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Scotland Retreats offer a unique fusion of wellness practices and luxury hand-picked venues
We specialise in creating truly life changing experiences.

22/10/2025

🌿 SUNDAY SESSIONS – “Body, Breath & Bowl”

Something new is arriving in the heart of Glasgow ✨

We’re bringing the essence of Scotland Retreats into the city — slowing down, connecting in community, and nourishing both body and mind.

Join us at The Delphine, Princes Square for a morning that blends:
🧘‍♀️ Gentle yoga to open the body
🌬️ Guided breathwork to restore balance
🥣 A nourishing breakfast bowl to ground and connect

In collaboration with — this is your invitation to pause, breathe, and begin your Sunday with presence.

📍 Princes Square, Glasgow City Centre
🗓 Sunday 9th November 2025
💷 £25pp

✨ Spaces are limited — book now via the link in bio via Bookwhen.

Let’s make Sunday sessions something to remember 💛

https://bookwhen.com/scotlandretreats/e/ev-s1dk9-20251109090000

22/10/2024

Our recent experience in Bali was one which we will all cherish forever, our team had the most incredible time with some of the most wonderful people.

This was such a spiritual and cultural enlightening experience where we all had a truly life changing experience.

This experience connected our group and staff like no other retreat, we cried, laughed, connected through our vulnerability, we were all raw and honest and that experience we created bonds that will last because of the process.

It’s your calling to connect to your higher self along with other like minded people, our Bali 2025 bookings opening soon!

Stay connected and don’t miss out.
It’s your time to become the best version of yourself. 🧘🏻

20/11/2023

The importance of connection! 💓

When we connect with others through honest, heart felt emotion and understanding.
We raise our natural vibration, this is your energy frequency and more importantly your heart frequency. 💓

• You begin to experience more clarity and self awareness.
• You have head and heart coherence and make choice that align with your beliefs and values.
• You deflect easier self doubt and fear when we connect on this frequency.
• You have a wider impact on those around you by loving from a higher vibrational heart energy.

So take time to just connect with your heart and ask those questions that you have been neglecting to ask or fearful of what you believe to be true because you may have been stuck in your head.

Take time to breath 🌱

11/09/2023

*BRAND NEW 2.5 HOUR EXPERIENCE*We understand not everyone can make it to a full 1-day retreat, so we're offering something NEW: a 2.5-hour experience including our signature combination of movement, meditation, transformational coaching, and breathwork. Here's some of what our recent guests had to say about their experience:

"The overall experience was honestly outstanding!"
"This was truly incredible - thank you!"
"Just what I needed to hit the reset button."
"I came with zero expectation, and I'm leaving completely fulfilled."

Suitable for everyone, beginners are welcome!
Venue: Ardoch, Balloch, Loch Lomond.
Sat 28th Oct 2023
Choose between 2 sessions: 10.00-12.30 or 13.10-16.00
£85pp
*Link to book in bio, spaces are limited.*

04/09/2023

| MEET THE SR TEAM |⁣
For those of you who don't know us yet, hi there! we are Scotland Retreats .
Swipe right for pics of each of us (with our secret 4th member)

James is 'The Authentic Coach' and he is our straight-talking, fast acting strategic intervention coach. He brings energy, charisma, and a whole lot of insight into everything he does. James is particularly passionate about cold water and breathwork - it's a core part of what he offers as a coach.

Nic is our Holistic Life Coach - she works with a whole-person approach looking at everything from mindset to movement. Nic will combine lots of different techniques to help guide clients to where they want to be. Her primary passions are retreats, yoga, and life coaching - the combo of all 3 is perfect!

Kenny is our secret energy source - he brings his 'kenergy' to all our events and lights everyone up with his movement and focus on brilliant moves to music. He owns GX Fitness in Glasgow which is the real-life translation of who he is! He is passionate about group fitness, movement, yoga, and now crossfit too!

Brendan is our silent member - the 'behind the scenes' guy - He is the one who deals with the tech stuff that none of us are great at, the sound & speakers for example, he's also our photographer and captures so beautifully wonderful memories on each event. He is passionate about tech, landscape photography, and our wonderful Scotland!

We'd love to meet more of you at some upcoming events, keep your eyes peeled - we are releasing more events/dates very soon!

