Club Gym Wellness

27/11/2025

Superior nutrition is the silent force that drives muscle synthesis, mental clarity, and sustained energy.

▪️Prioritise whole foods: Select nutrient-dense sources to maximise uptake and achieve superior energy stability.
▪️Prioritise protein: Ensure quality protein with every meal to maintain muscle and achieve satiety.
▪️Prioritise discipline: Tune into your body's cues and maintain consistency. This sharpens your metabolism and keeps performance finely calibrated.

Refine your plate, define your results.

25/11/2025

The hardest part is starting, but we're here to guide you every step of the way.

Book a tour of our gym today and see first hand how we blend fitness, community, and wellness at no obligation to commit.

Book now - https://bit.ly/4p8cCnT

Discover Club Gym Wellness, your local fitness studio in Glasgow & Cambuslang. Join us for quality equipment, classes, & personal training to reach your goals.

22/11/2025

Your goals, our expertise.

Our 1-2-1 Personal Training offers personalised programs, direct support, and guaranteed focus - the proven path to unlock results you never thought possible.

Enquire today - https://bit.ly/3w6IUJB

20/11/2025

We are proud to power your performance with Primal Strength equipment - designed for serious results and unbeatable durability.

Become a member with us today and experience the difference that premium equipment makes!

Discover membership options via our website - https://bit.ly/4nkxRkK

17/11/2025

Huge congrats to Simon for his exceptional performance at Dublin Hyrox over the weekend! 🏅

He made the podium twice, taking third place in the Men's Doubles with Chris, and achieving a fantastic first place in the Men's Relay alongside Chris, Scott, and Andrew.

Well done team! 👏

15/11/2025

Our Spin Classes are engineered for APEX results.

Expect a relentless mix of calculated high-intensity intervals and sustained endurance blocks, guaranteed to maximise calorie burn and unlock your best self.

Are you ready to test your potential?
Become a member today - https://bit.ly/4nkxRkK

13/11/2025

The burn is temporary, the results are permanent.

Looking to see real results? Add these six exercises to your next leg day session:

▪️Barbell Squats
▪️Bulgarian Split Squat
▪️Dumbbell Romanian Deadlift
▪️Glute Focused Hyperextensions
▪️Leg Extensions
▪️Seated Abductors

11/11/2025

If you're new to fitness and don't know where to start, you're not alone!

To help you overcome those first-day nerves, we put together all the essential advice for beginners.

Get the supportive guidance you need here: https://bit.ly/4hR3Tni

09/11/2025

Discover the essential link between power and flexibility.

Our Stretch sessions are a non-negotiable step in your fitness regimen, meticulously designed to optimise your recovery and refine your physique.

Learn more - https://bit.ly/4hQE3jC

07/11/2025

Elevate your routine, redefine your results.

Join a community where performance, recovery, and aesthetic are seamlessly integrated.

Learn more about our membership options on our website:
https://bit.ly/490rg97

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05/11/2025

Press. Elevate. Refine.

Sculpt your dream physique with purpose.

Not sure where to start? Get in touch today for a free personal training consultation.

https://bit.ly/3w6IUJB