Small Steps

Small Steps Psychotherapies including Cognitive Behavioural Therapy, are evidence-based talking therapies. Small steps make big changes.

If you are affected with stress, anxiety, depression, grief, or trauma please contact me to book a session.

26/01/2022
30/11/2021

We are pleased to publish a blog written by one of the practitioners at The Wellbeing Rooms, Sandra Small CBT therapist. If you have any questions, please feel free to contact Sandra at sandra.smallsteps@outlook.com Are you or your family having emotional difficulties or anxieties with gender dyspho...

02/01/2021
Good advice to all my clients
07/11/2020

Good advice to all my clients

Status UpdateBy The Wellbeing Rooms including SmallSteps
02/07/2020

Status Update
By The Wellbeing Rooms including SmallSteps

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