Balance and Blend

Balance and Blend Educator | Coach |Human Cheerleader 📣
Own your Past, Build your Future, Mind–Body Strategies for Real Balance

One month from today I’ll be taking on my biggest fitness challenge yet! 💪I’m competing in a doubles Hyrox race with my ...
13/02/2026

One month from today I’ll be taking on my biggest fitness challenge yet! 💪
I’m competing in a doubles Hyrox race with my amazing gym partner Pamela. Training is getting serious!!

Together we are raising money for Macmillan Cancer Support & have a target of £800 to raise. If you could spare any pennies to help get us to this target for such a worthy charity, Pamela and I would be eternally grateful 🙏🧡. https://www.justgiving.com/page/pamela-allan?utm_medium=FR&utm_source=CL&utm_campaign=020

Be your own Cheerleader 📣 look after you 🧡
07/02/2026

Be your own Cheerleader 📣 look after you 🧡

Be your own cheerleader 📣 take the time for you 🧡
07/02/2026

Be your own cheerleader 📣 take the time for you 🧡

22/01/2026

Good or bad hair day…. You get to choose what you attach too and when you know how it’s a game changer ⚖️🧡😎💪🏾

04/01/2026

Listen and learn 🧡

31/12/2025

Menopause memory and magic 🤣

31/12/2025

Show up even when your head doesn’t! 🧡🏃

26/10/2025

Bang to the beat of your own drum and encourage others 🧡🙏🥁

Taking time out to reflect rest and reset, messages will be answered 🧡
02/01/2024

Taking time out to reflect rest and reset, messages will be answered 🧡

25/02/2023
24/09/2022

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G133QN

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