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Align Wellbeing

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Align Wellbeing

Based in rural Gamlingay in South Cambridgeshire, Align Wellbeing offers a range of services to support your health & wellbeing.

29/03/2026

To the woman who feels like she’s always giving to everyone else… but never quite has time for herself 🫥

If you’re feeling tired, overwhelmed, or like your mind just doesn’t switch off, you’re not alone.

𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝘁𝗮𝗸𝗶𝗻𝗴 𝗮 𝗵𝗮𝗹𝗳-𝗱𝗮𝘆 𝗷𝘂𝘀𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂…

• To slow down
• To breathe deeply and release tension
• To reconnect with yourself
• To be truly taken care of

A space where you’re held, supported, and gently guided back to a place of balance, clarity, and calm.

Leave feeling lighter, balanced, and replenished ✨

If this is something you’ve been craving, head to my website to find out more or book your space 💖

Or just send me a message if you’d like to chat it through 😊

29/03/2026

As we move into April, it’s the perfect time to pause and ask yourself… how are you really feeling? 💗

If you’ve been feeling stressed, overwhelmed, anxious, or like your mind just won’t switch off, you’re not alone. So many people are holding everything together on the outside, while inside they’re running on empty.

This is your reminder that you don’t have to keep pushing through.

My guided meditation evenings are your chance to step away from it all – to slow down, breathe, and give yourself an hour of pure calm, rest and relaxation… time that’s just for you 💫

A regular attendee at my Gamlingay sessions shared this:

“𝘔𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘦𝘷𝘦𝘯𝘪𝘯𝘨𝘴 𝘸𝘪𝘵𝘩 𝘈𝘭𝘪𝘨𝘯 𝘞𝘦𝘭𝘭𝘣𝘦𝘪𝘯𝘨 𝘢𝘳𝘦 𝘢𝘯 𝘰𝘢𝘴𝘪𝘴 𝘰𝘧 𝘱𝘦𝘢𝘤𝘦. 𝘗𝘶𝘳𝘦, 𝘤𝘢𝘭𝘮, 𝘴𝘢𝘧𝘦, 𝘸𝘪𝘵𝘩 𝘢 𝘨𝘦𝘯𝘶𝘪𝘯𝘦 𝘤𝘰𝘯𝘤𝘦𝘳𝘯 𝘧𝘰𝘳 𝘦𝘢𝘤𝘩 𝘱𝘦𝘳𝘴𝘰𝘯 𝘢𝘵𝘵𝘦𝘯𝘥𝘪𝘯𝘨. 𝘕𝘰𝘯 𝘫𝘶𝘥𝘨𝘦𝘮𝘦𝘯𝘵𝘢𝘭, 𝘫𝘶𝘴𝘵 𝘱𝘭𝘢𝘪𝘯 𝘭𝘰𝘷𝘦𝘭𝘺!”

If this sounds like something you’ve been craving, I hold these sessions monthly across three local venues, so you can choose what works best for you or even make it part of your regular wellbeing routine:

✨ First Tuesday of the month – 7pm, The Bigg Theatre, Biggleswade
✨ Third Friday of the month – 7pm, The Eco Hub, Gamlingay
✨ Third Sunday of the month – 6.15pm & 7.30pm, Brook House, St Neots

We’ve planted the seeds of our intentions this month… now in April we’re focusing on aligning with abundance – raising your vibration and opening yourself up to receive more of what you truly desire ✨

I’ve shared April’s dates in the graphic below, so be sure to pop a little time for yourself in your diary 💫

You can book via my website, or feel free to message me if you’d like to know more 😊

27/03/2026

Busy week? Want to set yourself up for a peaceful, positive weekend and a deep nights sleep? 🌿

Join us tonight at Gamlingay Eco Hub, 7pm, for an hour of guided meditation and relaxation focused entirely on you and your wellbeing ✨

Leave feeling lighter, clearer, and inspired for the season ahead ☺️

£17 per person – head to alignwellbeing.co.uk/offerings to reserve your space ✨

27/03/2026

Happy Friday everyone 🌸

I hope you’ve had a fantastic month! Finally, the signs of spring are here – yay! 🌞

