Dramatic FTA

05/11/2024

It’s that time of year again. Please spare a thought for any Veterans living in your community as Bonfire Night can be a difficult time for anyone suffering from PTSD.

05/03/2024

With benefits to both our mental and physical health, taking classes in acting and performance can help us tackle a wide variety of personal issues from a very unique perspective. With a new session of classes an events starting, give us a call or email us to find out more.

05/11/2023

Another bonfire night. Please spare a thought for the Veterans with PTSD who find this night difficult.

07/07/2023

It’s great to thank someone for their service but it’s far better to just ask how they are…

07/07/2023

Men struggle too 💔💔

29/03/2023

If you know anyone who would benefit from our work or have any questions that you would like to ask us about what we do, please reach out and get in touch.

11/11/2022

On this day of remembrance we are also thinking of those who bring the battle home with them.

05/11/2022

Bonfire Night can be a difficult time for Veterans who have Combat Stress or PTSD. Trauma and injuries are not just physical.

30/10/2022

We can’t always control what others say or do but we can control our responses to it. The next time someone says something that upsets you, before you get angry, stop and ask yourself why you have reacted badly. What is it about what they said that triggered you? Just the process of calm analysis robs it of its power. Knowing your triggers helps you manage your emotions when similar situations arise – and you can start making them work for you rather than against you. I talk about this more in The Wall. It’s not always the easiest thing to do but you can apply this to all kinds of scenarios and you will see how it pay dividends.



Link in my Bio 📚

30/10/2022

💜

28/10/2022