Southern General Bravehearts

04/01/2026

Happy New Year everyone.
Just a wee reminder that the class starts back tomorrow night - the 5th of January, 530pm at St Constantines Church Hall.
See you all there 💪

24/12/2025

Merry Christmas everyone.
Have a lovely time over the holidays xx

17/12/2025

02/12/2025

This week is Grief Awareness Week, and a chance to recognise how any type of loss can affect our wellbeing.

There’s no right or wrong way to feel — grief affects everyone differently.

If you're finding things difficult, there’s support that can help.

➡️ https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/grief-bereavement-loss/

19/11/2025

03/11/2025

Are you getting quality carbohydrates❓

Carbohydrates should come primarily from

🌾 whole grains,
🥕 vegetables,
🍌 fruits,
🫘 pulses.

These are great sources of dietary fibre and nutrients.

30/10/2025

NHS Golden Jubilee’s Interventional Cardiology team recently concluded a unique 6-month training programme designed to share its expertise in complex heart procedures with international colleagues.

The programme focuses on hands-on advanced techniques in treating patients with blocked heart arteries.

Dr Mikko Minkkinen, a visiting Consultant from Copenhagen, who took part in the programme tells us: “This programme is incredibly meaningful to me. It’s not just about learning new procedures, it’s about transforming how we care for patients."

📰Read more: https://www.nhsgoldenjubilee.co.uk/news/news-2025/nhs-golden-jubilees-interventional-cardiology-team-delivers-groundbreaking-training-programme

30/09/2025

Less than 48 hours until Restart a Heart Live 2025!

Do you have 20 minutes to spare this Wednesday and want to become a lifesaver? Join a Restart a Heart Live session anytime between 9am and 9pm and learn CPR ❤️

Find out more 👉 https://www.scottishambulance.com/news/rsah-live-2025/

28/07/2025

We’re delighted to let you know that Bellahouston Pool will reopen on Friday 8 August following a significant upgrade!

For more information on the improvements click the link below.

https://glasgowclub.org/news/bellahouston-pool-to-reopen/

11/07/2025

20/04/2025

Happy Easter Folks.
Just a reminder that the class is on tomorrow night at 530pm