06/12/2024
Posted • .shaped4life Free Edu Group 🤓
Years ago, when I was getting into more serious training, learning about nutrition and then competing, I wish there was more information and knowledge I could just get easy access to. So, I think this is going to be useful for many of you, who are out there trying to improve themselves on daily basis and achieve your fitness goals. This group has been active since March this year and it’s growing 📈
👀 If you join the group, keep an eye on
Tuesday Tips & Friday Flex Tutorials 💪🏼
Any topics you would like me to cover, feel free to comment below or drop me a message 💬
M xco.uk