After years of hard work and taming, the garden here at Align Wellbeing is really starting to take shape. If you’ve visited, you’ll know what a special place it is – a slightly wild, ancient cottagey garden full of character, completely private, and tucked away in the peaceful countryside 🌿

Some lovely flowers have peeked through this March. Here are just a few of my favourites that have brought so much joy 😊
And soon the tulips will be bursting into colour next month – I can’t wait! 🌷

If you’re looking to lift your spirits or need a little extra support with your wellbeing, you’re always welcome in this special place ☺️
I’ve got good availability over Easter, so please do get in touch if you’d like to see me for some “you time” 💆🏼‍♀️

Wishing you a wonderful weekend and a chance to soak up a bit of spring wherever you are 💖

Abi x

26/03/2026

If you’re craving a little time out over the next couple of weeks… ✨

A breather from the noise, the demands, the constant doing.
A moment just for you 😌

Align is a beautiful, private sanctuary tucked away in the Cambridgeshire countryside - a space to truly switch off, feel held, and gently reset away from everyday life 🏡

I have a few spaces available over the Easter break for:

✨ Reiki & Crystal Healing
✨ 1:1 Personalised Guided Meditation
✨ Life & Wellbeing Coaching
✨ Radiance & Reiki Facial

If you’re feeling the pull for some rest, relaxation and a little you-time, this is your sign 💖

To reserve your time out, just drop me a message:
📞 07850 352588
📧 abi@alignwellbeing.co.uk

Align is a space for calm, peace, balance and deep relaxation - don't you deserve a little of that this Easter?! 🥰

24/03/2026

✨ Look what’s arrived on my desk today… ✨

A little delivery from Tropic and it’s safe to say I’m VERY excited 😍

New season energy is here, with gorgeous new products and the beautiful 𝗦𝗽𝗿𝗶𝗻𝗴/𝗦𝘂𝗺𝗺𝗲𝗿 𝟮𝟬𝟮𝟲 𝗰𝗮𝘁𝗮𝗹𝗼𝗴𝘂𝗲𝘀 landing too ✨

If you’re already a Tropic customer of mine, I just know you’re going to love what’s coming…

And if you’re not but feeling curious, this could be your sign for a little spring refresh 🌸

Whether you’d like to:
• Treat yourself to a relaxing facial
• Chat through your skincare or makeup and find what really suits you
• Or arrange a pamper session with friends

I’m here for all of it 💆‍♀️✨

Pop me a message if you fancy a glow-up this season - inside and out 💖

19/03/2026

✨ Hi, I’m 𝗔𝗯𝗶 ✨

I’ve had lots of new followers lately, so I wanted to 𝗿𝗲𝗶𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗲 𝗺𝘆𝘀𝗲𝗹𝗳 and share a little about what I do and why I do it.

I run 𝗔𝗹𝗶𝗴𝗻 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 from my private, peaceful 𝗰𝗼𝘁𝘁𝗮𝗴𝗲 𝗴𝗮𝗿𝗱𝗲𝗻 on the edge of 𝗚𝗮𝗺𝗹𝗶𝗻𝗴𝗮𝘆.

𝗔𝗹𝗶𝗴𝗻 is a space for you to step away from everyday life, slow down, and reconnect with your wellbeing - mind, body, and soul.

I named it 𝗔𝗹𝗶𝗴𝗻 because my passion and purpose is to help you 𝗮𝗹𝗶𝗴𝗻 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗶𝗴𝗵𝗲𝘀𝘁 𝗮𝗻𝗱 𝗴𝗿𝗲𝗮𝘁𝗲𝘀𝘁 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 ✨

