The Wee Retreat

The Wee Retreat Bringing the serenity of retreats to urban dwellers online & in the southside Glasgow. We do know how precious it is though.
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Retreats are closer than you think...

When travelling down the road of life, you get to meet different people and ways of life along the way. We've been lucky enough to find interesting ways of life, amazing therapies and gifted practitioners along our way. With the busy, often complicated lives that we lead we know it's not always possible to have a wee break from the norm. We know how meditating for half an hour, going to an hours holistic therapeutic session or spending your weekend on a yoga retreat can put you back up on top of the world. And so, The Wee Retreat aims to bring the therapies, ways of life and practitioners we have found along the way to you... so you experience the serenity and calm from your own wee retreat.

January is a great time to get that fresh start feeling and try something new! A beginners course is a great way to get ...
27/12/2025

January is a great time to get that fresh start feeling and try something new!

A beginners course is a great way to get started with a new practice so you can gradually build confidence week after week, in a supportive community of fellow beginners

Or maybe you've had a break from your practice and would like to take things back to basics and reconnect with a beginners mindset

Which beginners course do you fancy trying in January?
⭐️ Meditation
⭐️ Yoga
⭐️ Bioenergetics
⭐️ Pilates

(or why not try all of them!)

🔗 Book your place: www.theweeretreat.co.uk/courses-and-retreats/

We hope you're finding moments of warmth, peace and light this festive season! ❤️Tally & Vicky Team Wee Retreat 🪷
25/12/2025

We hope you're finding moments of warmth, peace and light this festive season! ❤️

Tally & Vicky
Team Wee Retreat
🪷

23/12/2025

Ever wanted to try yoga but don't know where to start? This is the place for you!

4 Week Beginners Yoga Course with
Wednesdays 7:30-8:30pm
Starts 7th Jan

🎄We have some extra cozy events over the festive break - space to take a wee moment for yourself.Our reception will be c...
19/12/2025

🎄We have some extra cozy events over the festive break - space to take a wee moment for yourself.

Our reception will be closed from the 22nd so if you have any questions about these events do drop us a message, email, phone call or pop in and say hello!

Anxiety and the Body: Bioenergetics CourseIn this 10 week course we will explore the relationship between the body and a...
18/12/2025

Anxiety and the Body: Bioenergetics Course

In this 10 week course we will explore the relationship between the body and anxiety, incorporating stretches, primal movements and breathwork. Jack helps build understanding anxiety and how we can move past it, using non-technical language, covering themes such as grounding, vulnerability, resistance and boundaries.

Although anxiety is complex, it can help to use a simple model where unprocessed emotional energy in the body is clamped down by the overthinking mind. Bioenergetic exercises aim to release tension and allow this energy to be processed - a bit like slowly releasing the bubbles in a fizzy drink! You’ll also receive short daily workouts to do at home.

📅 Fridays 6:30-7:30pm, starting 9th January
🔗 Book here: www.theweeretreat.co.uk/bioenergetics

Step into a calm, creative space at The Wee Retreat and make your own vision board for 2026.Guided by play therapist and...
14/12/2025

Step into a calm, creative space at The Wee Retreat and make your own vision board for 2026.

Guided by play therapist and creative facilitator Shuna Mercer, you’ll cut, collage, and create a board that reflects your hopes and intentions for the year ahead. Alongside the making process, Shuna offers oracle and rune stone readings to deepen reflection and clarity. Expect gentle guidance, all materials provided, and a supportive atmosphere.

Perfect for yourself or as a meaningful Christmas gift. Gift vouchers available.

📅 Choose your date: Sunday 11th Jan (‘New Year Intentions’) or Sunday 1st Feb (‘Fresh Focus’) 10:30am–1:00pm.

🔗 Book your place: https://www.eventbrite.co.uk/o/shuna-mercer-56337036933

Wee Wanders are back! These gentle walks offer a chance to step outside, explore the local area whilst slowing down enou...
12/12/2025

Wee Wanders are back!

These gentle walks offer a chance to step outside, explore the local area whilst slowing down enough to notice and connect with the natural world around us. Together, we’ll explore how simple movement and shared presence can support wellbeing.

Everyone is welcome, free to join.

📆 The second Friday of each month meeting at 10am at The Wee Retreat

10/12/2025

Make 2026 the year you try Mindfulness Meditation! 🧘‍♀️

🔥 Reignite: From Burnout to Balance Day Retreat Burnout can arise in many forms – from work, studying, parenting, caregi...
10/12/2025

🔥 Reignite: From Burnout to Balance Day Retreat

Burnout can arise in many forms – from work, studying, parenting, caregiving, emotional overload, and the ongoing pressure to keep going when life feels overwhelming. This retreat offers a gentle and restorative space to pause, reconnect with your needs, and begin replenishing your emotional and physical energy.

What to Expect

During the day, we will explore what burnout is, why it develops, and how we can respond to ourselves with more compassion rather than self-pressure or guilt. You will experience a blend of reflective psychological work, practical tools for nervous system regulation, and guided mindfulness and gentle mindful movement practices to support reconnection and grounding.

This retreat is suitable for anyone feeling emotionally drained, overwhelmed, worn down, or simply needing time and space to reset and come home to themselves.

Lunch, tea/coffee and light refreshments are included. You will also receive a tote bag with a ‘Burnout to Balance workbook’ and pen.

📆 Saturday 28th March - 9:45am-4pm

If you have any questions contact: enquiries@reignitetherapy.co.uk

Sign up here - https://www.theweeretreat.co.uk/reignite-from-burnout-to-balance/

Address

2 Myrtle Park
Glasgow
G428UQ

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+441414235564

Website

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