Caroline's Holistic Therapy

11/11/2025

Welcome to the 1111 portal 💜💜

10/11/2025

Come along & listen to the sounds of the crystal singing bowls, gentle drums & other instruments - it’s 1 hour to yourself - treat yourself 💜💜

What about an hour to yourself, if it’s too hard to get a whole day?
Monday night Soundbath at 7pm in Henrietta Street Hall, Girvan it’s only £10 per person.
Message to book 07817124594

09/11/2025

What about an hour to yourself, if it’s too hard to get a whole day?
Monday night Soundbath at 7pm in Henrietta Street Hall, Girvan it’s only £10 per person.
Message to book 07817124594

05/11/2025

Setting my intentions for this Supermoon tonight 💜💜

03/11/2025

Who is coming along tonight?

01/11/2025

01/11/2025

That’s not any spooky Halloween effects - that’s the lights on the ceiling on a Monday night at my soundbath. Come along and see for yourself.

Monday at 7pm
In Henrietta Street Hall, Girvan
£10 per person
Message to book 07817124594

28/10/2025

Today is all about Massages

Massage therapy offers several physical, mental, and emotional benefits.

Stress Reduction - Massage helps reduce the stress hormone (cortisol), and encourages the release of natural painkillers (endorphins).

Pain Relief - Massage therapy can relax tense muscles, improve circulation, and reduce inflammation. It’s really good for back pain, arthritis, and fibromyalgia.

Better Sleep - Massage can help your quality of sleep by causing you to relax making it easier to fall asleep and stay asleep.

Enhanced Flexibility and Range of Motion - Massage can loosen tight muscles and reduce muscle stiffness, helping with overall mobility.

Reduced Muscle Tension and Stiffness - Massage reduces stiffness in the muscles and can help with flexibility.

Mental Health Benefits - Massage can reduce symptoms of anxiety and depression causing a calm state for the mind and body.

Headache Relief - Massaging the head, neck, and shoulders, can reduce headaches and migraines by releasing pressure and improving circulation.

Detoxification - Massage helps to remove toxins from the body, which helps your overall health.

27/10/2025

Still spaces for tonight’s soundbath 💜💜

26/10/2025

The clocks have changed, we are heading into winter and nature is slowing down. It’s time for us to rest & recharge our bodies. Come along on Monday night and let the sounds of the crystal singing bowls, drums & other instruments relax you.

Message me to book 07817124594

19/10/2025

Soundbath
Monday at 7pm
Henrietta Street Hall, Girvan
Message to book 07817124594