Balanced with Rosi

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Balanced with Rosi

Principal Ballerina, Scottish Ballet. Yoga Instructor / Personal Trainer / Nutrition Adviser

26/11/2025

Which one is your fave - 1, 2, 3 or 4?!

The wonderful helping me capture my jungle vibe whilst in Mallorca teaching for yoga retreat. Thank you Emma, you are a beautiful human 🙏🥰

Seriously though, why does this look like I’m about to enter the jungle! 🤣🥰

Let me know which one you’d pick? ⬇️

📸

26/09/2025

Sometimes growth means making hard choices… ✨

Over the past two years I’ve loved teaching in the West End and being part of The Movement Studio. It’s been such a special place for me to begin my teaching journey and I have the lovely Kate to thank for giving me this opportunity. 💛
But, alongside my all consuming career, I’ve come close to burnout a few too many times recently. So in order to keep showing up for my students, and for myself… it’s time to make a change.

🧘‍♀️ My last class will be Sunday 26th October (lots of hugs are welcome) 🤗  🧘‍♂️ From Sunday November 16th, you’ll find me teaching - a beautiful, calm space that is much closer to home 🏡

I can’t wait to welcome you there and continue growing my brand and community in this next chapter 💫

🗓️ Will I see you at the final West End class or in the new Southside space? Let me know 🧡💛

📸

14/07/2025

I don’t tend to share my personal life on this page, but as our birthdays are approaching, I couldn’t help but look back at old photos and want to join in on this trend! 🤣

🤍

02/05/2025

Some action shots from teaching yoga to the talented students at BKG Masterclasses. 🩰🧘🏻‍♀️

📸 Thank you .gapik_ for capturing these!

07/04/2025

🌞 THE NEWS IS OUT 🌞

Looking for a luxury escape to the sunshine in October this year? Look no further, we’ve got you covered!

I’m so excited to share with you that I have teamed up with to bring you the most gorgeous wellness retreat in sunny Mallorca later this year. If you book using my discount code ‘ROSI’ you’ll get £200 off, as well as a free private one to one with me (in person or online).

✨ OCT 28 - 1 NOV 2025 ✨

I will be teaching daily yoga classes but it’s not just a yoga retreat, you’ll experience so much more:

- Break free from overwhelm
- Reconnect with yourself
- Recharge your mind & body
- Be completely taken care of
- ⁠Connect with like minded souls
- ⁠Nourish yourself with delicious fresh food

🌊 From sunrise yoga to Mediterranean swims and mindful hikes, every moment is designed to help you feel lighter, stronger, and fully re-energised, without forcing anything that doesn’t serve you.  This isn’t just a retreat. It’s a reset. A chance to reclaim your energy & return stronger.

✨ Remember the best part: be sure to use my code ‘ROSI’ for your £200 off and a free private session.

✨ Full details and how to book on my website, hope to see you there!

25/03/2025

Just got back to the UK after a whirlwind 2 week tour to New Zealand and back! What an experience to remember 🥹. Exploring the other side of the world the only way we know how… through their coffee and brunch scene! 😍🍓🌼

22/03/2025

March highlights so far 🌞🌸

🇬🇧 Performing in London and getting to spend time with my gorgeous friends and family.
✈️ Flying to the other side of the world with to perform in New Zealand.
✨Exploring the yoga and food scene over here with whatever free time we have when not performing!

14/01/2025

Some happy moments from the last few weeks ☺️✨

❄️ Snow Queen tutu
🍴 Christmas Dinner
🐶 How I spent my New Years
💖 Tired sugar plum fairy
🧘🏻‍♀️ Having some me time
🥰 My amazing supportive parents
🙏 Home studio set up

Address

Glasgow

Telephone

+447586254997

Website

http://www.balancedwithrosi.com/

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