Nurturing Holistics

26/04/2026

Looking forward to this event, celebrating the longest day of the year, the Summer Solstice 💛at The Wellbeing Hut

A gentle morning of guided mindful meditations and journaling with reflective journal prompts ✍️

An opportunity to slow down and honour the light both around and within. Leave feeling uplifted, connected and embracing the energy of this seasonal turning point.

⏰ 10am till 12.45
🏠 Wellbeing Hut, Bishopbriggs

Cost £35
Tickets available via Eventbrite:

https://www.eventbrite.co.uk/e/summer-solstice-guided-mindful-meditations-and-journaling-tickets-1988280401203

12/04/2026

Soulful Sunday 💛

Happy Sun🌞Day! ✨Blessings for all!

10/04/2026

A great afternoon yesterday with the lovely Suzanne at Healing Heather Holistics in Clydebank.
I experienced a Qigong session, combining slow flowing movements with deep rhythmic breathing..
I felt so relaxed and energised during and after.
I really recommend and will be back..
Thank you for introducing me to this ancient practice 💜

29/03/2026

Thank you to everyone who came along on Saturday to Kilmardinney House for the Women’s Wellness Day. I was delighted to join this special day offering Reiki taster sessions. An honour to hold space and grateful to have been a part of such a much needed and hugely enjoyed event. Thank you to Bearsden Festival for a wonderful day 💜🙏

26/03/2026

On Thursday 9th April I will be at Healing Heather Holistics offering a group Reiki session in their deeply relaxing Halotherapy room.
Spaces are limited. Please contact me for further information/ to book a space.
Looking forward to welcoming you 💜

Thursday 9th April
7.30 - 8.30 pm
Cost £30

25/03/2026

I treated myself to a beautiful book: “The Snail is slow but never late” by Jung - Mok
She shares her kind wisdom and simple practices to help us live a happy life.
I particularly loved this, Meeting Your True Self
When was the last time we asked ourselves these questions..
if you haven’t in a while ( or ever) then do it now..
Life is indeed short and incredibly precious 💜

24/03/2026

My friend Suzanne Healing Heather Holistics will be at this event offering Yoga, mindfulness and soundbaths. A great event for anyone in East Dunbartonshire to improve wellbeing, grow confidence and move towards work 💜

✨ Something exciting is coming to East Dunbartonshire…

We’re delighted to invite you to our Wellbeing & Employability Day on 23rd April 2026 💚

This event is all about helping you:
✨ Improve your wellbeing
✨ Build confidence
✨ Take steps towards work

With activities including yoga, mindfulness, motivational talks and more – there’s something for everyone 🙌

📍 Kirkintilloch Town Hall
🕥 Morning & Afternoon sessions available

📩 Get in touch to register:
📞 0141 776 2323
📧 nolb@thelennoxpartnership.org

21/03/2026

A week today!
Looking forward to being part of this Women’s Wellbeing Festival on Saturday 28th March
I will be offering group Reiki taster sessions and there will be yoga and mindful practice tasters to choose from.
For more information or to book your place at this special event go to : www.Bearsdenfestival.org

16/03/2026

Step into Spring on Saturday 28th March at Kilmardinny House Art Centre
Choose from the morning or afternoon session and experience Reiki, yoga and mindfulness sessions.
Thank you to Bearsden Festival for organising. I’m looking forward to offering group seated Reiki tasters.
To book a place, visit www.bearsdenfestival.org
Look forward to seeing you there 💜

13/03/2026

A lovely wee night offering Reiki Baby Loss Retreat - Aftercare Support
Thank you 💜

05/03/2026

On World Book Day 📚 I’m reminded why I wrote “From Grief to Gratitude”, because sometimes books hold us gently when we don’t have the words ourselves. They can remind us we are not alone in what we feel..
My memoir is a journey through loss, healing and finding light again..

💬This book is a beautiful love-letter to the authors family, friends,patients, her dog and in the end to herself. A book full of love, gratitude and ultimately hope💬

Available online from and Amazon
and in several bookstores bookstore and

04/03/2026

Wednesdays Wisdom 💜