XL Team

08/03/2026

Today we celebrate the incredible women who make a difference every single day.

At XL Team Medical & Health, we recognise the strength, compassion, leadership, and resilience of women across our teams, our communities, and the wider world.

From frontline care to leadership, education, support, and advocacy, women continue to shape safer, healthier, and stronger communities.
Thank you for everything you do.

Happy International Women’s Day.

07/03/2026

We’re proud to support and the important message behind it.

Everyone involved in football should feel welcome, respected and safe — whether on the pitch, in the stands, behind the scenes or online. Campaigns like play a vital role in challenging sexism, promoting inclusion and helping create a better culture across the game.

At XL Team, we’re proud to stand with organisations and initiatives that promote dignity, equality and respect for all.

Because football should be a place where everyone belongs.

14/02/2026

☀️👟 It's back for another year! 👟☀️

Have you got your place in the sunniest 5K in Toon? 🌞

Our Sunshine Run turns 23 this year and we're delighted to announce that it will sponsored by the wonderful Stagecoach for a 6th year! 🤩

Help us reach 500 runners and be part of something truly special 🌟

📅 Weds 17th June
📌 Newcastle Quayside
🏃 Flat, fast route welcomes all abilities
🎽 T-shirt and race pack posted in advance
🏅 Medal upon completion
👟 Fun run and elite wave
💛 Entry includes a donation to support children living with disabilities in the North East
🎫 £25 affiliated | £27 standard entry

Sign up now at https://bit.ly/sunshine-run 👊

14/02/2026

14/02/2026

❤️ Happy Valentine’s Day!

While you’re out celebrating, our teams are out looking after you — covering sporting events, community events, and night-time economy deployments later this evening.

If you’re planning an event and need reliable, professional medical provision, we’ve got you covered.
🌐 www.excelems.co.uk

10/02/2026

RCUK ILS / PILS — Gateshead ✅
For doctors • nurses • dentists • HCPs
Full + recert • Manual included • Bundle deals for teams
DM to book.

04/02/2026

🩺 RCUK ILS / PILS – Gateshead (Full Course + Recert)
Designed for healthcare professionals who need a recognised, practical update in managing the deteriorating patient.

✅ Ideal for: Doctors • Nurses • Dentists • HCPs
✅ Full courses + Recertification available
✅ Training manual included
✅ Scenario-led, practical, confidence-building delivery
✅ Bundle deals available for teams / multiple bookings

📍 Gateshead Training Centre
📩 Message to book dates & group rates
👨🏾‍💻 www.xlteam.co.uk

25/01/2026

Book your course today! 👇🏼

https://www.myfirstaidtraining.co.uk/healthcare-training

If you're a healthcare professional, you could be the first to respond when someone goes into cardiac arrest.

Our one-day Immediate Life Support (ILS) course teaches you how to take charge in those critical early moments before the specialist team arrives.

More than 100,000 people take this course every year, and it’s one of the most popular we offer at RCUK.

Build confidence and be ready to act: resus.org.uk/training-courses/adult-life-support/ils-immediate-life-support

23/01/2026

23/01/2026

🚑 TRY US OUT – ONE FREE FIRST AID COURSE PLACE! 🚑

Are you a local business looking to train your team in Emergency First Aid at Work?
Now’s the perfect time to give us a try 👇

🎉 ONE FREE place per business on our Emergency First Aid course
💷 Additional places just £62.50 per person
🎟️ Use promo code 👉 TRYUSOUT 👈 when booking

✔ Fully accredited Emergency First Aid at Work training
✔ Delivered by experienced medical professionals
✔ Practical, engaging, and workplace-relevant
✔ Ideal for offices, retail, hospitality, venues & SMEs

⚠️ Spaces are limited and allocated on a first-come, first-served basis

👉 Book now: www.myfirstaidtraining.co.uk