Yoga Hook

Yoga Hook Offering Yoga, Pilates and Dance classes in Gerrards Cross SL9 and North Finchley N12. Floatation tank in SL9. YogaHook was founded in 2017 by us, Raj and Nina.

Therapy rooms and studios available to hire in both locations. We have been together for 20+ years, we manage our studios together, Raj brings his technical knowledge to the table. I am a yoga practitioner and a yoga teacher. We have a huge passion for yoga and wellness. Our focus is to serve as many people as we can through our studios. Our logo represents that yoga is truly a continuous process, a way of life and reaches beyond infinity. The word hook is to represent fastening of communities. We offer Yoga, Pilates and Fitness Classes. Floatation and Massage therapy. Yoga: We offer a myriad of yoga styles, Beginner classes, Hot yoga, Sky Yoga, Dynamic Flow, HIIT Suspension, Yin and many more. Our belief system is based on ‘kindness’ and ‘compassion’ to create a Strong, Flexible and thriving “YOU”. We are simply here for you and support your wellness goals. Floatation therapy: This therapy transports you to mental and physical relaxation beyond we can explain. Massage Therapy: Come and remove your aches and pains and increase your performance. Rest your mind and body YogaHook way for better, healthier and happier you.

Hello from Nina,My motto is start where you are and how you are:Yoga and movement can meet you where you are:Check out o...
07/03/2026

Hello from Nina,
My motto is start where you are and how you are:

Yoga and movement can meet you where you are:

Check out our 3 taster class - intro offer in the link. DM any questions you have

International Women’s Day… Pilates & Red Light Therapy Join us for the ULTIMATE WELLNESS EXPERIENCE... an afternoon of d...
06/03/2026

International Women’s Day… Pilates & Red Light Therapy

Join us for the ULTIMATE WELLNESS EXPERIENCE... an afternoon of dynamic mat pilates with on an LED Red Light Therapy Mat by followed by wellness drinks in Gerrards Cross!

Celebrating female empowerment, female founders and bringing together like minded women on the mat!
Movement fuelled by warm red tones to aid flexibility and mobility through muscle warmth, reduced cortisol and improved emotional wellbeing!

Come as you are, leave feeling refreshed and ready for the week ahead!

When? Sunday 8th March
Where? Yoga Hook, Gerrards Cross, SL9 8EL
What time? 2-4pm

Spaces are limited, tickets available via the link in bio!

06/03/2026

C O M I N G S O O N ! ! ! 💃♥️💃

05/03/2026

Meet Nina, the heart behind Yoga Hook.
What began as a vision to create a calm, welcoming space for people to move, breathe and reconnect has grown into the beautiful community we see today.
Nina founded Yoga Hook with a simple intention: to offer a studio where everyone feels welcome, whether you’re stepping onto the mat for the first time or have been practising for years.
From yoga and Pilates to moments of stillness, Yoga Hook is more than a place to exercise, it’s a place to reset, reconnect and feel supported.
If you’re new here, welcome. We’re so glad you’ve found us ❤️

MoveBreatheReconnect

Thursday 5th & 12th March6:30pm – Warm Yoga Sculpt7:45pm – YinCome and move with Rita .yoga , who will be covering these...
03/03/2026

Thursday 5th & 12th March
6:30pm – Warm Yoga Sculpt
7:45pm – Yin
Come and move with Rita .yoga , who will be covering these classes over the next two Thursdays. Rita brings a fresh, uplifting energy to the room. She is warm, welcoming, and creates a supportive space to both challenge yourself and unwind x

CORE & MORE-The Pilates Edition Small, controlled movements. Deep core work. That slow burn that sneaks up on you (in th...
26/02/2026

CORE & MORE-The Pilates Edition
Small, controlled movements. Deep core work. That slow burn that sneaks up on you (in the best way).
You’ll leave standing taller, feeling stronger, and a little proud of yourself. Come move with us. Book your mat





CORE & MORE — The Pilates Edition Small, controlled movements. Deep core work. That slow burn that sneaks up on you (in ...
26/02/2026

CORE & MORE — The Pilates Edition
Small, controlled movements. Deep core work. That slow burn that sneaks up on you (in the best way).
You’ll leave standing taller, feeling stronger, and a little proud of yourself. Come move with us. Book your mat .

Address

22 Station Road
Gerrards Cross
SL98

Opening Hours

Monday 9am - 12:30pm
6pm - 8:30pm
Tuesday 9am - 12:30pm
6:30pm - 9pm
Wednesday 9am - 12:30pm
6:30pm - 9pm
Thursday 9am - 12:30pm
6:30pm - 9pm
Friday 9am - 12:30pm
6:30pm - 9:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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Our Story

Yoga found me or I found yoga through a back injury (like many others). After many years of personal practice and seeing the benefits of yoga, not just in flexibility and strength, but in the overall well-being of the mind and the impact that it had on our family, we felt that we had to share and provide this service to the wider community. As a result, we set out on a journey to build Yoga Hook. Our logo represents that yoga is truly a continuous process, a way of life and reaches beyond infinity. We offer a myriad of yoga styles to suit everyone’s ability and preference, from beginner classes to dynamic, power, alignment, Hot or even a relaxing Yin class. Our belief systems is based on “kindness” and “compassion” so we thrive to work and source products based on these beliefs. Situated in Gerrards Cross, we are at the heart of many neighbouring towns so have customers from The Chalfonts, Slough, Beaconsfield, Maidenhead, Uxbridge, Denham, Ruislip, to name a few. We are sure that you will thoroughly enjoy your experience and will see the benefits of your practice with Yoga Hook. We look forward to welcoming you to the Yoga Hook community!