31/03/2025
TRIM & SLIM Ladies, use it or lose it.
Itโs time to find your summer slim !
Can you do all these exercises in one hour?๏ฟผ๏ฟผ
๐ช๐ผ300 leg raises ?
๐ช๐ผ200 side bends?
๐ช๐ผ400 pelivic floor/leg/midriff stretches
๐ช๐ผ300 Ab/glute toning
7 mins of bottom & tummy toning.
All above can also include toning of upper body, arms, shoulders and neck muscles.
The answer is YES !!! You absolutely can ๐๐
This is why toning tables work so well , they do all the hard work for you , ultra toning , excellent for mobility (whatever your age or ability)cellulite busting, strengthening, slimming and increasing mobility and balance. Have a trial session and see what TRIM & SLIM can do for you.
You might need to start off slowly and build up to this but it is most definitely achievable for everyone !๏ฟผ
Call the salon or pm for your trial session
๐01995601183 or Joyce
07970 641718