Combat Journal

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Combat Journal, Mental Health Service, Glasgow.

Combat Journal is designed to enable an individual to be more open and honest with themselves, through a series of positive exercises and expressive writing; building on that all important mental resilience.

12/11/2025

Mid-Month Check-In 🕯️

How’s November treating you so far? Take a few quiet minutes to pause, reflect, and realign with your goals and intentions. These journal prompts are here to help you reset and finish the month strong.

Build your resilience one page at a time — shop The Combat Journal at the link in our bio for more guided prompts and mindful tools. 💭

10/11/2025

Pause. Breathe. Ask yourself what you actually need today — not what you think you should need.

That’s the real check-in.

💭When’s the last time you truly checked in with yourself?

05/11/2025

Some days you don’t need to move mountains — just meet yourself where you are and breathe. 💚

Journal your way through it — shop Combat Journal via the link in bio.

03/11/2025

✨ What if resilience isn’t about bouncing back… but about moving forward differently?

Every page of the Combat Journal is a space to process, grow, and redefine your strength on your own terms.

Tap the link in our bio to shop yours and start your next chapter.

30/10/2025

Every word you write is a reminder: you’ve made it through 100% of your hardest days. 💪-

You are stronger than you think.

26/10/2025

Longer nights invite us to slow down, breathe deeper, and listen inward.

As the clocks fall back one hour, remember: darkness isn’t the absence of light — it’s the space where renewal begins.

23/10/2025

Feeling drained lately?
Burnout doesn’t always hit all at once — it creeps in slowly, disguised as “just being tired” or “having a lot on.”

Swipe through to spot the signs and learn how to start recovering. 💭

Remember: you can’t pour from an empty cup.
Your wellbeing is part of your work — not separate from it.

22/10/2025

Your mind is like water — when it’s still, it reflects clarity. When it moves, it creates power.

Write your way through both. 💭

20/10/2025

New week, new habits, new mindset.
You don’t need to have it all figured out — just keep moving forward. Every small action you take builds momentum. 💪

Start the week strong, stay consistent, and remember: progress is built one step at a time.

What’s one thing you’re committing to this week?👇

17/10/2025

Life is not a problem to be solved, but a reality to be experienced.” – Søren Kierkegaard ✨

A reminder that your thoughts aren’t your enemy — they’re experiences to be understood.

Take them to trial, explore both sides, and let awareness be the judge.

10/10/2025

Today is World Mental Health Day 🧠

Your mind deserves care every day — not just today.

Swipe for gentle reminders to breathe, rest, and reconnect with yourself. 💭

Address

Glasgow

Website

http://Combat-journal.com/

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