Better Health Gateshead

Better Health Gateshead Welcome to Better Health Gateshead – Supporting the local community to live well.

One You Gateshead

Is a HUB of information for the people and Community of Gateshead with links to local services, groups and events as well as links to online Tools and Apps to help you make Lifestyle Changes

Keep checking back to find information to help you make a lifestyle change around:

Stop Smoking
Nutrition
Mental Wellbeing
Drugs and Alcohol
And more

Visit our Gateshead MECC (www.facebook.com/groups/gatesheadmecc) Facebook Group to find downloadable resources.

A condom which fits not only feels better. Not only that, but it is also less likely to come off or break. Take the It S...
10/04/2026

A condom which fits not only feels better. Not only that, but it is also less likely to come off or break. Take the It Starts with Me condom quiz and find out which condom is best for you. 📏👇

Could you get a little extra help to keep your little one healthy?If you’re pregnant or you have a child under four, NHS...
10/04/2026

Could you get a little extra help to keep your little one healthy?

If you’re pregnant or you have a child under four, NHS Healthy Start could help with the cost of fruit, veg, milk, and more.

Find out if you’re eligible 👇

Stay connected. If you have friends or family that live away or if you are struggling to be with your loved ones in pers...
10/04/2026

Stay connected. If you have friends or family that live away or if you are struggling to be with your loved ones in person right now, why not invite them to dinner over the phone or WhatsApp/ Facetime/ Zoom instead?

Everyone aged 50-74 will be sent a bowel screening kit every 2 years that could detect cancer before you have any sympto...
09/04/2026

Everyone aged 50-74 will be sent a bowel screening kit every 2 years that could detect cancer before you have any symptoms. Don’t put it off, do your test. It could save your life.

Treat yourself to something small. Giving ourselves a treat can leave us feeling energised, cared for and contented. T...
09/04/2026

Treat yourself to something small.

Giving ourselves a treat can leave us feeling energised, cared for and contented.

This can be anything from a nice cup of coffee to some new stationery.

Most STIs don't have any symptoms, so it's best to check everything is ok every time you have s*x with a new partner. Fr...
08/04/2026

Most STIs don't have any symptoms, so it's best to check everything is ok every time you have s*x with a new partner.

Free Home STI testing kits can be ordered from the Gateshead Sexual Health Service website

A urine sample for men and a swab for women will test for both Chlamydia and Gonorrhoea. Blood tests are also available to test for syphilis

Order your free kit now from The Gateshead Sexual Health Service 📦

Don't forget to Keep Yourself hydrated. Remember to drink plenty of water throughout the day to avoid that vicious cycle...
08/04/2026

Don't forget to Keep Yourself hydrated.

Remember to drink plenty of water throughout the day to avoid that vicious cycle; thirsty because you’re stressed and stressed because you're thirsty

Starting next week OUT North East have 2 new Stained class sessions people can joinStained Glass Group🩷Mondays🩵7-9pm🤎Wee...
07/04/2026

Starting next week OUT North East have 2 new Stained class sessions people can join

Stained Glass Group
🩷Mondays
🩵7-9pm
🤎Weekly
🖤£5 per session to cover the cost of materials

🩷6 week beginners course
🩵Starts Tuesday 14th April
🤎6 - 8pm
🖤£7 per session to cover cost of materials

Please see posters below for full details 👇

Why not go for a quick 10 minute walk, even if you don’t feel like it, for a change of scenery?Walking is a great way to...
07/04/2026

Why not go for a quick 10 minute walk, even if you don’t feel like it, for a change of scenery?

Walking is a great way to keep our bodies and minds healthy

The Gateshead Sexual Health Service offers one-to-one and couple talking therapy services to support you with any s*x-re...
06/04/2026

The Gateshead Sexual Health Service offers one-to-one and couple talking therapy services to support you with any s*x-related problems and relationship difficulties you, or you and your partner, may be experiencing.

Find out how you can be referred 👇

Start reading a new book or why not try to finish one you gave up on!Not sure what to read? Visit your local library or ...
06/04/2026

Start reading a new book or why not try to finish one you gave up on!

Not sure what to read?

Visit your local library or sign up to Gateshead Libraries Borrow Box to access a range of eBooks

Everyone’s journey to pregnancy is different. If you feel like you need a little help and support, the NHS UK website ha...
05/04/2026

Everyone’s journey to pregnancy is different.

If you feel like you need a little help and support, the NHS UK website has lots of useful information, including all you need to know about trying for a baby, pregnancy, labour and birth. 🤰🤱👇

Address

Gateshead Civic Centre
Gateshead
NE81HH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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