Combat Journal

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Combat Journal

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Combat Journal, Mental Health Service, Glasgow.

Combat Journal is designed to enable an individual to be more open and honest with themselves, through a series of positive exercises and expressive writing; building on that all important mental resilience.

31/12/2025

The last day of 2025 isn’t about what you achieved.
It’s about what you learned, what you survived, and what you’re still carrying.

Take a moment. Write it out. Let it land.

30/12/2025

A new year doesn’t ask you to reinvent yourself.
It asks you to listen.

Take a moment to reflect on what stayed, what shifted, and what you’re ready to let go of.

Your journal is a good place to start. Start today with Combat Journal - link in our bio.

28/12/2025

The year asked a lot.

So we pause. We reflect. We recover.
Strong isn’t just pushing — it’s knowing when to rest.

Take this time to rest, reflect, recover, and make space for what’s to come in 2026.

25/12/2025

Christmas isn’t just about what we give —
it’s about what we make space for.

Today, we’re choosing presence over pressure,
reflection over perfection,
and quiet moments that actually mean something.

If you’re journaling today, try this:
✨ What does “enough” feel like for me this Christmas?

However you’re spending it — slowly, loudly, alone, or together —
we’re glad you’re here.

Merry Christmas 🤍

22/12/2025

Winter asks us to slow down.

On the winter solstice, we reach the longest night of the year — a reminder that rest is not a failure, but a necessity. 🌒

These 4 small habits are gentle ways to support your mental health through the colder months, without pressure to “push through.”

Less hustle. More intention.

18/12/2025

We can’t solve problems by using the same kind of thinking we used when we created them.”

Sometimes the bravest thing you can do is pause, pick up your journal, and think differently.

17/12/2025

The holidays don’t have to be about doing more.
They can also be about slowing down, checking in, and taking care of yourself gently, intentionally, without guilt.

Save this as your reminder that your wellbeing belongs on the holiday checklist too. 🎄

Combat Journal is designed to support moments like these — helping you pause, reflect, and protect your peace all season long.

15/12/2025

The festive season slows us down in the best way. Coffee, conversation, and space to reflect on the year that was.

Treat yourself (or someone else) to a Combat Journal this season — 15% off for a limited time 🎄

13/12/2025

Holiday self-reflection just got a little easier ✨
Take 15% off your Combat Journal with code FESTIVE15 🎁
A thoughtful gift for yourself or someone you love.

Shop now → combat-journal.com

12/12/2025

You don’t have to wait for a fresh calendar to build fresh habits. Begin now, stay consistent, and let Combat Journal guide your wellness goals into the new year 💚

10/12/2025

If the season feels busy, cosy, overwhelming, or all of the above — these prompts are here to help you slow down, breathe, and reconnect with what matters. 🎄✨

Look through, choose one, and give yourself a few quiet minutes today.

For more guided prompts and intentional rituals, explore Combat Journal — link in our bio.

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Glasgow

Website

http://Combat-journal.com/

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