Healing Academy

28/04/2026

A peaceful morning to you. May you find clarity in your quiet moments.

27/04/2026

Your food is your daily programming code. Every bite tells your cells what to do. Anti‑inflammatory foods instruct your body to repair. Processed foods instruct it to fight fires. What do you eat?

24/04/2026

Follow Boosther to stay ahead of everything your body has been communicating to you. This is the kind of conversations your GP appointments never give you.

24/04/2026

We spend so much time chasing certainty: the perfect plan, the flawless routine, the guarantee that tomorrow will look like today. Yet the truth is, growth hides in the interruptions. The setback that forces us to slow down. The unexpected detour that teaches us patience. The loss that sharpens our gratitude.

23/04/2026

Pain is your body's way of asking for attention. Healing is the answer we choose to give.
Wishing you abounding healing and peace.

22/04/2026

Perimenopause symptoms no one warned you about

The hormonal shift that happens in a woman's late thirties is not a decline. It is the body asking for a completely different kind of care.

Perimenopause can begin up to 10 years before a woman's last period. Yet 39% of women seeking help for perimenopausal symptoms were offered antidepressants as a first response, not hormonal support.

The reason: perimenopause is defined by oestrogen fluctuation, not steady decline. Levels rise and fall erratically, which is why brain fog, mood swings, and irregular periods are so easily misread as something else entirely.

Did you recognise your symptoms early, or were you told it was something else first?

Read the full breakdown in the article

22/04/2026

Good morning/afternoon/evening. Another dat to remind you that every decision you make is a vote for your future self. Choose you🌿

21/04/2026

Healing multiplies when shared.
Good afternoon, morning, evening wherever you are.
Wishing you abounding peace ❤

15/04/2026

This is the ORIGINAL PRAYER of MORRNAH NALAMAKU SIMEONA, the creator of the Ho'oponopono. Ho’oponopono is an ancient Hawaiian practice of forgiveness and reconciliation.

Traditionally it was practiced by family members for a person who was physically ill as it was thought that guilt over errors the person had committed had made them sick.

Modern researchers have found that the applications of Ho’opono pono can have far reaching implications and can be used in any situation, problem, issue, relationship or concern, simply by using your intention and attention to use these 4 key mantras for healing of all relationships and for manifestations of abundance and prosperity in all areas of your life.

What is ho’oponopono? The word “ho’o” means “cause” in Hawaiian, while “ponopono” means “perfection”. The term “ho’oponopono” can be translated as: “correct a mistake” or “make it right”. It is a practice that does not require much teaching, but it is powerful to

14/04/2026

Healing is not about forcing change, but remembering the intelligence your body already carries. Join AskAladin for another meditation session on the 19th.

14/04/2026

Huge milestone to AskAladin and Boosther in the journey towards a functional wellness drink that supports women's energy and balance.
This is the first batch of many. 💥

13/04/2026

Healing isn’t about perfection. It’s about learning to move with life’s rhythms and discovering strength in softness.