

𝗖𝗮𝗹𝗺 𝗕𝗲𝗳𝗼𝗿𝗲 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 is a gentle, seasonal pause - 𝗮 𝘄𝗵𝗼𝗹𝗲 𝗵𝗼𝘂𝗿 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗼𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴.

Expect soothing guided meditation, grounding practices, and a warm, nurturing atmosphere that will leave you feeling lighter, clearer and more centred as December gets busy. Think of it as your gentle December reset - a calm anchor in the middle of a beautifully busy month ☺️

𝗕𝗼𝗼𝗸 𝗵𝗲𝗿𝗲: alignwellbeing.co.uk/offerings
Or just message me if you’d like me to reserve you a place - 𝗜 𝘄𝗼𝘂𝗹𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝘀𝗲𝗲 𝘆𝗼𝘂 𝘁𝗵𝗲𝗿𝗲 💖

02/12/2025

Not long to go now…

Message me by 20th December latest to order your Christmas gift vouchers and gift a wellbeing experience 💖

Or head to alignwellbeing.co.uk/offerings to place your order 💌

30/11/2025

December is nearly here and I’m sure your diaries are already filling up with lots of lovely festive plans and sparkle 🎄✨

But in amongst it all, I hope you’re also allowing a little space to keep yourself in balance - to top up your energy, calm your nervous system, and make sure December feels balanced as well as joyful ☺️

That’s exactly what these meditation evenings are for.

𝐂𝐚𝐥𝐦 𝐁𝐞𝐟𝐨𝐫𝐞 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 is a gentle, seasonal pause - a whole hour completely focused on yourself and your wellbeing.
Expect soothing guided meditation, grounding practices, and a warm, nurturing atmosphere that will leave you feeling lighter, clearer and more centred as the month gets busy.

𝐓𝐡𝐫𝐞𝐞 𝐠𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐠𝐬 - 𝐚𝐥𝐥 𝟕–𝟖𝐩𝐦:
✨ 𝐓𝐮𝐞𝐬 𝟐𝐧𝐝 𝐃𝐞𝐜 — 𝐁𝐢𝐠𝐠𝐥𝐞𝐬𝐰𝐚𝐝𝐞, 𝐓𝐡𝐞 𝐁𝐢𝐠𝐠 𝐓𝐡𝐞𝐚𝐭𝐫𝐞
✨ 𝐅𝐫𝐢 𝟏𝟐𝐭𝐡 𝐃𝐞𝐜 — 𝐆𝐚𝐦𝐥𝐢𝐧𝐠𝐚𝐲, 𝐓𝐡𝐞 𝐄𝐜𝐨 𝐇𝐮𝐛
✨ 𝐒𝐮𝐧 𝟏𝟒𝐭𝐡 𝐃𝐞𝐜 — 𝐒𝐭 𝐍𝐞𝐨𝐭𝐬, 𝐁𝐫𝐨𝐨𝐤 𝐇𝐨𝐮𝐬𝐞

𝐏𝐫𝐢𝐜𝐞: £𝟏𝟓 𝐩𝐞𝐫 𝐩𝐞𝐫𝐬𝐨𝐧
(𝐓𝐡𝐞𝐬𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐠𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐠𝐬 𝐚𝐭 𝟐𝟎𝟐𝟓 𝐫𝐚𝐭𝐞𝐬)

Think of it as your gentle December reset - a calm anchor in the middle of a beautifully busy month ☺️

𝐁𝐨𝐨𝐤 𝐡𝐞𝐫𝐞: alignwellbeing.co.uk/offerings
Or just message me if you’d like me to reserve you a place - I would love to see you there 💖

23/11/2025

✨ 𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐈 𝐨𝐟𝐟𝐞𝐫 𝐡𝐚𝐥𝐟-𝐝𝐚𝐲 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐫𝐞𝐭𝐫𝐞𝐚𝐭𝐬? ✨

If you’re looking for a truly meaningful Christmas gift this year - something calming, restorative and a little bit magical - my 𝐡𝐚𝐥𝐟-𝐝𝐚𝐲 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐠𝐢𝐟𝐭 𝐯𝐨𝐮𝐜𝐡𝐞𝐫𝐬 might just be the perfect choice 💗

These retreats offer a powerful combination of life coaching, Reiki, crystal healing and meditation to help you heal and rebalance your mind, body and spirit. A soulful way to start the new year feeling grounded and supported ✨

𝐂𝐥𝐢𝐞𝐧𝐭 𝐰𝐨𝐫𝐝𝐬:
“𝐓𝐡𝐞 𝐞𝐟𝐟𝐞𝐜𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐰𝐢𝐭𝐡 𝐀𝐛𝐢 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐩𝐫𝐨𝐟𝐨𝐮𝐧𝐝. 𝐈𝐭 𝐡𝐚𝐬 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐦𝐲 𝐟𝐮𝐭𝐮𝐫𝐞.” - 𝐒𝐮𝐳𝐚𝐧𝐧𝐞 𝐋𝐮𝐜𝐚𝐬, 𝐂𝐚𝐦𝐛𝐫𝐢𝐝𝐠𝐞𝐬𝐡𝐢𝐫𝐞

Send me a message to reserve yours, or better yet - view this and other gifting options at 𝐚𝐥𝐢𝐠𝐧𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠.𝐜𝐨.𝐮𝐤/𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠𝐬 🎁💗

Give the gift of wellbeing this Christmas… it really is priceless ✨

22/11/2025

It might me miserable outside but it’s super cosy in here today 😊🔥✨

Just awaiting my next Reiki and Crystal healing client for some more magic 💫

22/11/2025

I'm not sure I've ever had such a lovely write up! 💖

If you're free tomorrow do pay a visit to this stunning event at Hinchingbrooke House - I would love to say hello 😊

You'll find me with my Tropic natural skincare stall showcasing all their Christmas gift collections, as well as leading my Roots of Renewal meditation at 3pm ✨

Hope to see you there - have a wonderful weekend,

Abi x

Address

Gamlingay
SG193NU

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 9pm
Saturday	10am - 4pm

Telephone

+447850352588

Website

http://alignwellbeing.co.uk/

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The Story of Align Wellbeing

Let’s face it - modern life can be crazy, hectic, and downright draining at times! Whether you're working excessive hours, coping with the demands of parenthood, or just tired from the the 24/7 'always on' culture created by the phones and social media you simply can't live without! Meanwhile we're all running around seeking happiness through the attainment of money, success (whatever that means to you), and material 'things' thinking they will somehow fulfil us. But that's backwards and just leaves us feeling without. The good news? It doesn’t have to be that way.

ALIGN WELLBEING was created to help you make time for yourself, take a step back, re-ALIGN with who you are and what you really want, and live a happier healthier life where mind, body and soul are ALIGNed. Because when we come from a place of ALIGNment we can attract and create literally anything we desire. Offering a range of services including life coaching for the mind, energy healing for the body, meditation for the soul, and essential oils for your overall health and wellbeing. These are all available for both individuals, groups, and workplace environments.

Align Wellbeing

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