Rebecca Marshall Yoga

31/01/2024

01/01/2024

2023
• half of the year in NZ 🇳🇿
• birthday celebrations 🎂
• weddings 💍
• starting a new job 💻
• our own home 🏡
• starting up a new yoga class 🧘‍♀️
• trips in Scotland, Spain and Keswick 🌲 🌴
• and rehoming our puppy Roger 🐶

26/03/2023

05/03/2023

😁

18/12/2022

Living the dream 🇳🇿

01/06/2022

Flow is coming to CrossFit Chester-le-Street.

Flow is an Open Level Vinyasa Yoga class. Variations are offered. Vinyasa Flow has a focus on synchronising the breath to movement.

I popped down to try a WOD class at CrossFit yesterday and really enjoyed it! I met some friendly people who made me feel welcome. I'm looking forward to training and teaching there.

Flow classes will be Thursday evenings 7:30-8:30pm.

TBC Sunday mornings 11:00-12:00.

Classes will be £8.
Bring your own mat, if you have one.

Spaces will be capped and CrossFit members will be able to book on also so weekly bookings are needed if you'd like to come along. DM to book.