Anna Baker Reiki Healing North Dorset

Anna Baker Reiki Healing North Dorset Reiki is a hands on Complementary Healing modality that promotes deep physical and emotional relaxation that activates your body's own rest and repair mode.

Reiki means 'Universal Life Energy' in Japanese, the country where this healing tradition emerged a little over 100 years ago. The 'Ki' is akin to 'chi' in traditional Chinese medicine and 'Prana' in the Yogic tradition. The practitioner is said to channel this energy, that pervades all living things, from an unlimited universal supply directly into the clients body by laying the hands in a series of set positions on the body. Your own body then directs the energy to where it is needed to invigorate the body's own natural healing process. With a more scientific western lens and understanding of physiology we can say that the activation of deep relaxation boosts the parasympathetic nervous system, your own body's rest and repair mode. This is the opposite of the sympathetic nervous system which governs your 'fight or flight' response. The two systems cannot be both switched on at the same time so by boosting relaxation to a deep level we switch of the tap of constant stress hormones and allow the hormone system to reset. Clients remain fully clothed and relax in a comfortable position throughout the treatment. This is usually lying on a massage table on back and front with a soft cosy blanket over. However if this is not possible or comfortable you can remain seated and we can make alterations as we go. Clients often fall asleep, or near sleep, and snore! It is also possible to feel some sensations like warmth or tingling in the area of direct treatment or in a different part of the body and often tummies start to gurgle. Occasionally the process allows the gentle release of emotional blocks which can bring up less pleasant feelings like restlessness or occasionally tears. This is usually reported to be a positive release but the process is always guided by the client and taken at a pace you feel comfortable with. Clients under 18 will need to be accompanied.

10/04/2024
17/11/2023

The environment you surround yourself in is important

That's why I am offering an escape from the outside world to allow my clients to heal fully

I believe that sounds, smells, warmth and energy all plays a massive role in the service I offer

In my private home studio I have always tried to focus on all of these factors

Creating this beautiful bubble to retreat to

Where healing and deep work can be done in a safe space

Reiki a form of energy healing. If you would like to give it a try pop me a message to arrange a session.

Reiki is a hands on Complementary Healing modality that promotes deep physical and emotional relaxation that activates your body's own rest and repair mode.

In the whirlwind of life it can be easy to neglect the most important thingsNourishing doesn't just refer to what you ea...
17/11/2023

In the whirlwind of life it can be easy to neglect the most important things

Nourishing doesn't just refer to what you eat

It's about filling all your buckets

mind, body and soul

Taking time to work on yourself first before you are ready to pour your energy into other areas of your life

Maybe you've started to notice things feeling out of balance

You've started rushing around

You aren't in the present

You don't feel like you're sailing your own ship

All of these things can be a sign that you are underfilling one or more of those buckets

And you need to take some time to recharge and realign

So think to yourself now, am I truly doing all I can to nourish myself?

What is the science based evidence for Reiki?
25/06/2022

What is the science based evidence for Reiki?

What is reiki? And can you really benefit from it? We spoke to a master reiki practitioner to find out.

I am so excited that my new Reiki studio is now open and ready to welcome clients in Gillingham North Dorset!
29/10/2021

I am so excited that my new Reiki studio is now open and ready to welcome clients in Gillingham North Dorset!

29/10/2021

Welcome to my Reiki page.

Reiki is a hands on Complementary Healing modality that promotes deep physical and emotional relaxation that activates your body's own rest and repair mode.
For more information please see my about info or feel free to text or message with questions or to schedule a phone or video chat.

Address

Heron Lodge
Gillingham

Opening Hours

Monday 9am - 12pm
2pm - 5pm
Wednesday 2pm - 6pm
7pm - 8:30pm
Thursday 9am - 12pm
2pm - 5pm
Friday 9am - 12pm
Saturday 10:30am - 12pm

Telephone

+447789742031

Website

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