R&D Nutrition Consultancy

12/05/2022

Can the food we eat improve our mood? Read our latest article to find out more.....

Can you eat to make yourself happy?

03/03/2022

Check out our new blog post exploring the health benefits of honey......

Is honey really any better for you than sugar? Find out about the health benefits of honey backed by scientific research.

25/02/2022

25/01/2022

Do you have an IBS diagnosis? Are you struggling to understand the complexity of your condition and get any professional support? Check out the latest issue of Thrive magazine for our article on IBS and the microbiome, where we cover the different kinds of support and strategies that can be used to manage symptoms. It is recommended that these are implemented with the support of a registered nutritionist or dietician.

Understanding IBS and the link to the microbiome

25/01/2022

Can a healthy diet help you to conceive? Check out my latest article published by thrive magazine to find out more....

How a healthy diet can improve fertility

10/05/2021

Are you feeling heavy, slow and lethargic after the lock down? Want to get back to feeling your best, and lose some weight along the way? At R&D Nutrition we work with you to ensure your diet is full of all the micronutrients you need to be healthy and have more energy. We focus on creating a diet full of tasty nutritious foods, rather than taking anything away. Weight loss comes naturally, when you have the knowledge to feed your body what it requires:- www.rndnutrition.co.uk to book a free 15 min chat and find out more!

21/02/2021

From content creation, recipe development and nutrition analysis to 1:1 personalised nutrition consultations. Working with a Registered Associate Nutritionist you can be sure the advice you receive is fully researched and evidence based. Get in touch to find out more.....