The Opal Stone Holistic Wellbeing

The Opal Stone Holistic Wellbeing 🤍 Holistic wellbeing & personal growth
🌙 Practices for body, mind & spirit
🌿 Movement, creativity & gentle coaching
🔮 Online & group work

Wellbeing isn’t one thing.
Sometimes it’s movement.
Sometimes it’s creativity.
Sometimes it’s being listened to.This spa...
08/01/2026

Wellbeing isn’t one thing.
Sometimes it’s movement.
Sometimes it’s creativity.
Sometimes it’s being listened to.
This space brings those together, gently, and without pressure 🍃




A gentle return ✨After some time away, I’m back.Sharing simple complementary therapy and self-care practices you can use...
05/01/2026

A gentle return ✨

After some time away, I’m back.
Sharing simple complementary therapy and self-care practices you can use at home.

A space for slowing down, listening to the body, and creating small rituals that fit real life.

Welcome back 🤍

✨We have moved! ✨Everything changes, and after lots of reflection, I decided to move The Opal Stone out of the gorgeous ...
21/10/2024

✨We have moved! ✨

Everything changes, and after lots of reflection, I decided to move The Opal Stone out of the gorgeous space at the Pearce Institute in September.

It’s been a glorious year of growing my wee wellbeing practice. Over the past nine months, we have given therapeutic massages, deep cleansing relaxation facials, held day retreats, workshops and small scale special events. It’s been a pure joy! A special thank you to all the wonderful clients who have supported me and the journey so far. I have learned so much during this time, and achieved a little dream I had for so long.

As I deepen my own practise in the spaces between arts and wellbeing, I have been doing lots of deep introspective reflection so as to discover what’s next. Daily yoga, massages, long walks, more outdoor time and lots of creative dreaming.

I’m not sure exactly what’s next for The Opal Stone, but we hope to do pop up mobile massage therapy and outreach to communities and workplaces. Please get in touch if you would like any information, as I work out new offers, programmes and price lists.

💛 As part of your chosen treatment, clients receive a short consultation beforehand to check in on aches and pains, or s...
25/08/2024

💛 As part of your chosen treatment, clients receive a short consultation beforehand to check in on aches and pains, or skin type, or anything else that’s important for your treatment. And, aftercare advice is always given, along with fresh water and time to relax afterwards

💛 Limited availability for the rest of the month with only Friday 30th August slots left - 10am 11am 12pm 1pm 2pm. Get in touch to book. (Returning clients only.)

💛 As part of your chosen treatment, clients receive a short consultation beforehand to check in on aches and pains, or s...
25/08/2024

💛 As part of your chosen treatment, clients receive a short consultation beforehand to check in on aches and pains, or skin type, or anything else that’s important for your treatment. And, aftercare advice is always given, along with fresh water and time to relax afterwards

💛 Limited availability for the rest of the month with only Friday 30th August slots left - 10am 11am 12pm 1pm 2pm. Get in touch to book. (Returning clients only.)

🌼 We are now open for August hurrah! 🌼Thank you everyone for your patience. We now have dates on Friday’s and Saturday’s...
01/08/2024

🌼 We are now open for August hurrah! 🌼

Thank you everyone for your patience. We now have dates on Friday’s and Saturday’s throughout the month for massage and facial treatments!

Due to a wee backlog, I am only inviting current clients to book in as people have been waiting on their follow up appointment/s since May. Again, thank you so much for your understanding.

Dates available to book are:
🌼 Friday 9th - 10am/11am/12pm
🌼 Saturday 10th - 10am/11am/12pm
🌼 Saturday 17th - 10am/11am/12pm
🌼 Friday 23rd - 10am/11am/12pm
🌼 Saturday 24th - 10am/11am/12pm
🌼 Saturday 31st - 10am/11am/12pm

Do get in touch directly on Instagram or Facebook and we look forward to welcoming you soon to The Opal Stone.

💓 We have been very quiet lately as June and July are extremely busy with arts projects. As such I am not taking on any ...
11/06/2024

💓 We have been very quiet lately as June and July are extremely busy with arts projects. As such I am not taking on any new clients at present for treatments.

💓 If you’re a returning client seeking a follow up appointment, please do get in touch and I can try to arrange around both our availability. Booking is by advance appointment only.

💓 Thanks for your patience and understanding.

💭 When you’re feeling a little lost, try sitting still for 5 minutes with no interruptions or distractions. Close your e...
27/05/2024

💭 When you’re feeling a little lost, try sitting still for 5 minutes with no interruptions or distractions. Close your eyes and focus on your breathing. Listen to your inner voice, because it’s always speaking to you. A sort of meditation of the heart.

⚡️ Our beautiful workshop space is ideal if you’re looking for somewhere for a small scale special event, a book reading...
21/05/2024

⚡️ Our beautiful workshop space is ideal if you’re looking for somewhere for a small scale special event, a book reading, a yoga class or arts session. We have lots of cushions, yoga mats, refreshments, desk space, WiFi and more.

⚡️ So far we have hosted day retreats, a birthday spa day, a ladies well-being day and space for artists to develop new work across writing and theatre making.

⚡️ If you’d like to have a wee look around or would like more info, please do get in touch. Info@theopalstone.co.uk or via Facebook/instagram

💫 This is today’s reminder that you are an amazing human being, full of beautiful qualities. Give yourself permission to...
13/05/2024

💫 This is today’s reminder that you are an amazing human being, full of beautiful qualities. Give yourself permission to visualise the week ahead and all you desire it to be.

💫 If it helps, choose one thing you wish to achieve this week, write it down somewhere, and if you can, decide what day you’re going to make doing this thing a priority.

💫 It could be writing that application, clearing out the bathroom cupboard, going for a walk or run round the block, getting yourself some flowers.

💫 As Michelle says, “be focused, be hopeful, be empowered”. Your achievements are yours and yours alone, you can do it!

🌒 We now have a super comfy huge new treatment bed here at The Opal Stone, it’s perfect for really nestling down into co...
10/05/2024

🌒 We now have a super comfy huge new treatment bed here at The Opal Stone, it’s perfect for really nestling down into comfort and care during your time here.

🌒 Gorgeous feedback from our first client to use the new bed…. “Had the most relaxing morning at The Opal Stone today, with signature facial and back, neck and shoulder massage… Such a wee hidden gem of a place, def worth booking a treatment or two.”

🌒 Lots of space across May, please do get in touch with any questions or for a treatment slot. Gentle reminder that we have a trial Natural Hand Spa offer if massages aren’t your thing!

🌒 Loving the moon cycle soft blankets and wall hanging too for a wee bit of coordination!

👐 Our most popular massage is the back neck and shoulder, which lasts 30 minutes including a short consultation. It’s pe...
07/05/2024

👐 Our most popular massage is the back neck and shoulder, which lasts 30 minutes including a short consultation. It’s perfect if you’re not sure about a full body massage yet, but still need some stress relief.

👐 Helping to soothe tight, sore muscles and relieve tension, medium to firm pressure is applied targeted areas, breaking down knots to loosen up muscle pain.

👐 Lots of people carry stress around their shoulder blades and in the top of the shoulders. This can be particularly sore if you carry heavy bags, drive for long distances, or work hunched over a desk.

👐 The Opal Stone back, neck and shoulder massage is only £32 with slots available across May.

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