Reiki Lumina

12/03/2026

100 years since Mikao Usui left this earth, but his teachings live on. 🙏

11/03/2026

More animal reiki tales..
This is Toby who used to mainly hide in Lorna’s wardrobe.He gets reiki now twice a week and is so trusting and affectionate . What a change 🙏 constantly amazed !

09/03/2026

This my neighbours dog Dougie. His owner doesn’t believe in reiki but is allowing me to quote her “I am the devils advocate ..I do not believe in spirituality but I can’t believe what Ev can do with my dog! He is not a cuddly dog!”

06/03/2026

Buddhism on the art of protecting your energy and peace.

🪷 Learn the Art of Detachment

Learn to detach.

Not from life.
Not from love.
Not from caring.

But from what slowly drains you.

From what constantly disturbs your peace.
From what demands your energy without respect.
From what asks you to suffer just to keep it.

Detachment is often misunderstood.

It is not coldness.
It is not indifference.
It is not becoming distant from life.

Detachment is clarity.

It is the quiet understanding
That you can care deeply
Without clinging.

You can love fully
Without losing yourself.

You can walk away
Without hatred.

In Buddhist wisdom, attachment is one of the roots of suffering.

When we cling tightly to people, outcomes, or expectations,
We begin to fear losing them.

That fear turns into anxiety.
Control.
Dependence.

But detachment does not mean
You stop loving.

It means you stop holding so tightly
That your peace depends on it.

You learn to appreciate what is present
Without trying to imprison it.

Because everything in life is impermanent.

People change.
Situations change.
Seasons change.

And wisdom is learning to move with life
Instead of trying to freeze it.

🌿 Care — but don’t cling.
🌿 Love — but don’t lose yourself.
🌿 Stay open — but protect your peace.

Because what is truly meant for you
Will not require you to bleed
Just to keep it.

🪷 Let life flow.
🪷 Let people be who they are.
🪷 Let go of what hurts your soul.

Detachment is not the absence of love.

It is love
Without suffering.

05/03/2026

Good wee story about anger…

Most people who upset us are just "empty boats" floating by. 🛶💨

They aren't trying to ruin your day; they are just caught in their own current. The anger we feel is our own reaction, not their action. 🧘‍♂️

We often blame the "boat" that hits us, forgetting that our reaction is our own responsibility. Who or what is the "empty boat" in your life right now that you need to let go of?

27/02/2026

Love this ! So true !

True power is not control over others.
It is control over yourself.

When you stop reacting to every opinion, chasing validation, begging for attention, or forcing outcomes, something shifts inside you. Your energy returns to you.

Detachment is not coldness.
It is clarity.

It means caring without clinging, acting without desperation, and loving without losing yourself.

When you stop trying to control everything outside of you,
you finally gain peace within.

And that is real power.

16/02/2026

We can do reiki with hands touching another or hands off also works . We can treat ourselves with reiki in the same way

Touch is not a luxury; it is a biological necessity.

Modern neuroscience shows that gentle, affective touch reduces cortisol, increases heart rate variability, releases oxytocin, and supports emotional regulation across the lifespan.

In this article, I explore five peer-reviewed studies that reveal what is actually happening in the brain and nervous system when we experience healing touch and why this matters for Reiki practice.

Read the full article via the link below:
https://reikiwithbronwen.com/reiki-research-the-science-of-touch/

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08/02/2026

The science of being kind !!

07/02/2026

Who fancies joining this global loving kindness meditation? Nurturing HolisticsAshley CookCaroline Swinburne

📌 Join with Us - Global Loving-Kindness Meditation - Feb 11, 2026

We warmly invite everyone from across the nation and the world to join us for a special loving-kindness meditation session with the venerable monks and Venerable Bhikkhu Pannakara.

📅 Date: Wednesday, February 11, 2026 (Our Day 109)
⏰ Time: 4:30 PM – 7:30 PM EST
📍 Location: George Washington University Smith Center
🔴 Online: Livestream available

This session will be livestreamed on our page and website so everyone can participate at the same time, no matter where you are in the world.
When thousands of hearts meditate together in the same moment, our collective loving-kindness ripples outward, touching hearts, healing wounds, and planting seeds of peace everywhere. Your presence matters. Your meditation matters. Your loving-kindness matters.

Please mark your calendars and invite your friends, family, and community. Together, we will join in meditation and send loving-kindness to all beings.

Livestream available on:
• Facebook: Walk for Peace
• Website: (Link in the comment section of this post and always pinned at the top of our page)

May everyone and all beings be well, happy anWalk for Peace