Gillingham Slimming World with Shaun 07782 524 144

Gillingham Slimming World with Shaun 07782 524 144 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gillingham Slimming World with Shaun 07782 524 144, Weight Loss Center, Palm Cottage social club, Gillingham.

3.5 Stone Award.🎉🎉🎉A massive well done to one of my Amazing members Debbie, Who is absolutely smashing her goals. She wa...
12/12/2025

3.5 Stone Award.🎉🎉🎉

A massive well done to one of my Amazing members Debbie, Who is absolutely smashing her goals.
She wanted that award as an present to her self. Gues what she only went and got it,

I asked Debbie what helped her achieve such an amazing Award,

She went on to tell me that it was Group that helped her, Change them habits to give her a better mindset and a new motivation, Also to help create new ones, The support of Group and Her consultant Slimmingworld Shaun she got that support she needed. No matter what is happening in life group was always there to p
Want to start a weight loss journey with Slimming World

come along

❤GILLINGHAM❤
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

❣Contact Shaun 07782 524 144❣

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s

What’s your all-time favourite Christmas movie 🎄? For me, it’s [INSERT MOVIE and why you love it] – and a cosy film nigh...
12/12/2025

What’s your all-time favourite Christmas movie 🎄? For me, it’s [INSERT MOVIE and why you love it] – and a cosy film night just isn’t complete without snacks 🍿.

With Slimming World, you can still enjoy your favourites and feel like you’re on the red carpet 🎬.
Pop into my group in Gillingham Palm Cottage every Monday 9:30,11:30 am
5:30 & 7pm🎉.

❤GILLINGHAM❤
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

❣Contact Shaun 07782 524 144❣

r
s

Another week smashed. My amazing group 99lbs off this week. Smaller than usual but December is all about balance. We spo...
12/12/2025

Another week smashed.

My amazing group 99lbs off this week. Smaller than usual but December is all about balance.
We spoke alot about it over last couple of weeks. About socialising and stilll losing. And learning that having a day where it doesn't always go to plan is really ok.

We support each other through everything

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

Speed food challenge. How many can you tick off Who will win answers below 👇 🍏 “Speed foods are your festive best friend...
11/12/2025

Speed food challenge. How many can you tick off

Who will win answers below 👇

🍏 “Speed foods are your festive best
friends!”
⭐ Tip: Add at least one speed food to every meal today.
💬 What’s your go-to winter speed: satsumas, berries, or veggie soup?

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

December 11th.. This is so true. We all have weaknesses within our journey. Even the strongest people can have a moment ...
11/12/2025

December 11th..

This is so true. We all have weaknesses within our journey. Even the strongest people can have a moment where they feel overwhelmed. This is the time to build on it and become the strongest version of you 💪

You're not alone trust me. But this is where a group comes into play as we are like minded people that can support each other through these times.

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

Comfort food cravings? I know the feeling... That’s why I love these meal kits. Slimming World Kitchen delivers big flav...
10/12/2025

Comfort food cravings? I know the feeling...

That’s why I love these meal kits. Slimming World Kitchen delivers big flavours and cosy dishes without going off plan 🫶. Think restaurant-style meals that are full of flavour and Slimming World-friendly ✨! Check out the Slimming World Kitchen website and see how easy cooking like a pro can be.

❤GILLINGHAM❤
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

❣Contact Shaun 07782 524 144❣

r
s

Little changes.. This morning I decided to make a change. Normally I would get the train to a depot I am working in but ...
10/12/2025

Little changes..

This morning I decided to make a change. Normally I would get the train to a depot I am working in but I thought I am early enough and the weather is decent. Which means it's dry hahaha.
So I walked a mile to the depot. 8am and already on 5k steps.

With the Slimming World body magic programme we encourage you to move more during the day. A brisk. Walk can make a massive change in your general well being

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

December 10thXmas is nearly here. And walking is the best excersize u can do. So while your busy out Xmas shopping can y...
10/12/2025

December 10th
Xmas is nearly here. And walking is the best excersize u can do. So while your busy out Xmas shopping can you quicken up the pace and go 10min brisk walk to increase that heart rate to boost your cardio vascular.

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

Festive reipies to keep you on track through december..
09/12/2025

Festive reipies to keep you on track through december..

Body magic Is good for the mind,body and soul.. It doesn't mean going for a run in the winter. A dance around the kitche...
09/12/2025

Body magic
Is good for the mind,body and soul..

It doesn't mean going for a run in the winter. A dance around the kitchen with your partner or a brisk winterly walk will help you achieve so many things .

So start yours today

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

Rochester Xmas market.. What an amazing day out and about at . Watching the parade. Love days out like this. ❤GILLINGHA...
06/12/2025

Rochester Xmas market..

What an amazing day out and about at . Watching the parade.

Love days out like this.

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

This time next year... imagine how you could feel ✨! At Slimming World, our members lose an average of 1-2lbs a week – ...
05/12/2025

This time next year... imagine how you could feel ✨!

At Slimming World, our members lose an average of 1-2lbs a week – and often more in their first week! That could mean being 2-4st this time next year 💪. That’s a year of feeling healthier, happier and more confident – and all achieved while enjoying your favourite foods, with the support of your group every step of the way ❤️.

❤GILLINGHAM❤
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

❣Contact Shaun 07782 524 144❣

r
s

💌 Message me to find out more!

Address

Palm Cottage Social Club
Gillingham
ME75TU

Telephone

+447782524144

Website

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