Flex & Flow Studio

Flex & Flow Studio Yoga & Pilates
Get healthier & stronger today! East Kilbride

Join us for a night of deep relaxation and a great night's sleep on Sunday 26th. Kami will be hosting another Soundbath ...
22/10/2025

Join us for a night of deep relaxation and a great night's sleep on Sunday 26th.

Kami will be hosting another Soundbath event where you can wind down, fully immerse yourself in relaxation and reset for the winter months.

Book via link in Bio!
Only a few spaces left.

We have finally launched our reformer memberships last month incase you missed it. We have a few options to suit everyon...
14/09/2025

We have finally launched our reformer memberships last month incase you missed it.

We have a few options to suit everyone's needs so check them out. Our memberships are the best way to save money and come to your weekly reformer classes.

Don't forget all members receive:
• Access to memberships events (Next one being sips & stretch)
• 10% off all products and additional purchases
• Monthly check-in
• Healthy recipes
• Access to online mat classes.

Any questions just drop us a DM!

We are HIRING 🌟 If you or know of anyone who is a Mat Pilates or Reformer Pilates instructor this might be for you! We a...
29/08/2025

We are HIRING 🌟

If you or know of anyone who is a Mat Pilates or Reformer Pilates instructor this might be for you!

We are looking for an instructor to join our team providing mat and/or reformer pilates classes. We are passionate about providing a safe, friendly environment to Empower those on their health and wellness journey.

Founded by myself and husband, with my background being in Physiotherapy, I knew the importance of exercise but felt people have many barriers to allow them to take the next step. Our small intimate classes and hands on approach ensure anyone of any experience will feel at home in our studio.

If your interested to find out more please email enquiries to: info@flexandflowstudio.co.uk

Address

25 St James Avenue
Glasgow
G745QD

Alerts

Be the first to know and let us send you an email when Flex & Flow Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flex & Flow Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category