I offer:
💖 𝗟𝗶𝗳𝗲 & 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 - for making meaningful, lasting changes
💖 𝗥𝗲𝗶𝗸𝗶 & 𝗰𝗿𝘆𝘀𝘁𝗮𝗹 𝗲𝗻𝗲𝗿𝗴𝘆 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 - to restore balance and calm
💖 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 - to quiet the mind and nourish your spirit
💖 𝗥𝗮𝗱𝗶𝗮𝗻𝗰𝗲 𝗳𝗮𝗰𝗶𝗮𝗹𝘀 using Tropic natural skin care - for glowing skin and deep relaxation
💖 𝗛𝗮𝗹𝗳 𝗱𝗮𝘆 𝗿𝗲𝘁𝗿𝗲𝗮𝘁𝘀 - for a full reset and time just for you

I work one-to-one from my garden space, and also host 𝗺𝗼𝗻𝘁𝗵𝗹𝘆 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗲𝘃𝗲𝗻𝗶𝗻𝗴𝘀 in Gamlingay, Biggleswade, and St Neots.

A little about me:
🌿 After always living in towns and cities, I’ve fallen in love with 𝗰𝗼𝘂𝗻𝘁𝗿𝘆 𝗹𝗶𝗳𝗲 - the peace, the quiet, and the beautiful walks right on my doorstep
🏊‍♀️ 𝗦𝘄𝗶𝗺𝗺𝗶𝗻𝗴 is my thing - keeps me grounded and sane 💖
💄 I’ve always loved 𝗯𝗲𝗮𝘂𝘁𝘆, 𝘀𝗸𝗶𝗻 𝗰𝗮𝗿𝗲, and 𝗺𝗮𝗸𝗲𝘂𝗽, which is why I’m also a Tropic ambassador
🌙 I’m fascinated by the 𝗺𝗼𝗼𝗻, 𝘀𝘁𝗮𝗿𝘀, and the 𝘂𝗻𝗶𝘃𝗲𝗿𝘀𝗲 - always curious about why we’re here and how it all works
✨ I truly believe that when you 𝘁𝗮𝗸𝗲 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, everything else in life starts to feel better and more manageable

Before starting Align Wellbeing, I walked away from a 𝗰𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝗰𝗮𝗿𝗲𝗲𝗿 (twice thanks to covid!) because I wanted my work to truly make a difference.

This isn’t a hobby, and it’s not just a business - it’s something I deeply believe in, and I get so much joy from helping people feel better in themselves ☺️

I know what it’s like to feel 𝘀𝘁𝗿𝗲𝘀𝘀𝗲𝗱, 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱, 𝗮𝗹𝗼𝗻𝗲, or like you’ve lost yourself along the way.

That’s why I do what I do - to help you slow down, reset, and come back to yourself.

If you’re ready to 𝗿𝗲𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝘆𝗼𝘂𝗿 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 and would like some support, 𝗱𝗼 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵 for a free chat about how I can help ☎️

Or simply follow along for calm, inspiration, and a little space to breathe in your day 💖

18/03/2026

🌑 𝗡𝗲𝘄 𝗠𝗼𝗼𝗻 𝗶𝗻 𝗣𝗶𝘀𝗰𝗲𝘀 – 𝗔 𝗧𝗶𝗺𝗲 𝘁𝗼 𝗥𝗲𝗹𝗲𝗮𝘀𝗲, 𝗥𝗲𝘀𝗲𝘁, 𝗮𝗻𝗱 𝗚𝗲𝗻𝘁𝗹𝘆 𝗜𝗻𝘁𝗲𝗻𝗱 💖

Tonight is a beautiful and 𝘥𝘦𝘦𝘱 New Moon in 𝗣𝗶𝘀𝗰𝗲𝘀 - and this one feels a bit 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 from your usual “set goals now!” lunar guidance. This moon is happening right at the end of the zodiac, just before the Spring Equinox and the start of the astrological new year. That means its energy isn’t about pushing 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 straight away - it’s about creating 𝘴𝘱𝘢𝘤𝘦 first.

𝗣𝗶𝘀𝗰𝗲𝘀 is a water sign ruled by intuition, empathy, imagination, and soul-centred awareness. Under this New Moon, the invitation is to 𝘯𝘰𝘵𝘪𝘤𝘦 𝘸𝘩𝘢𝘵’𝘴 𝘤𝘰𝘮𝘪𝘯𝘨 𝘶𝘱 𝘧𝘰𝘳 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 - old emotional weight, patterns you’ve carried for too long, expectations you’re done trying to force, or stories that no longer fit you. Letting go gives space for the next cycle to land, with more clarity and purpose.

