Glasgow Salt Therapy

31/03/2026

What's on This Week at Glasgow Salt Therapy?

Check the Notice Board below for details.

Health

31/03/2026

Quite Incredible statistics!!

Thank you for sharing Allergy UK

Health Glasgow Salt Therapy

Free Allergy Support & Resources

30/03/2026

Just Some of the Benefits of visiting us here at Glasgow Salt Therapy

Book Your Next Step to Better Health at: www.glasgowsalttherapy.com/book-now/

29/03/2026

Two spaces have become available for today's sound bath. DM us to book

27/03/2026

Scotland has “historically low smoking rates” thanks to the ban on smoking in enclosed spaces that was introduced 20 years ago, health officials have said. Public Health Scotland (PHS) said smoking rates in Scotland have halved and thousands of lives have been saved since smokefree legis...

26/03/2026

How Dry Salt Therapy Works for Athletes & Sportswomen / Men:

⚽️ Removes toxins and foreign substances from the respiratory tract

🥊 Dissipates mucus to remove airflow obstruction and maintain clear airways

🏋️‍♂️ Enhanced lung capacity leads to increased levels of oxygen and red blood cells, which can boost endurance and performance

🚴‍♀️ Reduces inflammation, kills harmful bacteria and helps prevent infection

🏃‍♂️ Helps to clear unwanted, inhaled particles from the respiratory tract

🏃‍♀️ Strengthened immune system

🏌️‍♀️ Helps improve breathing and accelerates recovery from respiratory conditions and injuries

🧘‍♀️ Increased mental wellbeing, and reduced stress & anxiety.

Example Respiratory Conditions that Affect an Athletes Performance:

⚡Airflow obstruction
⚡Exposure to airborne allergens
⚡Respiratory illnesses e.g. Asthma
⚡Respiratory infection
⚡Allergies and airway inflammation.

Poor Breathing Patterns can lead to:

⚡Increased dehydration
⚡Reduced stamina and performance
⚡Increased likelihood of cramps and injury
⚡Increased recovery time
⚡Elevated heart rate.

When athletes are able to optimise their breathing, less breath is is required, which, in turn, means they have more air in reserve to achieve superior performance.

Contact us here at Glasgow Salt Therapy to discuss how Dry Salt Therapy can aid your Performance & Recovery.

www.glasgowsalttherapy.com

Health

25/03/2026

Thank you for sharing Allergy UK

Read the mail below and follow the link for more information.

Health Glasgow Salt Therapy

In 2006, the then-Department of Health carried out a ‘review of services for allergy’. They found that “that people with allergies often feel let down by a poor and frequently unobtainable service”, and that “for those living with allergy severe enough to require specialist care, the lack of allergy services is a problem which can greatly affect their quality of life.” They concluded that they would work with local commissioners to ensure the systematic planning and commissioning of services for allergies.

Twenty years later, the problems remain, little has changed. Allergy UK are working to change that.

United, we can tackle allergy.

24/03/2026

We love it when our clients provide us with positive feedback!!

Click the images below to see just some of the wonderful reviews we have received recently here at: Glasgow Salt Therapy

⭐ Dry Salt Therapy Sessions... Daily on the Hour, Monday to Sunday

⭐ Salty Yoga every Wednesday at 7pm

⭐ Salty Tai Chi every Thursday at 6.30pm

⭐ Relaxing Soundbath on the last Sunday of every month.

Book your place in our Ambient Salt Room at:
www.glasgowsalttherapy.com/book-now/

20/03/2026

Thank you for sharing Asthma + Lung UK Scotland 👌

Health Glasgow Salt Therapy

We’re delighted to invite you to our Living with Bronchiectasis Community Day in Edinburgh.

This Community Day will bring people together, to share your experiences, find support, meet new people, as well as be an opportunity to learn more about how to live well with bronchiectasis.

Date: Thursday 30 April 2026, 10:30 – 16:00

Location: Location to follow, central Edinburgh no more than 15 minutes' walk from Waverly Station

Practical information:

• Lunch will be provided.
• We will also have a small pot of funding available to help with travel costs for those who need it. We will provide more information on this once your place has been confirmed.

Please note that spaces are limited and will be allocated on a first come, first serve basis.

What to expect

• Understanding bronchiectasis better
• Getting to know one another
• Shared stories and experiences
• Networking and informal conversations
• Chest physiotherapy and pulmonary rehabilitation advice
• Latest bronchiectasis research news

We’d love for you to join us for what will be a positive, welcoming and empowering day. To express your interest, please complete this short form: https://shorturl.at/7aN7W

19/03/2026

Allergy season is approaching!

Salt Therapy offers allergy benefits by reducing e.g. inflammation, breaking down mucus, and clearing allergens from the airways using dry, microscopic salt particles. It acts as a natural, drug-free, and antibacterial treatment that can relieve nasal congestion and sneezing caused by allergens.

Glasgow Salt Therapy... a natural way to support respiratory wellness and seasonal balance.

Book your session at:
www.glasgowsalttherapy.com/book-now/

Health

18/03/2026

Thank you for sharing Asthma + Lung UK Scotland

Glasgow Salt Therapy Health

When breathing is hard, nothing is easy. That is why this week we launched our manifesto for lung health to help improve respiratory care and outcomes across the nation ahead of the May elections.

To read our manifesto 'Our Battle for Breath', go to: asthmaandlung.org.uk/scotland/our-battle-breath-policy-priorities-next-scottish-government