Tyne Physio Pilates

Tyne Physio Pilates Mat work Pilates classes and 1:1 sessions led by a chartered physiotherapist. Suitable for all levels

Ready to get moving again? πŸ’«Our full Pilates schedule is back this week!Don’t miss your chance to join our physio-led cl...
02/11/2025

Ready to get moving again? πŸ’«
Our full Pilates schedule is back this week!
Don’t miss your chance to join our physio-led classes β€” designed to help you move, feel, and live your best. Only a few spots left!


Winter term starts on Saturday, Stay strong, flexible, and warm this winter with our friendly Pilates classes ❄️
30/10/2025

Winter term starts on Saturday, Stay strong, flexible, and warm this winter with our friendly Pilates classes ❄️

28/10/2025
Why Choose Physio-Led Pilates?Physio-led Pilates combines the strength and balance of traditional Pilates with the exper...
22/10/2025

Why Choose Physio-Led Pilates?

Physio-led Pilates combines the strength and balance of traditional Pilates with the expert guidance of a physiotherapist β€” making it safe, effective, and tailored just for you. πŸ’ͺ

βœ… Safe and adaptable for injuries and pain
βœ… Personalised exercises to suit your body
βœ… Builds strong core and posture
βœ… Aids recovery and prevents future injuries
βœ… Great for postnatal support
βœ… Improves flexibility, balance & confidence

In short, physio-led Pilates bridges the gap between rehabilitation and fitness, ensuring that every movement you do is safe, purposeful, and effective.

Move better, feel stronger, and reconnect with your body β€” the physio-led way! πŸ’š

❄️ Winter Pilates Term – Book Now! ❄️Stay strong, flexible, and warm this winter with our friendly Pilates classes β€” sui...
20/10/2025

❄️ Winter Pilates Term – Book Now! ❄️

Stay strong, flexible, and warm this winter with our friendly Pilates classes β€” suitable for all levels.

✨ Mondays
πŸ•˜ 9:15 am & 10:20 am
πŸ“… Nov 3, 10, 17, 24 β€’ Dec 1, 8, 15
πŸ’° 7-week term Β£56 | Β£9 drop-in

πŸŒ™ Wednesdays
πŸ•• 6:15 pm & 7:20 pm
πŸ“… Nov 5, 12, 19, 26 β€’ Dec 3, 10, 17
πŸ’° 7-week term Β£56 | Β£9 drop-in

πŸŒ… Saturdays
πŸ•— 8:00 am
πŸ“… Nov 1, 8, 15, 22, 29 β€’ Dec 6, 13, 20
πŸ’° 8-week term Β£64 | Β£9 drop-in

πŸ‘‰ Book your spot: bookwhen.com/tyne-physio-pilates

Bring your mat, a smile, and enjoy feeling stronger each week. πŸ’ͺ

REMINDER No classes this evening 01/10/25
01/10/2025

REMINDER
No classes this evening 01/10/25

Monday Mornings at Ryton Community Centre πŸ§˜β€β™€οΈ Mixed level Group Mat work Physio led Pilates πŸ“† 08/09, 15/09, 22/09, 29/0...
26/08/2025

Monday Mornings at Ryton Community Centre
πŸ§˜β€β™€οΈ Mixed level Group Mat work Physio led Pilates
πŸ“† 08/09, 15/09, 22/09, 29/09, 06/10, 13/10, 20/10.
⏰ 9.15am & 10.20am
πŸ’° Β£56 for 7 week term, or Β£9 per class

Wednesday Evenings at Ryton Community Centre
πŸ§˜β€β™€οΈ Group Mat work Physio led Pilates
πŸ“† 03/09, 10/09, 17/09, 24/09, 01/10, 08/10, 15/10, 22/10.
⏰ 6.15pm & 7.20pm
πŸ’° Β£64 for 8 week term, or Β£9 for individual classes.

Saturday Morning at Ryton Willows Community Centre
πŸ§˜β€β™€οΈ Group Mat work Physio led Pilates
πŸ“† 06/09, 13/09, 20/09, 27/09, 04/10, 11/10, 18/10.
⏰ 8.00am.
πŸ’°Β£56 for 7 week term, or Β£9 for individual classes.

Book via bookwhen
10/08/2025

Book via bookwhen

Come and join us for a lovely autumnal afternoon πŸ‚
05/08/2025

Come and join us for a lovely autumnal afternoon πŸ‚

Address

Barmoor Lane
Gateshead
NE403QP

Opening Hours

Monday 9:15am - 10:15am
10:20am - 11:20am
Wednesday 6:15pm - 8:15pm
Saturday 8am - 9am

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