25/12/2025
For many people, the Christmas period can be hard. It can bring loneliness, pressure, grief, or difficult memories, especially when there is an expectation that everyone should feel festive.
If you are struggling, you are not alone, and you do not have to get through it on your own. There are contact details on our website for organisations which can listen, care and help during this time, https://voxscotland.org.uk/do-you-need-help/ - or speak to someone you trust.
Vox Scotland is here to stand alongside people with lived experience, always. Be gentle with yourself over the coming weeks - support is available, and reaching out can make a difference.
vox scotland Do you need help? If you’re feeling low or distressed and need help, advice or someone to talk to we’ve got lots of information and contacts that can help. If you’re feeling really low and feel there’s a risk you might harm yourself or someone else, please try to speak to someon...