Mellow Parenting

Mellow Parenting Researching, developing, and implementing evidence-based attachment programmes around the world. http://www.mellowparenting.org/

We are proud to share that our contributions to the Early Help Recognition work have been included as part of the parent...
27/11/2025

We are proud to share that our contributions to the Early Help Recognition work have been included as part of the parenting support recommendations in the 2024-2025 Clackmannanshire Chief Social Work Officer Annual Report.

Mellow Parenting programmes achieved a 90% attendance rate and improved parental wellbeing and relationships.

Read the full report at:https://www.clacks.gov.uk/document/meeting/295/1301/8269.pdf

Ding, ding! 📨 What’s that?November’s Mellow Mail just reached your inbox! Take a look at what we’ve been up to this mont...
27/11/2025

Ding, ding! 📨 What’s that?

November’s Mellow Mail just reached your inbox! Take a look at what we’ve been up to this month, and be the first to know about what’s coming next!

Not subscribed yet? Sign up to Mellow’s monthly newsletter at: https://www.mellowparenting.org/about-newsletter/

How do we promote mental health at Mellow?We work alongside families to:🎗️ create safe spaces where parents can share op...
25/11/2025

How do we promote mental health at Mellow?

We work alongside families to:
🎗️ create safe spaces where parents can share openly without judgment;
⚙️ provide tools that promote mindfulness, connection, and resilience;
📹 use strength-based feedback with real videos of participants’ interactions with their children and young people to boost confidence and encourage peer support.

We support our workforce so that Practitioners are equipped to tackle stigma, support vulnerable caregivers, and break the cycle of generational trauma.

It was a trip through to Fife today for Stewart and Denise to deliver our Mellow Conversations training for some of the ...
24/11/2025

It was a trip through to Fife today for Stewart and Denise to deliver our Mellow Conversations training for some of the staff team at Fife Gingerbread.

It was a great morning of discussions and reflecting on the important skills we all show up with when working alongside children, young people and parents.

All practitioners will now have access to the resources that align with today’s training and access to the Mellow Resource bag to use when working alongside families in a group and one to one.




Today is World Children’s Day, an occasion to celebrate the youngest (human!) members of families worldwide, and a momen...
20/11/2025

Today is World Children’s Day, an occasion to celebrate the youngest (human!) members of families worldwide, and a moment to recognise the challenges they face. ❤️🩹

While Mellow’s efforts aim to put the whole family approach into practice, our vision is clear: we want every child – wherever they are in the world – to be part of a safe and nurturing family that will allow them and future generations the best possible start in life.

Find out more about our work: www.mellowparenting.org

Today is International Men’s Day.At Mellow, we recognise the challenges that come with being a man (and especially a dad...
19/11/2025

Today is International Men’s Day.

At Mellow, we recognise the challenges that come with being a man (and especially a dad!). That’s why it’s so important to create safe spaces where men can talk openly about their wellbeing, emotions, and experiences without judgment.

We are committed to supporting each other, and reminding every man that asking for help is a sign of strength, not weakness.

Get to know some of the men behind Mellow, and read about their incredible contributions to the Mellow Team. đź«‚

Fantastic news - Mellow Parenting has received ÂŁ50.73 this Donation Day via easyfundraising. This places our cause in th...
18/11/2025

Fantastic news - Mellow Parenting has received ÂŁ50.73 this Donation Day via easyfundraising. This places our cause in the top 40% on the platform!

All funds raised will go directly towards providing logbooks and essential resources that enable parents and young people to attend our upcoming Mellow Growing Together and Mellow for Young People groups.

A huge thank you to everyone supporting us. If you haven't joined yet, your Christmas shopping could raise free donations for Mellow Parenting at no extra cost to you.

Right now, when you sign up through the easyfundraising app, we'll get an extra ÂŁ2 donation for our cause! Find out more at: https://www.easyfundraising.org.uk/easyfundraising-app/?causeId=368397&utm_term=Q3254

Last week, we had the privilege of training 10 Practitioners from The Cottage Family Centre, Fife Gingerbread, Home-Star...
17/11/2025

Last week, we had the privilege of training 10 Practitioners from The Cottage Family Centre, Fife Gingerbread, Home-Start Glenrothes, and the Early Help support teams across Fife in our Mellow Ability programme.

We’re absolutely thrilled to collaborate with these incredible organisations, all dedicated to supporting parents and their children with additional support needs to lead resilient, emotionally thriving lives.

A heartfelt thank you to Fife Council for supporting this important initiative, and to The Cottage Family Centre for so kindly hosting the training.

Together, we are building stronger, more inclusive support for families across Fife.

This week, the Mellow Team delivered Session 5 of our Mellow Growing Together programme in Falkirk.It is great to work w...
13/11/2025

This week, the Mellow Team delivered Session 5 of our Mellow Growing Together programme in Falkirk.

It is great to work with the council’s family support team to help parents increase self-confidence and responsive caregiving skills to build stronger relationships with their children.

On the day, we also shared with participants our new "Check-In Resources", designed to support a positive start and prevent barriers to take part in the sessions.

Find out more about Mellow Growing Together at: https://www.mellowparenting.org/programmes/mellow-growing-together-10/

Join us at Coffee & Connections - our monthly, informal chat to share recent and relevant research, and discuss new idea...
10/11/2025

Join us at Coffee & Connections - our monthly, informal chat to share recent and relevant research, and discuss new ideas to incorporate into our practice.

đź“… Tue, 11 November - 8am (UK Time)
📍 Online via Teams
📢 November's Topic: Adolescent Mental Health Post-Covid

ℹ️ Find out more at evaluation@mellowparenting.org

A few kind words can go a long way, both online and offline.At Mellow, we see how compassion and understanding can stren...
07/11/2025

A few kind words can go a long way, both online and offline.

At Mellow, we see how compassion and understanding can strengthen relationships, build confidence, and support emotional wellbeing. For children, parents, young people, and professionals alike.

This weekend, for Social Media Kindness Day, we want to take the opportunity to thank the parents, caregivers, young people, and Practitioners who join our efforts to ensure social media is a place that fosters connection and kindness every day.

07/11/2025

Wrapping up Trustees Week with a huge thank you to the Mellow Board. ✨

Our Trustees bring a variety of expertise: they are passionate and dedicated to guiding the organisation to improving outcomes for children and their families all over the world.

We are grateful for their hard work, good governance, and genuine support to the Mellow Team. đź«‚

Address

Unit 4/Six Harmony Row
Glasgow
G513BA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4:30pm

Telephone

0141 445 6066

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Our Story

Based on up to date research, Mellow Parenting designs programmes to address gaps in current service provision which help to address social and health inequalities.

The underpinning values are based on the psychological theories of attachment, social learning and cognitive behavioural therapy and focus on improving parent-child relationships, for either male or female caregivers, from the antenatal period up to age five.

Early intervention and attuned parenting in the early years has a long term effect in all areas of a child’s development.

Our training courses provide the tools to build safe, therapeutic and confidential environments to help parents connect with their children.