Bridges Medical Practice

19/04/2026

Anyone with testicles can be affected by testicular cancer. Get to know what feels normal for you so you can visit your GP if unusual symptoms occur. Let show you how to do a proper check 👉 bit.ly/43sVoYA

19/04/2026

A bit of encouragement for the week ahead.

Men Walking and Talking Gateshead is on again this Wednesday. Same place. Same time. As always.

Over the past few weeks, I’ve heard a few stories of men joining our country-wide walks because someone in their life gave them a nudge. A partner, a friend, a family member.

Sometimes it’s hard to take that first step on your own. Sometimes you just need someone to point you in the right direction.

So whether you’ve been thinking about coming along yourself, or you’ve got someone in your life who might benefit from it, take this as a bit of encouragement.

Come along. Or pass it on.

No pressure when you arrive. Just a walk, good company, and space to be yourself.

You’ll be made welcome. 👊🏻

📍 The Staiths Cafe
🗓️ every Wednesday
⏰ set off at 18:30

19/04/2026

If you’re struggling with a mental health condition like social anxiety, OCD or PTSD, treatment is available.

NHS Talking Therapies are effective, confidential, and free treatments delivered by trained professionals, and can take place in-person, on the phone, or as an online course.

You can refer yourself online at nhs.uk/talk

16/04/2026

12/04/2026

12/04/2026

Could you get a little extra help to keep your little one healthy?

If you’re pregnant or you have a child under four, NHS Healthy Start could help with the cost of fruit, veg, milk, and more.

Find out if you’re eligible 👇

12/04/2026

12/04/2026

Lung cancer affects people of all ages, and an early diagnosis can save lives. Knowing the signs—like an ongoing cough or breathlessness—could make all the difference. Find out more from 👉 bit.ly/3zofCVx

05/04/2026

Poorly baby or child this Easter? 🐣

📘 Download the LITTLE ORANGE BOOK! 🧡

It contains online advice for parents of under 5s on a wide range of illnesses in children — from common minor concerns to more serious conditions.

🔎 Search NENC Healthier Together

02/04/2026

Motown Madness every Thursday 💃

These lovely ladies bringing the moves as always… and our little four-legged friend keeping a close eye on things from the sidelines 🐶

Good music, good company and always a laugh just how Thursdays should be ✨

📆 Every Thursday
⏰ 5:30pm
📍 215 High Street NE8 1AS

02/04/2026

Last night’s Men Walking and Talking Gateshead felt like a bit of a milestone.

For the first time, we had the official MWAT flag with us — which saved me a job having to draw it in afterwards. 😅 It also means we get to show with some pride who we are and what we do, week after week, for any man who might need it.

It was also the first time that we had daylight for the entire walk, which made a real difference. Lighter evenings, a bit more energy, and a reminder that things are moving in the right direction.

But more than anything, it was another example of something simple working. A few men turning up. Walking side by side. Talking if they want to, a bit of patter, or just enjoying the walk and the company.

No pressure. No expectations. Just showing up.

And that’s really what this is about. Not big numbers or big moments, but consistency. Creating something that’s there whenever someone feels ready to join.

If you’ve been thinking about coming along, you’d be very welcome on the next one.

And if not, please feel free to share this with someone who might need to know it’s there.

📍 The Staiths Cafe
🗓️ Wednesdays
⏰ set off at 18:30

Men Walking and Talking

02/04/2026

Everyone aged 50-74 will be sent a bowel screening kit every 2 years that could detect cancer before you have any symptoms. Don’t put it off, do your test. It could save your life.