Kent's number one weight loss and lifestyle change expert who understands the challenges it takes. Do you want to make a positive change?
Have a goal which is just too big to handle? With my support you could reach the potential within you!
10/03/2025
"Doctors won’t make you healthy.
Nutritionists won’t make you slim.
Teachers won’t make you smart.
Gurus won’t make you calm.
Mentors won’t make you rich.
Trainers won’t make you fit.
Ultimately, you have to take responsibility.
Save yourself."
08/03/2025
This article is a long read but it's 100% worth it if you care about your health.
It helps explain our endocrine system (basicly the system that manages our hormone production) and why it's so important.
There are products we are all using that are disrupting this system which means are hormones are not working properly.
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Do you want to make a change about yourself or have a goal which is too big to handle?
Feel with some support you could reach the potential within you?
I help empower people by giving them tools to achieve their goals, whether that goal is their career, relationships, health or environment. I give them space to move forward with them self’s and believe in improving well-being for a better quality of life.
I have a passion for encouraging change and supporting you through that. Sometimes we know what we want, that end goal in sight, but don’t know how to get there.
In the coaching session, we will focus on the topic you want, and I aim to challenge you to look at it from a different perspective. Change comes when we look at any limiting beliefs you may have and together we will work on strategies to adjust these beliefs to suit you.
The process is about empowering you to make your breakthrough!