Nurturing Holistics

18/12/2025

This time of year can be difficult for so many 💜

❤️

13/12/2025

So looking forward to partnering with Healing Heather Holistics for this event 💜🙏

A perfect gift for yourself or others 🎁🌲

✨ Reiki-Infused Yoga Nidra with Halotherapy ✨

16 January 2026 • 7–8pm • £30pp

Healing Heather Holistics is partnering with Nurturing Holistics to bring you a deeply restorative mind–body experience designed to reset your nervous system and replenish your energy.

Sink into guided Yoga Nidra, receive gentle Reiki healing, and breathe in the therapeutic benefits of halotherapy for relaxation, respiratory support, and overall wellbeing.

💠 Why You’ll Love This:
✔ Deep rest + stress relief
✔ Energetic rebalance + emotional clarity
✔ Improved sleep + natural healing
✔ Calm, cocooning environment for full-body renewal

Start 2026 feeling grounded, clear and restored.

Spaces are limited — book your place today. ✨

**Yoga Nidra not suitable for all - if you suffer from mental health issues such as trauma, ptsd please contact your mental health professional prior to taking part in Yoga Nidra

Tickets available here: https://bookwhen.com/healingheatherholistics/e/ev-s4p4a-20260116190000

10/12/2025

Hi, I just wanted to introduce myself to anyone new.
I’m Catriona and I started Nurturing Holistics ( previously known as Reiki with Catriona Whyte) nearly 10 years ago.

Im a former NHS nurse and spent many years caring for others in busy and challenging environments before following this path to supporting people in a holistic way.

As a Reiki Master Teacher, Crystal healing Practitioner and Mindfulness Meditation Teacher, I weave together compassion, intuition and wellbeing practices to help people restore balance to the mind, body and spirit. My passion is to provide a space for healing, mindfulness and self-discovery in a safe and supportive space.

My book “From Grief to Gratitude” shares my personal experiences of loss and navigating my way through, finding meaning and offering hope and understanding to those on their own healing journey.

Through my workshops, talks and 1:1 sessions, my goal is to help individuals or small groups to nurture themselves and reconnect with the heart of who they truly are..
“You are enough”

Next year sees new additions to Nurturing Holistics, more workshops, collaborations with other wellbeing practitioners and a really exciting membership group where you can access mindfulness meditations by myself at any time and have the opportunity to be part of an online weekly meditation group..
Details to follow soon..

With love and gratitude
Catriona x

04/12/2025

A big thank you to Julie and Bryan from Baby Loss Retreat - Aftercare Support
Today I had the privilege of meeting them to offer some Reiki to the staff, a chance for them to pause and take some time out for themselves.
It’s an amazing charity and what incredible work they do, supporting families after baby loss..
Reiki was a tremendous comfort and support to me and helped me navigate my way through my grief after miscarriages so my heart really resonates with this charity.
Thank you for today and I’m looking forward to seeing you again 💜🙏

25/11/2025

🎁Give the gift of a relaxing and healing session🎁

Gift vouchers can be begin from £40 for a Reiki or Crystal session or £50 for a combination of both.
They can also be used towards learning Reiki Level 1 and 2..

Or why not give the gift of a book, my memoir is filled with love, hope and gratitude. I have welcomed several new people to learning Reiki or coming to experience it, just as a consequence of reading my story 🙏
Available to buy at Daydreams Bookshop or Gavin's Mill in Milngavie
Or online via Waterstones or Amazon
https://amzn.eu/d/fiK4SFE

19/11/2025

Celebrating The Big G!
50 today 🎉🎂
The kindest and most loving and patient man in the world. He doesn’t like a fuss but today he deserves a special mention.. 💜
Happy birthday Big G

13/11/2025

In a world where you can be anything, be kind 💞

12/11/2025

Thoughts to end the day 💜

09/11/2025

05/11/2025

31/10/2025

🎃👻 Happy Halloween 🎃 👻

Wishing you a fun and spook-tacular Halloween! 🎃