This moon feels quieter and more reflective than others. Instead of big plans or hard action steps, the 𝘵𝘳𝘶𝘦 𝘸𝘰𝘳𝘬 right now is in slowing down and listening:

🌙 Notice what feels heavy, draining, or stuck
🌊 Ask yourself what you genuinely want to 𝘭𝘦𝘵 𝘨𝘰 𝘰𝘧
💫 Tune into your intuition rather than logic alone
🌀 Notice dreams, symbols, or sudden insights
🧘‍♀️ Allow yourself rest, stillness, and inner reflection

Because Pisces works through feeling, imagination, and subtle awareness, this is a perfect time for gentle inner work like meditation, journaling, dream-work, creative time, or simply sitting with your feelings in quiet ☺️

When we release what no longer serves, we create space for 𝘮𝘰𝘳𝘦 𝘢𝘭𝘪𝘨𝘯𝘦𝘥 𝘦𝘯𝘦𝘳𝘨𝘺 to come in - and that’s the real foundation for setting intentions that actually take root.

If you’re feeling emotional, sensitive, imaginative, or pulled inward over the next couple of days, that’s totally normal - it’s the Pisces energy helping you tune into what matters deep in your heart 💖

Use this energy to give yourself space to breathe, feel, and gently allow the new to emerge - not force it ✨

With love,

Abi 💫

17/03/2026

✨ 𝗟𝗼𝗰𝗮𝗹 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 & 𝗻𝗲𝗮𝗿𝗯𝘆 𝘀𝗼𝘂𝗹𝘀 ✨

I’m excited to share that I’ll be at this fabulous Psychic Evening this Saturday at the Eco Hub in Gamlingay 💫

I’ll have a lovely Tropic stall with me, filled with gorgeous, natural skincare - perfect if you’ve been curious to try something new or want to chat about what might suit your skin 😊

I’ll also be there all evening if you’d like to come and say hello and have a relaxed chat about anything wellbeing related - whether that’s Reiki and crystal healing, life coaching, meditation, or simply taking a bit more time for you 🌿

It’s set to be a really special evening, so if you’re nearby, do pop in and say hi - I’d love to see you 💖

16/03/2026

It’s an exciting time as the real energetic new year begins this week ✨

With the Pisces new moon and the Spring Equinox arriving, this could be a powerful reset for you ☺️

In this video I share why this week’s energy is so special - and how you can work with it 💫

15/03/2026

𝗧𝗮𝗸𝗲 𝗮 𝗽𝗮𝘂𝘀𝗲 𝗮𝗻𝗱 𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸 𝗼𝗻 𝗮 𝗰𝗮𝗹𝗺, 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗻𝗼𝘁𝗲 ✨

Join me this 𝗙𝗿𝗶𝗱𝗮𝘆 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 𝗶𝗻 𝗚𝗮𝗺𝗹𝗶𝗻𝗴𝗮𝘆 for a deeply relaxing hour of 𝗚𝘂𝗶𝗱𝗲𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗩𝗶𝘀𝘂𝗮𝗹𝗶𝘀𝗮𝘁𝗶𝗼𝗻.

It’s the perfect opportunity to gently let go of the week behind you, slow everything down, and step into your weekend feeling 𝗰𝗮𝗹𝗺, 𝗿𝗲𝗰𝗲𝗻𝘁𝗿𝗲𝗱, 𝗮𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱.

🌱 𝗠𝗮𝗿𝗰𝗵 𝗧𝗵𝗲𝗺𝗲: 𝗦𝗲𝗲𝗱𝘀 𝗼𝗳 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻

During this month’s meditation we’ll gently clear away anything that’s no longer serving us, before planting powerful intentions for the rest of the year - aligning with the fresh, uplifting energy of spring.

