Back to Basics Physio

Back to Basics Physio Accredited, fully chartered, and registered with HCPC.

We treat a range of conditions, from back and neck pain to stroke recovery, neurological conditions, post-surgical rehabilitation, sports injuries and more.

🎄 Merry Christmas & thank you 🎄As the year comes to a close, we just wanted to say a big thank you to all of our amazing...
24/12/2025

🎄 Merry Christmas & thank you 🎄

As the year comes to a close, we just wanted to say a big thank you to all of our amazing clients for your loyalty, kindness and continued support throughout 2025. We feel incredibly lucky to do the work we do — and even luckier to work with such a lovely community.

Wishing you all a peaceful Christmas and a healthy, happy New Year 🎄❤️

— Lesley & the Back to Basics Physio team

🎄✨ Give the gift of feeling great this Christmas! ✨🎄Our Back to Basics Physio gift vouchers are now available and make t...
05/12/2025

🎄✨ Give the gift of feeling great this Christmas! ✨🎄
Our Back to Basics Physio gift vouchers are now available and make the perfect stocking filler.
They can be used for Physiotherapy, Sports Massage, Acupuncture or Physio-Led Pilates – ideal for anyone who deserves a bit of self-care and wellbeing this festive season.

Pop in and pick one up today… or treat yourself while you’re at it! 🎅🎄

✨ To make sure someone is available, just send us a quick message before popping in to collect your voucher ❤️

✨ Something fun is coming this November…Think Pilates, neon lights, and Friday night vibes 💜🩵Keep your eyes peeled — it’...
13/10/2025

✨ Something fun is coming this November…
Think Pilates, neon lights, and Friday night vibes 💜🩵
Keep your eyes peeled — it’s going to glow! 🔥

🔥 Final £15 Massage Slots for This Week! 🔥If you’ve been meaning to book in — this is your sign 👀👉 Only 2 appointments l...
11/10/2025

🔥 Final £15 Massage Slots for This Week! 🔥

If you’ve been meaning to book in — this is your sign 👀

👉 Only 2 appointments left for Monday with Aimee:
🕙 12.30pm
🕒 1.30 pm

These are 30-minute professional massages with our qualified therapists — normally £35, now just £15.

Perfect for easing back, neck or shoulder tension before the new week starts.

⚡ Offer ends Saturday 19 Oct — once these are gone, that’s it!

📍 Back to Basics Physio

https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1715074671256281940&appointment_type_id=1577808850952659441

😩 Neck stiff? Back ache from sitting too long?You don’t need a spa day — just 30 minutes that actually works.For 2 weeks...
10/10/2025

😩 Neck stiff? Back ache from sitting too long?
You don’t need a spa day — just 30 minutes that actually works.

For 2 weeks only, our brilliant massage team Callum & Aimee are offering focused recovery massages for just £15.

💆‍♂️ Not fluffy. Not faffy. Proper hands-on treatment to ease:
• tight shoulders
• gym soreness
• desk posture tension

It’s the same professional massage our clients love — just shorter and budget-friendly.

⚡️ Offer ends Saturday 19th Oct and spaces are disappearing fast.

👉 Book below before it’s gone:

Callum: https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1734645787045929484&appointment_type_id=1577808850952659441

Aimee: https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1715074671256281940&appointment_type_id=1577808850952659441

🚨 GIVEAWAY REMINDER 🚨Win a 6-MONTH massage subscription (one 30-min every month FREE).To enter:✅ Like this post✅ Share✅ ...
05/10/2025

🚨 GIVEAWAY REMINDER 🚨
Win a 6-MONTH massage subscription (one 30-min every month FREE).

To enter:
✅ Like this post
✅ Share
✅ Tag a friend (each tag = 1 entry)
✅ Comment your name once you’ve done it

Winner drawn 20th October 🙌
Offer itself starts tomorrow – 6th October → £15 / 30-min massages for 2 weeks only!
Book now → https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1715074671256281940&appointment_type_id=1577808850952659441

⚡️ALMOST SOLD OUT ⚡️Our new Pilates block starts Monday 6th Oct and most spaces are already booked.✅ £40 for 4 weeks🕒 Mo...
04/10/2025

⚡️ALMOST SOLD OUT ⚡️
Our new Pilates block starts Monday 6th Oct and most spaces are already booked.

✅ £40 for 4 weeks
🕒 Mon 6:30 pm | Wed 6:30 pm | Thu 6:45 pm
🧘‍♀️ New members welcome

Only a few mats left across the classes—once they’re gone, that’s it.
📩 Message us now to secure your spot before Monday.

(No classes 13–17 Oct for the school holiday; block continues afterwards.)

Callum & Aimee are ready to roll 🙌From 6th October for 2 weeks only → 30-min massages just £15.Fast. Focused. Affordable...
04/10/2025

Callum & Aimee are ready to roll 🙌
From 6th October for 2 weeks only → 30-min massages just £15.

Fast. Focused. Affordable.
Spots are already filling — don’t miss out →

Aimee's booking link - https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1715074671256281940&appointment_type_id=1577808850952659441

Callum's booking link - https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1734645787045929484&appointment_type_id=1577808850952659441

Stiff neck from the desk? 🖥️Back sore from the gym? 🏋️Shoulders heavy from the school run? 🚗From 6th October for 2 weeks...
03/10/2025

Stiff neck from the desk? 🖥️
Back sore from the gym? 🏋️
Shoulders heavy from the school run? 🚗

From 6th October for 2 weeks only → hit reset in just 30 minutes for only £15.

Appointments are limited. Book ahead now →
Aimee's booking link - https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1715074671256281940&appointment_type_id=1577808850952659441

Callum's booking link - https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1734645787045929484&appointment_type_id=1577808850952659441

Why Pilates? 🤔👉 Improves posture👉 Builds core strength👉 Increases flexibility👉 Reduces stressOur new 4-week Pilates bloc...
02/10/2025

Why Pilates? 🤔
👉 Improves posture
👉 Builds core strength
👉 Increases flexibility
👉 Reduces stress

Our new 4-week Pilates block starts Mon 6th Oct.
💷 £40 for the block
📅 Mon 6:30 | Wed 6:30 | Thu 6:45

New members always welcome 🙌
Message us today to grab your spot before it’s full.

Facebook⚡ Appointments are already being snapped up ⚡Our £15 / 30-min massage offer starts 6th October for 2 weeks only....
02/10/2025

Facebook
⚡ Appointments are already being snapped up ⚡
Our £15 / 30-min massage offer starts 6th October for 2 weeks only.

Spots are limited — don’t wait until the last day this time 😉
Book ahead now → https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1715074671256281940&appointment_type_id=1577808850952659441

PLUS… remember to enter our 6-month subscription giveaway! Just like, share, tag and comment your name on yesterday’s post ✅

Address

14 Carmyle Avenue
Glasgow
G328HJ

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 8:30pm

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