Fit For Purpose Fitness Studio

Home
United Kingdom
Glasgow
Fit For Purpose Fitness Studio

💪 The gym for ladies who don't like gyms.
🔥 Classes | 🏋️ Group Personal Training.
💬 Message the page to learn about our 6 Week Starter Plans.

FFP | LADIES GYM | GLASGOW
💪 The gym for ladies who don't like gyms.
🔥 Classes | 🏋️ Group Personal Training.
👇🏻 Learn about our 6 Week Starter Plans.

22/01/2026

👈🏻 Swipe through to learn what we offer at FFP.

Still unsure where to start?

Drop me a message and we'll work out what's best for you and your goals 💪.

20/01/2026

Who is FFP for?

Fit for Purpose is a personal training gym in hillington for ladies who find regular gyms daunting.

Our sessions are women only and take place in a private, controlled setting.

There's no mirrors, no people filming workouts and no pressure to dress a certain way or to keep up with others.

If you want an exercise routine that fits into your life without taking it over, you’ll feel at home at FFP 👍.

12/01/2026

At ffp, our sessions are women only and take place in a relaxed, non intimidating setting.

There's no mirrors, no people filming workouts and no pressure to keep up or compete with others.

We have 6 week trial plans available, dm me today for more info!

28/12/2025

January 2 Week Trial

✅ Try our services for 2 weeks.

Kickstart the new year with 2 weeks of focused training, structure & support.

✅ A private ladies only studio.

Feel at ease training with other females without mirrors or distractions.

✅ Avoid the crowded January gyms.

No stressing about crowded spaces or not being able to get on equipment.

The trial will start from Monday January 5th and there's 5 spaces up for grabs.

You have the choice of either doing our circuit classes or group personal training sessions (Or both).

Drop me a message with JANUARY and I can send you more details over 👌🏻.

📍Wilson Business Park, Hillington (G52).

20/11/2025

📢 Final Intake of 2025 📢.

21 days of structured, focused training before Santa comes 🎅.

Here's what's involved 👇.

👉 2 Group PT Sessions A Week - Follow a structured training plan designed to target your legs, arms & abs.

👉 Private Studio - Feel at ease training with other females without mirrors or distractions.

👉 Unlimited classes - Complement your PT sessions with our circuit based classes. Great for general fitness, getting a sweat on and blowing off some steam.

👉 Professional Coaching, Guidance & Support - Perfect if you're unsure what to do in the gym or struggle with motivation this time of year.

This is our final intake of 2025 and our last 3 spaces.

Message me the word WINTER and I'll send more info over 👍.

Doors close November 30th.

18/11/2025

I like to think this sums up FFP perfectly...

A great environment and support network where women feel comfortable to train in 👏.

If you'd like to experience this for yourself, we currently have a 21 Day Trial available.

DM me TRIAL and I'll send more info over!

11/11/2025

I've been going to the gym for 18 years and I still don't always feel comfortable when I'm there.

Most days I'm fine, but some days I absolutely hate it.

I hate the idea of people looking at me or being too close to me.

I don't feel confident when I'm walking around.

I don't like crowds.

And some days I just don't like being around other people🤦‍♂️.

I thought I'd share this in case you can relate.

And want you to know it's completely normal to feel a bit nervous and uncomfortable in the gym.

It does get better over time.

And you can usually overcome it through experience and by choosing the right gym environment for you.

09/11/2025

❗ FFP Winter Challenge ❗.

Ladies, this time of year can be tough for both mood & motivation.

Which is why I created the 21 Day Winter Challenge.

To help you stay active during the darker months and focus on things that boost your mood 💪🏻.

During the 21 days you'll have access to either our Group PT sessions or Classes.

We’ll also focus on small daily habits that will have a massive impact on how you feel.

If that sounds like exactly what you need for this time of year.

Message me the word WINTER and I'll send more info over 👍.

📍 Wilson Business Park, Hillington (G52).

03/11/2025

Nice wee morning on Saturday celebrating 2 years of FFP ☕ 🍰 🎈.

Thanks so much to everyone who came along, we definitely need to get together more often!

28/10/2025

Why FFP is different from mainstream gyms:

- No mirrors.

- No crowds or queues.

- No worrying about being in the background of someone's workout video.

- A private space.

- Professional support without shouting or screaming at you.

- A community of other women who are friendly, encouraging and get how you're feeling.

Message me the word STRONG to learn more about our Group Personal Training sessions 💪.

26/10/2025

Ladies, are you scared to use the weights area in the gym?

It's too busy/crowded.
You're worried about doing the wrong things.
You don't want to look silly or injure yourself.

I totally get it and most of my clients do too.

Like Natalie, who was scared to step foot in a gym but now attends FFP regularly and has lost 4 stone.

And Rhona, who struggled with consistency but has been attending for 3 years and is strong AF.

Or Lissa, who has been coming for over a year, lost over 1.5 stone and dealt with lower back issues.

At Fit for Purpose our 6 Week STRONG Plan will help you regain confidence & start doing things you never thought you could...

- Lifting weights.
- Pushing yourself.
- Actually going to the gym and enjoying it.

You'll do 2 Group PT sessions a week so you can learn to lift weights safely under my professional guidance.

No mirrors or crowded weight areas, just a private friendly environment with other women who get it.

I have space available over the next week or so.

If that sounds like what you’ve been looking for, message me the word STRONG and I'll be in touch 💪.

📍 Wilson Business Park, hillington (G52).

22/10/2025

People are already confused when it comes to nutrition.

And it's because folk will argue about literally anything 🤣.

There's people that will genuinely tell you not to eat fruit.

Like aye mate, we've got an obesity epidemic because folk are binge eating apples.

I know it can be hard to know who to listen to when it comes to your diet.

But a decent starting point would be to avoid anyone who thinks eating some jaffa cakes is similar to a drug relapse.

I like to think I take a more common sense approach to nutrition:

- Don't view foods as good or bad.

- Don't feel guilty or beat yourself up for eating certain foods.

- Follow the 80/20 rule: 80% of your diet is minimally processed whole foods, the other 20% is saved for treats.

- Aim for consistency over perfection.

- Avoid extremes.

- Focus on balance and moderation.

Pretty much the opposite of most nutrition advice out there 🤣.

If you're feeling a bit confused about what to eat and unsure where to start, feel free to drop me a message and I'll give you a hand 👍.

Address

Wilson Business Park1 Queen Elizabeth AvenueHillington
Glasgow
G524NQ

Website

http://www.ffpglasgow.com/, https://forms.gle/FprpNE5C27AH9MKA8

Alerts

Be the first to know and let us send you an email when Fit For Purpose Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fit For Purpose Fitness Studio:

Shortcuts

Want your practice to be the top-listed Clinic in Glasgow?