Lisa King Counselling Services

11/11/2025

11/11/2025

09/11/2025

08/11/2025

We are excited to announce the next sound bath session is ready for booking!🧘‍♀️ It's designed to provide a restorative and calming experience for everyone.
This session is the perfect way to unwind and de-stress after a long day. 😌 I can't wait to guide you through this soothing sound journey.
✨Come and join us for a tranquil escape from the everyday hustle.

No experience needed

🔹️Friday 14th November
⏰️7-8pm
🔹️At the Oast Rainham ME87SG

🗓️ tickets are £15 avail at

Harmony-waves.sumupstore.com

**We are just a hired venue, please contact event organiser for more details**

07/11/2025

Healing isn’t about perfection — it’s about awareness.
Every time you notice a pattern, pause, and choose differently… that’s growth.

Give yourself grace for the seasons when you didn’t know better, and compassion for the times you did but weren’t ready to act.
You’re evolving — and that’s something worth celebrating. 🤍

.thema

07/11/2025

06/11/2025

Mindfulness = Choice = Power
You have no control over anyone or anything in the outer world, but the great news is you have 💯 control over how you will respond.
Sitting in quiet with yourself every day, connecting within to the power of being present, this is your mindfulness training for life.
So when you find yourself in a stressful, chaotic moment, pause, take a few breaths, make a choice, then take the best option for you and others. 💪

(You’re overthinking because you really care. You don’t want to fail. You don’t want to let people down. But no amount of planning, worrying, or over-analyzing can give you control over what happens next. Breathe. Loosen your grip. Experience life as it comes.-Michell C Clark)

06/11/2025

🎙️ Mentalk Podcast – We’re Back!

We’re relaunching the Mentalk podcast and looking for a few tech-minded, passionate people to join the team.

If you’ve got skills in filming, editing, or tech production — and a bit of creative spark — we’d love your help.
Commitment is just once every other week or so.

You’ll be part of something real, hosting meaningful conversations and welcoming guests to share their stories.

Must have:
• Some technical know-how (but if you don’t, a passion to help is just as welcome)
• A good sense of presentation
• Creativity, reliability, and a genuine desire to make a difference

If that sounds like you or someone you know, drop us a message and let’s make this happen together.



– Jason Firmager
Founder & CEO, Mentalk Health Sittingbourne
Registered Charity: Mentalk Swale CIO 1207036
📧 jason@mentalk-health.org
📞 07595 731909
🌐 www.mentalk-health.org

02/11/2025

Award winning artist-illustrator and author producing affordable Art prints and paintings for home decor. Maker of Mental health inspirational Art prints for home office decor. Bee lover.