Think about it, differently.

Think about it, differently. Hypnotherapy, Coaching & Mindset Development

Is your mind ready for the great Scottish run ?https://wix.to/6XcMoSD
05/10/2024

Is your mind ready for the great Scottish run ?

https://wix.to/6XcMoSD

The Psychology of SportChapter 1 - RunningAs the Great Scottish Run descends upon Glasgow, runners of every level will again be asking the same questions. These questions, of course, depend on the runner’s goal. Maybe you’re lacing up your shoes for the first time, wondering, 'Why on earth did I...

20/09/2024
The Depression Meal Deal - How Food Affects Mood.Check out the latest Blog Post here. https://wix.to/B2R1RQh
10/09/2024

The Depression Meal Deal - How Food Affects Mood.
Check out the latest Blog Post here.
https://wix.to/B2R1RQh

It's unlikely that tiredness and fatigue accompany a great mood and motivation for change.

Am I Depressed? The Symptoms and the Processes of Diagnosing DepressionRead The Latest Blog Post Here!
05/08/2024

Am I Depressed? The Symptoms and the Processes of Diagnosing Depression

Read The Latest Blog Post Here!

Am I Depressed? The Symptoms and the Processes of Diagnosing Depression

🎉 Exciting News! 🎉I'm thrilled to announce that I've joined MD Therapy as a new partner, right in the heart of Glasgow c...
30/07/2024

🎉 Exciting News! 🎉

I'm thrilled to announce that I've joined MD Therapy as a new partner, right in the heart of Glasgow city centre.

Together, we’re committed to taking care of all your mental and physical health needs, all in one convenient location.

Join me on this journey towards better health and well-being!



👉 Check us out!

Think About It joins MD Therapy as a New Partner!

Read my latest blog post on the ridiculousness of modern politics and how it's impacting our mental health. https://wix....
04/07/2024

Read my latest blog post on the ridiculousness of modern politics and how it's impacting our mental health.
https://wix.to/1KNkKhp

https://wix.to/Io8Xwe7Unmasking the truth about depression: What you think you know might be wrong.Part 2 of the depress...
10/06/2024

https://wix.to/Io8Xwe7

Unmasking the truth about depression: What you think you know might be wrong.

Part 2 of the depression series.

A Reality Check for Mental HealthIf you are currently experiencing thoughts of su***de, please reach out for help immediately. Here are some depression and mental health resources that can provide support:If you are a person who has ever struggled with Depression then you will know that even when pe...

Discover my latest blog post at https://wix.to/ZChV6eI  Understanding depression is the first step to healing. Learn how...
30/05/2024

Discover my latest blog post at https://wix.to/ZChV6eI

Understanding depression is the first step to healing. Learn how to recognise the signs and take care of your mental health. Click the link to discover more: https://wix.to/FlkUgJT

In a state of depression, a person's mind can wage war against them, distorting thoughts, desires, and even their sense of self.

Finding The Best Therapist For You
14/05/2024

Finding The Best Therapist For You

If you could unlock your mind's potential to overcome obstacles, would you? Hypnotherapy utilises a state of deep relaxation and focused attention to help you create positive change. By rewriting the subconscious programs and narratives you can overcome many of the obstacles that have been holding y...

The final part of the anxiety series is out now!Your ultimate toolbox for managing anxiety.Let me know if it's helpful.
22/04/2024

The final part of the anxiety series is out now!

Your ultimate toolbox for managing anxiety.

Let me know if it's helpful.

The Anxiety Series Part 4 - The anxiety tool box. 20 of the best ways manage anxietyThroughout the series, we have established that feeling anxious is a normal human experience. At times it’s critical to survival, but when it becomes overwhelming and interferes with your daily life, it's time to t...

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