Wellbeing Services GGC

Wellbeing Services GGC Account not monitored 24/7. If you are in crisis please contact:
NHS 24: 111
Samaritans: 116 123 Anyone can download the self-help materials.

Wellbeing is an NHS mental health service based in the South of Glasgow. Our skilled clinicians help those experiencing common mental health problems such as anxiety and depression. This can be via self-help materials, psycho-educational groups, short courses, or individual therapy. If you live in the South of Glasgow, you can use any of our other services and book online for any of the courses. If you do not live in the South of Glasgow, we hope that you can utilise our website and that you find our resources are informative, interesting and useful for you.

23/10/2025
23/10/2025
21/10/2025

Visit NHS inform to find out more about the free online resources available to improve your mental wellbeing.

☁️SilverCloud - a website with courses that help you learn new ways to deal with the challenges you’re facing.

☀️Daylight - a digital programme to improve anxiety based on Cognitive Behavioural Therapy (CBT).

💤Sleepio - a digital sleep improvement programme based on Cognitive Behavioural Therapy (CBT).

Find out more: https://nhs24.info/mental_wellbeing

10/10/2025
10/10/2025

It's World Mental Health Day - a day to talk about mental health and show everyone that mental health matters.🌍💜

This year our theme is ‘overwhelm’. Many of us are feeling overwhelmed by global events and what can feel like non-stop negative news.

It’s okay to feel this way and it’s okay to ask for help, no matter what you are going through.

Take time today to start a conversation with a friend about what good mental health means to you.💜

Check out and share our tips on how to support your mental health in difficult times: https://tinyurl.com/2h3fz4jw

07/07/2025
26/06/2025

Our brand new SHE Drop-in sessions start this Tuesday! These are weekly crafts & wellbeing sessions for girls aged 12-18 💖 Completely FREE + all materials for crafts provided, there will also be snacks and lots of fun!

As part of our SHE (Supporting Her Empowerment) program, our drop-in sessions use fun & creative activities to help empower, inspire, and build resilience & confidence in young women & girls.

Sessions run every Tuesday 4pm-6pm at Gilded Lily, please contact Kim for more info via email: kimflower@gilded-lily.org.uk or call us on 0141 440 1109.

Big thanks to our funders for renewing essential funding for our SHE program for yet another year The National Lottery Community Fund Scotland Young Start Fund 🩷

12/06/2025

Some great events!

Address

60 Florence Street
Glasgow
G50YX

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Website

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