The Breath Clinic

The Breath Clinic Tera Mai Reiki therapy, psychic, medium, tarot, trainer.

Sorry this is a little late but a message that I feel is so important in 2026, “chose those who meet you with the same p...
04/01/2026

Sorry this is a little late but a message that I feel is so important in 2026, “chose those who meet you with the same presence, care and loyalty that you give” don’t underestimate yourself or lessen your expectations. You are a beautiful soul who deserves to be met with love and acceptance. Sending love 🧡

Get ready for the Wolf MoonJanuary 3The First Full Moon of 2026The Wolf Moon rises as the first full Moon of the year, c...
01/01/2026

Get ready for the Wolf Moon

January 3

The First Full Moon of 2026

The Wolf Moon rises as the first full Moon of the year, completing the Moon’s opening lunar cycle and inviting a moment of quiet reflection.

A full Moon occurs when the Moon stands opposite the Sun, fully illuminated — a symbol of wholeness, clarity, and completion. Under winter skies, this light feels especially pure. Cold air sharpens its glow, and moonlight reflects softly across the land, creating a sense of stillness and balance.

The Wolf Moon carries the energy of deep winter — a time to slow down, listen inward, and honour what has quietly grown in the dark. Just as nature rests and recalibrates, we are invited to breathe, release, and realign with our natural rhythm.

Pause.
Breathe.
Let the light find you where you are.


The Breath Clinic
Breathe. Heal. Transform.

Sending excitement and positive energy into 2026. New beginnings and new things to come in the new year. 🥂🎊🍾🫶
01/01/2026

Sending excitement and positive energy into 2026. New beginnings and new things to come in the new year. 🥂🎊🍾🫶

The Year of the Snake (2025) taught us how to shed. It was a year of quiet recalibration — not loud endings, but precise...
28/12/2025

The Year of the Snake (2025) taught us how to shed. It was a year of quiet recalibration — not loud endings, but precise ones.

The Snake didn’t rush us forward; it asked us to pause, to listen to the discomforts we kept ignoring.

It showed us where we were living out of habit instead of truth, where we were staying small because it felt safer than being seen.

Growth in the Year of the Snake didn’t come through force. It came through awareness.
Through honesty.

Through the brave decision to let something old fall away even when no one else could see why.

The lesson of the Snake was simple but demanding: clarity precedes change.
Before anything could move, we had to understand what was misaligned.
We had to name what no longer fit. We had to trust that shedding was not a loss, but a preparation.

The Snake reminded us that wisdom often arrives quietly — and that not everything meaningful announces itself with urgency.

The Year of the Horse (2026) asks us to move. Where the Snake slowed time, the Horse returns momentum. This is a year animated by courage, motion, and trust in your own legs beneath you.

The Horse does not overanalyze the road — it runs it.

It invites you to act on the truths you uncovered, to live what you learned instead of endlessly processing it.

If the Snake helped you understand who you are becoming, the Horse asks you to embody it.

The energy of the Horse is expansive and alive. It favors bold decisions, forward motion, and choosing freedom over familiarity.

This is a year that rewards honesty in action — saying yes when you mean yes, leaving when you know you’re done, trusting your instincts enough to follow them without needing constant reassurance.

The Horse doesn’t wait for perfect conditions.

It trusts momentum to create clarity as it goes.

Together, these years form a powerful arc. 2025 stripped away what wasn’t true. 2026 gives you the courage to run toward what is.

You are not starting from scratch in the Year of the Horse — you are starting from wisdom.

You move forward lighter, clearer, and more aligned than before.

The shedding is complete.

The path is open.

And now, you’re invited to trust yourself enough to take up space in your own becoming.

Thought Catalog FB
Wings of Wisdom Transitional Wellness Intuitive on LinkedIn

24/12/2025

So I’ve now updated the logo to include our trademark. It’s been an important journey and new year, new beginnings. 🥂🙏

🌒Winter Solstice/Yule Blessings🌒Today we honour the Winter Solstice — the longest night and the quiet turning point of t...
21/12/2025

🌒Winter Solstice/Yule Blessings🌒

Today we honour the Winter Solstice — the longest night and the quiet turning point of the year. As the sun pauses and slowly begins its return, we’re invited to rest, reflect, and trust the light that is already growing within us.

May this sacred threshold bring you warmth, renewal, and a deep sense of peace. May the darkness be a place of nourishment, not fear, and the returning light a reminder that hope is always reborn.

Wishing you a beautiful Solstice / Yule, held in stillness, love, and gentle intention. With love from The Breath Clinic 🥰🎄

It’s that time of year that we put ourselves in situations, surround ourselves with family, stress over a cooked bird an...
19/12/2025

It’s that time of year that we put ourselves in situations, surround ourselves with family, stress over a cooked bird and who brought who the best present. So, when your nerves feel jangled, come back to your breath. 🌿

Inhale through your nose for 4…
Hold gently for 4…
Exhale through your mouth for 6.

Repeat a few rounds and let your shoulders drop a little more each time.
A longer exhale tells your body, “You’re safe enough right now.”

Remember it’s only a day out of 365 days and it will all return to normal when everyone has gone home. Be kind to yourself and remember to breathe as you’re important too. 💛

Is Your Vagus Nerve Out of Balance? Your Body Is Inviting You Back to Harmony and HealingThe vagus nerve serves as a vit...
10/12/2025

Is Your Vagus Nerve Out of Balance? Your Body Is Inviting You Back to Harmony and Healing

The vagus nerve serves as a vital bridge between the mind, body, and spirit, regulating your stress response, heart rhythm, digestion, and emotional wellbeing. It is the most powerful and important nerve in a human body. When this sacred pathway becomes dysregulated, the body may express it through anxiety, disturbed sleep, digestive discomfort, mental fatigue, and emotional imbalance.

Here Reiki healing offers a gentle yet profound energetic practice that supports the activation and regulation of the vagus nerve by guiding the body into a parasympathetic state, where deep relaxation, restoration, and self-healing naturally and gently occur. Through subtle energy alignment, Reiki helps reconnect you with your inner stillness and higher intelligence.
True healing begins when we return to balance, presence, and awareness.

Thank you LinkedIn 🙏

Trying to describe myself and what I do or how I do it is so difficult but claire Thompson from reiki healers network su...
05/12/2025

Trying to describe myself and what I do or how I do it is so difficult but claire Thompson from reiki healers network summed it up perfectly.

I want to be seen for who I am and appreciated for what I can do. So have a read and make your own mind up.

Some women aren’t meant to practice one modality. They are the modality.

She doesn’t “do” Reiki… she channels something older than language. She doesn’t “coach”… she guides from an inner landscape carved by shadow work, awakenings, and soul-initiations. She doesn’t “mentor”… she midwifes transformations simply by being who she is.

These women carry a quiet power - a presence that shifts a room, softens the nervous system, and awakens something ancient in the people they touch.

And because her work is not linear or teachable or neatly packaged, she often questions how to explain herself. Not realizing… her brilliance was never meant to fit into a bio or a business card.

Some women are portals.
Some women are bridges.
Some women are the medicine itself.

If you’re one of the women who works with energy that cannot be defined, who heals without calling yourself a healer, who knows you are guided by something deeper than method - let yourself be seen.

I know the full moon was last night but we are still under the influence of its power. Repeat the following for the last...
05/12/2025

I know the full moon was last night but we are still under the influence of its power. Repeat the following for the last full moon blessings of the year 🥰

Address

25 Webster Road
Gillingham
ME87SD

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 8:30pm

Website

https://www.thebreathclinic.com/

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