Sacred Sounds

06/12/2025

Happy birthday to me 🥰

Another spiral 🌀- older yes - wiser….not so sure 😂

Grateful for the last year and all that is to come in the next!

Amy xx

30/11/2025

December dates are now live!

Lots of beautiful sound baths to find pockets of calm amongst the chaos!

Join me for Yule specials with or at on 21st December as we welcome the return of the light.

Or why not gift yourself an hour in between Christmas and new year - get out of your pjs (or just come in your pjs to be fair 😜) and have an hour at either Luna Aura in Garforth or Santosha in Pontefract for some soothing sounds.

DM me for links or head to bio.

Amy xx

28/11/2025

27/11/2025

It’s time to start believing in yourself!

Just a little reminder that you’ve got this!

Cute cup and message courtesy of my beautiful friend Anja over 🥰

If you fancy a spot of yoga and mindful crafting creating your own table centrepiece for Christmas using fresh foliage and candles we have an event we are popping on called Merry and Mindful on 14th December - message for for the link!

Amy xx

❤️

17/11/2025

This is my church - this is where I heal my hurts

The feeling I get when I’m here is just - ahhhhhhh - total nervous system reset. Finding it harder to get out in nature now the nights are darker and we have less daytime hours and also that natural hibernating feeling you get at this time of year!

What’s your go to when you can’t get out as much? Let’s share tips! Drop them below ⬇️

14/11/2025

What is this?!

Sat in my t shirt on the back step in NOVEMBER!! This was me yesterday - Drinking cacao after a wonderful woodland walk to start the day.

Enjoying the sunshine and feeling enormous gratitude 🙏🏻

Today is a different story - p*ssing it down! 🙈 a reminder to totally be in the moment - grab life when you can - the only time we really have is now 🙃