LD Fitness & Development

LD Fitness & Development Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LD Fitness & Development, Health & Wellness Website, Gateshead.

Helping You Build Strength – Inside and Out 💪🧠

We deliver high-energy fitness classes and transformative mindset coaching to help you become the strongest version of yourself – physically and mentally.

✨Group Fitness Training
✨1:1 Mindset Coaching

Donations for Feeding Families dropped off this morning..Thank you all for your kindness and generosity, it really helps...
01/12/2025

Donations for Feeding Families dropped off this morning..

Thank you all for your kindness and generosity, it really helps families at Christmas 🫶🏾

Prepped and ready to teach the last routine of the year.. a routine full of your favourites, all picked by you!It’s neve...
30/11/2025

Prepped and ready to teach the last routine of the year.. a routine full of your favourites, all picked by you!

It’s never too late to start exercising, if your wanting to make a start before everyone else in January.. come along for a free session 🩷

Booking via the app;

https://gymcatch.com/app/provider/5537

I have ONE mindset coaching space opening this January!If you’re ready to start the new year with clarity, confidence, a...
28/11/2025

I have ONE mindset coaching space opening this January!

If you’re ready to start the new year with clarity, confidence, and real momentum, this is your chance.

I’m offering early sign-ups before Christmas for anyone who wants to secure their spot and step into 2026 with purpose.

If you’ve been waiting for a sign this is it.
Message me for details ✨

Overthinking is the silent thief of peace. It convinces you that every scenario needs a solution and every thought needs...
26/11/2025

Overthinking is the silent thief of peace.

It convinces you that every scenario needs a solution and every thought needs a response. But most of the time, your mind isn’t asking for answers, it’s asking for space.

When you learn to slow your thoughts, you open the door to clarity, confidence, and calm.

Your mind is powerful… it just needs direction, not overload ✨

Last week of November means last week of this routine..Two circuit sessions this week.. today & Thursday both 6pm Dunsto...
24/11/2025

Last week of November means last week of this routine..

Two circuit sessions this week.. today & Thursday both 6pm Dunston Activity Centre.

Booking via the app;

https://gymcatch.com/app/provider/5537

Last 6 days for our food collection for feeding families. Please help us collect as much food as possible for families i...
23/11/2025

Last 6 days for our food collection for feeding families.

Please help us collect as much food as possible for families in our area. It could be your neighbour, someone at the school or someone you see every day!

Last collection day is Sunday 30th November

Thank you 🙏🏼

Why wait for January? Start moving, feeling stronger, and boosting your mood before Christmas! 🎄💪My exercise class is th...
22/11/2025

Why wait for January? Start moving, feeling stronger, and boosting your mood before Christmas! 🎄💪

My exercise class is the perfect way to beat the holiday slump, energize your week, and stay connected to your goals.

Small steps now = big results later.

Come join us and finish the year feeling proud, not pressured.

Message me to book your spot!

https://gymcatch.com/app/provider/5537

The most rewarding part of my job… mindset/ life coaching. Witnessing the moment someone realizes they’re capable of so ...
22/11/2025

The most rewarding part of my job… mindset/ life coaching.

Witnessing the moment someone realizes they’re capable of so much more than they ever believed. Watching growth unfold in real time is a privilege and a reminder that transformation is always possible.

A healthy positive mindset can change EVERYTHING!

I will have one space coming available in January. DM to discuss ✨

We are collecting for Feeding Families again this year.. please pick up a couple of extra items in your shopping and dro...
18/11/2025

We are collecting for Feeding Families again this year.. please pick up a couple of extra items in your shopping and drop them to either one of our boxes at the locations below or you can bring to a class and I will take them.

Dunston Activity Centre

St Peter’s Gate, Sunderland.

Last collection date Sunday 30th November

Please help us change Christmas for people in our area 🙏🏼

New week coming up and we’re all getting busier..Book your sessions in before the week starts, planning is key 🔑 Full we...
16/11/2025

New week coming up and we’re all getting busier..

Book your sessions in before the week starts, planning is key 🔑

Full week of session available;

https://gymcatch.com/app/provider/5537

This week I wrapped up my final session with my latest mindset coaching client and wow, what a journey it’s been. Suppor...
15/11/2025

This week I wrapped up my final session with my latest mindset coaching client and wow, what a journey it’s been.

Supporting her as she challenged her limiting beliefs and learned to look deeper within has been an absolute honour. But what I love most about this work is how much I grow through the process too. Every client teaches me something new about myself, my purpose, and the power of true inner transformation.

I’m grateful to have been trusted with her journey, and I’m proud of the breakthroughs, courage, and clarity she’s stepping forward with.

Here’s to continued growth — for both of us. 💛

Address

Gateshead

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Sunday 9:30am - 1pm

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