Wellbeing Services GGC

Wellbeing Services GGC Account not monitored 24/7. If you are in crisis please contact:
NHS 24: 111
Samaritans: 116 123 Anyone can download the self-help materials.

Wellbeing is an NHS mental health service based in the South of Glasgow. Our skilled clinicians help those experiencing common mental health problems such as anxiety and depression. This can be via self-help materials, psycho-educational groups, short courses, or individual therapy. If you live in the South of Glasgow, you can use any of our other services and book online for any of the courses. If you do not live in the South of Glasgow, we hope that you can utilise our website and that you find our resources are informative, interesting and useful for you.

23/10/2025
23/10/2025
21/10/2025

Visit NHS inform to find out more about the free online resources available to improve your mental wellbeing.

☁️SilverCloud - a website with courses that help you learn new ways to deal with the challenges you’re facing.

☀️Daylight - a digital programme to improve anxiety based on Cognitive Behavioural Therapy (CBT).

💤Sleepio - a digital sleep improvement programme based on Cognitive Behavioural Therapy (CBT).

Find out more: https://nhs24.info/mental_wellbeing

10/10/2025

Address

60 Florence Street
Glasgow
G50YX

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

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