Sports Therapy Scotland

Sports Therapy Scotland Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sports Therapy Scotland, Therapist, Glasgow And, Glasgow.

Pain Management and Injury Treatment Clinics -

1186 Argyle St, Finnieston , Glasgow, G3 8TE, 0141 334 1223

Unit 5 Kildean Business & Enterprise Hub, Drip Road Stirling, FK8 1RW, 01786 625025


Highly Experienced Qualified Injury Assessment, Treatment and Bespoke Exercise Rehabilitation plans for every client. Treatments may be a combination of,-

FIDN Dry Needling
Manuaal Therapy
Cryotherapy
IASTM
Soft Tissue Mobilisations
Cupping Therapy
Exercise Rehabilitation Advice

05/11/2025

🎓 Why people study with us at Sports Therapy Scotland 💪

Because learning here isn’t just about ticking a qualification box, it’s about building skills, confidence, and connections that actually matter in the real world. 🌍

From hands-on practice and real clinical experience to laughs, support, and a community that genuinely wants you to succeed, our students don’t just study… they thrive. 🙌

🧠 Educational.
🎯 Career-changing.
😄 And actually enjoyable.

Whether you’re starting your journey or levelling up your therapy skills — this is where it happens.

📅 Upcoming course dates available now
🔗 Book via link in bio
📲 DM us for advice on where to start

03/11/2025

🔥 Cupping Therapy for Low Back Pain 🔥

Static cupping first to create decompression and increase local blood flow 🩸

➡️ Followed by flash cupping — rapid on–off technique to mobilise superficial fascia, ease tension, and stimulate recovery 💨

This combination helps reduce tightness, improve mobility, and support healing in the lumbar region 👏

📍 Treatments available at Sports Therapy Scotland

📲 Book online via link in bio, DM, or call 0141 334 1223

03/11/2025

👉Can Kinesiology Tape Help Shin Splints?

Research shows kinesiology tape may provide short-term relief for some people with shin splints by:
• Offering light sensory feedback to improve posture and movement awareness (not mechanical support).
• Reducing perception of pain through cutaneous stimulation.

⚠️ Important: K-Tape is not a fix - best results come when combined with exercise and rehab strategies

📍 Used at Sports Therapy Scotland as part of an evidence-based treatment plan.
Book online, DM us, or call 0141 334 1223.

31/10/2025

💭 Unfortunately, we do like…

💪 Real recovery 👉 not just rest
🧠 Knowing why you’re doing each exercise
🔥 Rehab that actually challenges you
🏋️ Strength work that carries into sport
🎯 Progress you can feel, not just hear about
📈 Doing the basics brilliantly
⏱️ Consistency over quick fixes
💬 Honest feedback, not false promises
⚡ Athletes who take ownership
💥 Treatments that fit your aims and goals.

Because real results come from doing the work, not waiting and hoping

📲 Book online via the link in bio
☎️ Call us: 0141 334 1223
📩 Or drop us a DM to get started

28/10/2025

💥 Lateral Hip Pain? It’s not always the glutes! 💥

That tight, burning feeling at the side of your hip 👇

Often comes from the TFL (Tensor Fasciae Latae) — a small but overactive muscle that connects into your IT band.

When this area becomes overloaded, it can cause:
⚡️ Lateral hip pain
⚡️ Tightness down the thigh
⚡️ Discomfort when running, squatting or standing for long periods

At Sports Therapy Scotland, we often treat this using IASTM (Instrument Assisted Soft Tissue Mobilisation) — helping:

✅ Reduce muscle tension
✅ Improve tissue glide
✅ Assist restoring normal movement patterns

👉 If you’ve been feeling that stubborn tension on the side of your hip, this is one of the most effective ways to get relief and retrain proper hip function.

📲 DM us, book online via the link in bio, or call 0141 334 1223 to get it sorted today.

26/10/2025

🦵 Do you have knee pain?

👉Joint mobilisations can help restore movement, reduce stiffness and improve pain around the knee. By freeing up the joint and easing tension, we can get you moving pain-free again 💪

📲 Book in via link in bio | DM us | Call 0141 334 1223

24/10/2025

😩Do you Have Low Back Pain or Sciatica? Try this Mobilisation treatment for pain relief!

✅Follow for pain relief tips!

👉 Mobilisations are a hands-on technique designed to relieve pain, restore mobility, and get you moving freely again.

Used daily in our clinic.

✨ Want to master this technique? Join our Manual Therapy Course, where we teach a huge amount of manual therapy methods and their clinical implications.

