Hypnotherapy & Relaxation Clinic

Home
United Kingdom
Whickham
Hypnotherapy & Relaxation Clinic

We use various hypnosis techniques to empower our clients during their transformational healing process!

1:1 sessions available in our Clinic and on Zoom!

Follow our Hypnotherapy Journey on here and on Instagram! ALL hypnosis is self hypnosis, by using client centred techniques, we can guide you to live your best life! Hypnotherapy can help with the following, but is not limited to -

Restoring an inner calm
Feeling more confident
Achieving higher self esteem
Choosing a healthier lifestyle
Smoking cessation
Changing unwanted behaviours
Connecting with yourself
Aligning your thoughts and desires
Overcoming your phobias
Achieving your goals

14/02/2023

Happy Valentine’s Day to YOU!

It all starts with YOU! 🫵🏽

Believe us when we say - when you work on yourself, everything else falls into place…

DROP is a 🤎 if you’re focussing on YOU this Valentine’s Day and in the future!

31/01/2023

You’re sceptical that it won’t work or you’re scared you won’t be able to change…

💷What if I waste money and time and nothing happens?

We hear you and we understand your fears 🥰

But what if you don’t try and you stay exactly where you are now?

Scroll to find out what we need from you to successfully begin!

🤎

24/01/2023

You don’t need to always think & feel positively!

It’s okay to feel a negative feeling sometimes!

Bad times/ hours/ days are always going to happen and we want to give you the tools to be able to help yourself, to live a more mindful life! ⁠so that you recognise this…💪🏼
⁠
If negative thoughts run through your head way more often than positive ones … it’s time to: seek help, to learn how to live in the present, to practice gratitude and use these tools available to you to become part of the GOOD VIBES TRIBE! ⁠
⁠
Look out for these signs 🚫

😢Maybe you find yourself always thinking worst case scenario?⁠
⁠
😢Or find yourself saying things like:⁠
⁠
- that won't happen to me⁠
- that will be just my luck⁠
- how do they have it all? ⁠
⁠
😢Perhaps, you have found yourself judging others or bitching behind peoples back and that’s not you?
⁠
😢Maybe anger, resentment and negative thinking has gotten the better of you!?⁠
⁠
ALL IS NOT LOST! ⁠
⁠
We have shared some seriously good energy vibes in this post to get you started and DM us to begin you journey with us
⁠
Tag a friend who would love to be part of the good vibes tribe 🤎

17/01/2023

LAST CHANCE to secure your space…⏳

Scroll along to see what’s in our FREE GOODY BAGS for our guests at our winter retreat✨

🫶🏽3rd February - 5th February

📍 RICHMOND, YORKSHIRE

⭐️ 5 star Accomodation with luxury amenities including hot tub

👩‍🍳 Incredible private chef

🧘‍♂️ HOURS of hypnotherapy

🪄 Reiki and life planning sessions

☺️ Emotional freedom TAPPING

👌 Group of women wanting to better their mindset and live a more stress free life

Only 2 SPACES LEFT…

Tik tok - times running out ⏳

YOU GET ALL OF THIS FOR £650 per person!

That’s excellent food throughout your stay, drinks, hot food, snacks (everything!!!) AMAZING company, luxury Accomodation, think comfy beds and roll top baths 💭 and a LOAD OF THERAPEUTIC TECHNIQUES!

Plus this amazing goody bag!

Get away from the hustle and bustle…feel relaxed and rejuvenated for the year ahead!

🙌🏼Put yourself first in 2023! 🙌🏼

😍You DESERVE IT!

GRAB your spot NOW!

DM us and we will send you everything you need!

10/01/2023

They say it takes 21 days to create a new habit… this is because repetition can create those new neurological pathways in your mind! ⁠

We have outlined some steps to help you to create new behaviours in our post too - check them out!
⁠
The new neurological pathways tell your subconscious exactly how you want to react and respond to things! Removing those behaviours that were automatically programmed in during times of high emotions and stress!
⁠
The key here is addressing the emotion and swapping it out for a healthier and more heightened emotion!

🎉Think of it as bribing your mind to think better! WHO DOESN'T WANT THAT?⁠
⁠
Now, if you're reading this thinking, oh i desperately need to do this and want to change...⁠
⁠
🙏🏽Here's the GOOD NEWS...⁠
⁠
🫶🏽Hypnotherapy can help you change your behaviours, break habits and create new ones in just 1-4 sessions! ⁠🤯
⁠
I hear you, you don't believe it? You dont think you can change? It is impossible you have thought like this or behaved this way for years...⁠
⁠
We understand, most of our clients feel this way, but all we ask of you is the belief and WANT to change. ⁠
⁠
If you have this, your guaranteed to achieve your mindset change, in whichever way you wish. ⁠
⁠
You are going to do the work, we are merely your guides! ⁠
⁠
DM us if you are desperate to kick that negative habit!

22/12/2022

We are signing off for a well earned break and to be present during the festive period! 🎅

We have had a very busy and successful year, with the launch of our wellbeing retreats, helping 100s more clients in our clinic and around the world on zoom, plus we've hosted lots of corporate team building events!

We can't wait for some time with our loved ones and to celebrate! 🥂

Have a Merry Christmas and a Happy New Year.🎄

We wish you all the best and we will see you in 2023!

Est and Rach x

20/12/2022

Let’s discover how you CAN actually change, keep scrolling!

Have you started (and failed) multiple new year resolutions in the past?

13/12/2022

Thank goodness for hypnotherapy! 🎉

Discover some of the reasons why it could be the key to your success!🤎

You can address any of these issues, and more in our 1:1 sessions, online or in our clinic in Gateshead.

You can also book our Wellbeing and stress relief retreat. Experience a whole load of incredible therapies and techniques, meet new people and stay in luxury accommodation!

If you'd like to know more about either of the above options please DM US!

06/12/2022

Curious to know what happens during our up and coming retreat? Keep scrolling to find out!...

Please note the cut off to secure your space at our retreat is 13th January!

Our early bird offer of £650 all inclusive* ends 24th December! ⏱

If you would like to receive our brochure, full of information on what to expect, please DM us your email address and we will ping it straight over to you!

TAG a friend who you'd love to experience this with.

04/12/2022

Let’s here it for the growth mindset 🙌🏼👀

29/11/2022

If your body doesn’t rest and recharge, neither will your mind!

You then cant perform your best and are essentially pouring from an empty cup!

Being under this stress for a considerable amount of time and not taking regular breaks will then lead to burn out!

Prevent yourself from burning out and being unable to do all the things you need to by making your own mental health and wellbeing a priority!

There are multiple ways you can work with us to ensure you do not burn out!

We offer 1:1s in our clinic in Newcastle or virtually in the comfort of your own home

Via our monthly group sessions

& our hypnotic audios (purchased via our website)

PLUS on our Wellbeing Retreat Weekend (not something to be missed!)

Join our mailing list for updates and special prices!

SHARE to help others find their peace!

Address

Whickham

Website

http://www.hypnotherapyandrelaxationclinic.co.uk/

Alerts

Be the first to know and let us send you an email when Hypnotherapy & Relaxation Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Whickham?

Welcome!

Hi Everyone!

Thank you for looking at our page, we are the owners of Hypnotherapy & Relaxation Clinic!

If you are interested in following our healing journey and learning more about the amazing world of Hypnotherapy and how it can change your life then stick around we have a lot to talk about!

On our page we will be sharing the benefits of Hypnosis as well as the many other techniques you can utilise to help yourself! Our mission is to empower you and to guide you to discover the correct solutions for you.