SR team. 🙌🏻

03/09/2023

1-day RETREAT - Sat 9th Sept - Loch Tay |⁣

We still have spaces for our 1-day retreat coming up on Saturday the 9th of September!
It’s a new month so we have created a new retreat, join us as we host in a brand new venue on the wonderful Loch Tay.

This will be a retreat to remember, we have collated some of our best bits to condense them into a day to change everything, from coaching workshops, yoga & movement, a cold water dip in stunning surroundings, breathwork and meditation. This is a day to truly reconnect with yourself and break down some barriers that may have held you back.
A day to feel alive.

*Previous guests get 20% off, DM me for your discount code*

Link via our website in bio.

08/08/2023

ARE YOU A PREVIOUS RETREAT GUEST?

As a THANK YOU, we are offering you (and 1 friend) 20% off our 20th August 1-day retreat at Loch Lomond. (spaces are limited so please book early)

To take advantage of this offer, email hello@scotlandretreats.com and we'll send you the discount code! Love The SR Team x

31/05/2023

What makes Scotland retreats so unique?

It’s the fusion between or three coaches.
Nic is our wellness and holistic coach, she brings loving energy, compassion and warmth to every event.
She is also 1 of our yoga instructors and creates beautiful mindfulness experiences through breathing and visualisation.
She has the ability to get others see their true light that shines bright within them.

James is our no nonsense coach, he pushes you to create change within you that you didn’t even know was possible.
Through various strategic techniques he brings energy and fun and creates a place where you want to act to create the best life imaginable.
James is our transformation bretahwork and cold water coach, it’s all about extreme action to create the life you deserve.

Kenny is our magic sauce, he brings the fun and energy everywhere he goes, he gets us moving and shaking and connecting back to our bodies.
He is creates the magical states throughout our events that allows us to breakdown barriers within ourselves that create a space for us to be open and feel what it’s like to be free.
Kenny is our yoga and fitness expert.

So that’s what makes us so unique, the relationship between our team brings diversity for learning but all with the same passion for people.

It’s time to experience it for yourself.

15/05/2023

What did you do this weekend to make you feel great?

This weekend our team hosted a beautiful wellness and water event.
We had a 3 hour workshop on bringing balance and connecting your mind and body on the beautiful banks of Loch Lomond.

We were so lucky, they say the sun shines on the righteous, well it certainly was shinning bright for our guests this weekend who had a fantastic day, pushing out of their comfort zone.

What can you do today that would make you feel proud tomorrow?

18/04/2023

Connect festival you say? Well why not!
Yep the Scotland retreats team have been asked to host the closing events over three nights at this years in august.

Who’s going to be there?

We have something truly spectacular planned for this event.

We cannot wait to be on that stage.

The time is now!

09/04/2023

“What we do in life echos in eternity”

It is just over a year to the date that our team had the honour of sharing space with the beautiful Laura so to hear of her passing yesterday was even more difficult.

Laura’s story has touched so many recently, and when we met Laura and her loving husband Paul for the first time, well, it was easy to say we all shared such a cherished experience we will hold in our hearts forever.

People enter our lives and share their story, but in doing so we can sometimes times be lucky enough to learn tough life lessons, and Laura taught us all so much.

She taught us to live every day like it was your last, to fight for what you love, to find the joy in every day, to be love to receive love.

Life is unfair and seems unjust in many ways but life comes with its beauty, even in our darkest of times and Laura was the walking embodiment of this, she fought, she laughed and she loved and seen the beauty literally in the big C!

You will be eternally missed but rest assured your impact on our hearts will live on.

Fly high laura 🌈 💖

Forever in our hearts,
James, Nic, Kenny and Brendan. X

07/03/2023

Reset. Restore. Connect to self. Connect to Nature. All of our retreats focus on slowing down, going within, and taking a pause from life to see if there's anything that needs to change.

The right environment to do this is crucial. We choose our partners carefully and this weekend's Highlands Wellness Retreat is going to be a special one. A small, intimate retreat - much smaller than our usual, time to breathe, time to reflect, talk and be still.

We cannot wait. If you're free this Friday for 2 nights there is 1 x room remaining. Maybe this is the perfect time for a time-out! Maybe see you soon!

£799 all-inclusive for the private room to yourself. (£699pp if sharing with a friend/partner)

Address

Glasgow

Website

http://Www.Scotlandretreats.com/

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