Helen Bligh GLP-1 Health Beyond the Scales

26/09/2025

Proud to be part of the speaker panel on “allyship” this week.

For me, this is active and intentional support of those that don’t have an equal voice.

Both proactively and reactively ,

26/09/2025

The risks of pancreatitis are rare.

You can know and manage your own risks as a woman on a GLP-1.

Sign up for the free resources using the link: https://www.helenblighcoaching.co.uk/form-for-pancreatitis-resources.html
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01/09/2025

27/08/2025

What were your thought about Serena Williams recent news about losing weight with a GLP-1?You hear my Northern roots coming through with some of the language in this video 😛 where I explore the judgement of people who have lived with obesity (and what people might not realise about these meds!). Grab a cup of tea, watch and let me know your thoughts! , , , ,

18/08/2025

Following the Mounjaro price increase last week, some of you are unsure about moving to Wegovy because the trials don't show the same weight loss.

The results shown in the slides are using Wegovy (semaglutide) vs placebo

What you can see is the extra weight loss in this population with the "triple dose". There is no official announcement from Novo Nordisk, yet about licensing or availability but hopefully, it will be this year.

Let me know if you have any questions!

Helen

16/08/2025

If you’ve been hit by the news that Mounjaro prices have sky-rocketed in the UK, what you do next may be the most important decision you make for your health for the rest of your life.

If you’re feeling angry, scared, or even a little betrayed right now, you’re not overreacting - you’re human. What’s happening isn’t just about a change in medication. It’s about losing something you trusted, something that made your life feel more manageable. Your chance to be in control of your weight and health feels threatened.

It’s okay to acknowledge that.

Remember, why you started this journey in the first place?

What was it that you were looking to achieve?
But most importantly why?
What would that mean to you?

What’s the difference you wanted to make to your life and your health?
As this will help you frame your decisions.
Here's a decision tree.

It has daily price comparisons of each drug.

Did you know there's a 7.2mg of Wegovy out - no date yet but I imagine later this year.

Remember that you’re in control of this journey. Because it’s your journey.

You still have choices.