No experience is needed. Simply come along, get comfortable, relax, and enjoy a full hour focused entirely on 𝘆𝗼𝘂, 𝘆𝗼𝘂𝗿 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝗰𝗮𝗹𝗺.

⏰ 𝗙𝗿𝗶𝗱𝗮𝘆 | 𝟳:𝟬𝟬 – 𝟴:𝟬𝟬𝗽𝗺
📍 𝗘𝗰𝗼 𝗛𝘂𝗯, 𝗚𝗮𝗺𝗹𝗶𝗻𝗴𝗮𝘆
💫 £𝟭𝟳 𝗽𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻

✨ 𝗦𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗰𝗮𝗹𝗺, 𝗰𝗹𝗲𝗮𝗿, 𝗮𝗻𝗱 𝗿𝗲𝗳𝗿𝗲𝘀𝗵𝗲𝗱.

Message me or book here:
alignwellbeing.co.uk/offerings

15/03/2026

𝗦𝘁𝗶𝗹𝗹 𝗮 𝗳𝗲𝘄 𝘀𝗽𝗮𝗰𝗲𝘀 𝗹𝗲𝗳𝘁 𝗳𝗼𝗿 𝘁𝗼𝗻𝗶𝗴𝗵𝘁’𝘀 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 ✨

If you’re feeling like you need a little calm, space and time to breathe 𝗯𝗲𝗳𝗼𝗿𝗲 𝗮 𝗻𝗲𝘄 𝘄𝗲𝗲𝗸 𝗯𝗲𝗴𝗶𝗻𝘀, this is your invitation to press pause.

🧘‍♀️ 𝗚𝘂𝗶𝗱𝗲𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗩𝗶𝘀𝘂𝗮𝗹𝗶𝘀𝗮𝘁𝗶𝗼𝗻
🌱 𝗠𝗮𝗿𝗰𝗵 𝗧𝗵𝗲𝗺𝗲: 𝗦𝗲𝗲𝗱𝘀 𝗼𝗳 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻

Tonight we’ll gently clear away anything that’s no longer serving us, before planting powerful intentions for the months ahead - aligning with the fresh energy of spring.

No experience needed. Just come along, get comfortable, relax, and allow yourself a full hour focused entirely on 𝗬𝗼𝘂, 𝘆𝗼𝘂𝗿 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝗰𝗮𝗹𝗺.

⏰ 𝗧𝘄𝗼 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀: 6:15pm or 7:30pm
📍 𝗕𝗿𝗼𝗼𝗸𝗵𝗼𝘂𝘀𝗲, 𝗦𝘁 𝗡𝗲𝗼𝘁𝘀
💫 £17 𝗽𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻

A lovely way to end the weekend feeling calm, balanced and refreshed.

If you’d like a space, message me or book here:
alignwellbeing.co.uk/offerings

✨ 𝗧𝗮𝗸𝗲 𝗮𝗻 𝗵𝗼𝘂𝗿 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗵𝗶𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 - 𝘆𝗼𝘂 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝗶𝘁.

Address

Gamlingay
SG193NU

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 9pm
Saturday	10am - 4pm

Telephone

+447850352588

Website

http://alignwellbeing.co.uk/

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The Story of Align Wellbeing

Let’s face it - modern life can be crazy, hectic, and downright draining at times! Whether you're working excessive hours, coping with the demands of parenthood, or just tired from the the 24/7 'always on' culture created by the phones and social media you simply can't live without! Meanwhile we're all running around seeking happiness through the attainment of money, success (whatever that means to you), and material 'things' thinking they will somehow fulfil us. But that's backwards and just leaves us feeling without. The good news? It doesn’t have to be that way.

ALIGN WELLBEING was created to help you make time for yourself, take a step back, re-ALIGN with who you are and what you really want, and live a happier healthier life where mind, body and soul are ALIGNed. Because when we come from a place of ALIGNment we can attract and create literally anything we desire. Offering a range of services including life coaching for the mind, energy healing for the body, meditation for the soul, and essential oils for your overall health and wellbeing. These are all available for both individuals, groups, and workplace environments.

Align Wellbeing

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The Story of Align Wellbeing