22/10/2025

👉Here’s how we treat shoulder impingement using Grade 1-4 joint mobilisations:

1️⃣Grade 1 - Small, gentle oscillations to reduce pain and ease muscle guarding.
2️⃣Grade 2 - Larger amplitude movements that stay within range to relax the joint.
3️⃣Grade 3 - Rhythmic oscillations into resistance to improve joint glide and mobility.
4️⃣Grade 4 - Small amplitude at end-range to stretch tight capsules and restore full range.

🧐These techniques form a key part of our Manual Therapy CPD Course, where we teach you how to apply them effectively and confidently.

🫵If you’re dealing with shoulder pain or want to develop your hands-on skills - we can help.

➡️Book now for treatment or course enrolment:

📞 Call us: 0141 334 1223
📲 DM us: Drop us a message, and we’ll respond promptly
🔗 Book online: Use the link in our bio

21/10/2025

😩Do you have Hip Pain? Try this Mobilisation treatment in clinic for pain relief!

👉 Mobilisations are a hands-on technique designed to relieve pain, restore mobility, and get you moving freely again.

Used daily in our clinic.

✨ Want to master this technique? Join our Manual Therapy Course, where we teach a huge amount of manual therapy methods and their clinical implications.

20/10/2025

Thinking about a new career but not sure where to start? 👇

Learn real skills. Build confidence. Change lives.

Start your journey with Level 3 & 4 Sports Massage - taught fully in-person through Sports Therapy Scotland x MFE.

📞 Call 0141 334 1223
📲 DM us to join the next intake
🔗 Book online via the link in bio

🔥 Thinking about a career change but not sure where to start?If you’ve ever thought “I’d love to work with people, help ...
19/10/2025

🔥 Thinking about a career change but not sure where to start?
If you’ve ever thought “I’d love to work with people, help injuries, and do something that actually matters” — this is your sign. 💪

At Sports Therapy Scotland, we’ve helped hundreds of people go from completely new to the industry → to fully qualified, confident therapists working in clinics, gyms, and sports teams.

Here’s your career blueprint 🧭

⸻

🧱 Step 1 – Level 3 Sports Massage

🎓 Your foundation qualification.
Learn anatomy, professional practice, and hands-on massage techniques that let you treat clients safely and effectively.
👉 After this, you can start working, get insurance, and gain experience.

⸻

🧠 Step 2 – Level 4 Sports Massage

This is where you level up — assessment, movement analysis, and treatment for pain and injury.
You’ll understand why clients hurt and how to treat it confidently in a clinical setting.

⸻

🩺 Step 3 – Specialise with CPDs

Once you’ve got your Level 3 & 4, you can choose your path through our hands-on CPD courses:
• 🔹 IASTM – Instrument-Assisted Soft Tissue Mobilisation
• 🔹 Cupping Therapy – Improve recovery and movement
• 🔹 Kinesiology Taping – Support movement, reduce pain
• 🔹 Joint Mobilisations (Maitland & Mulligan) – Improve joint function
• 🔹 MSK Assessment – Learn to assess like a clinician
• 🔹 Assisted Stretching – Enhance mobility and performance

Each CPD adds a new skill to your toolbox, letting you work with more complex injuries and athletes.

⸻

🏆 Step 4 – Build Your Career

✅ Work in a clinic, gym, or sports team
✅ Start your own business
✅ Progress into rehab, S&C, or teaching

Everyone starts somewhere — we just help you start the right way.

⸻

📞 Call us on 0141 334 1223
📲 DM us to start your journey
🔗 Book online via the link in bio

18/10/2025

Online Can Teach Theory. We Teach Skill. 💪

👉You can learn anatomy online - but you can’t learn how to treat pain through a laptop.
Skill comes from doing.

👉That’s why all our courses including our Level 3 and Level 4 Sports Massage qualifications are 100% in-person, practical, and backed by real clinical experience.

👉January intake is now open, visit the link in our bio or DM for more information!

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Glasgow And
Glasgow
G38QT

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Pain Management and Assessment, Treatment & Rehabilitation Clinics, -

- 1186 Argyle St, Finnieston , Glasgow, G3 8TE, 0141 334 1223 - Unit 4 Kildean Business & Enterprise Hub, Drip Road, Raploch, Stirling, FK8 1RW 01786 625025

With 20 years clinical experience working in professional sport and more recently with Netflix looking after the actor Chris Pine on Outlaw King 2017, and with Sony Pictures International 2018. We offer the following within our clinics.

Treatments,-