My121yoga

29/07/2025

Of course! Here's the copy-and-paste version of your multilingual-friendly A4 poster text for Wednesdays at Fabrika:

Tomorrow WEDNESDAY @ FABRIKA
Body, Mind & Energy Tune-Up
Massage & Pain Therapy – Tailored to You

☑ Travel tension?
☑ Chronic pain?
☑ Low energy or stress?

➤ Feel better in body & mind
➤ Release deep-held tension
➤ Reset your nervous system

🔹 Where: Fabrika, Hvar
🔹 When: Wednesdays
🔹 Who: Simone Moir – Internationally Certified Holistic Pain Therapist
🔹 How: Book by WhatsApp +44 7789 813481
🔹 Website: www.my121yoga.com. For more info and pricing

✏ available appointments:
12:00
13:00
14:00

German, or English

01/07/2025

Tomorrow Wednesday at Fabrika
I have 11:00 , 13:00 and 13:45 available to try and let your body decide if you wish to go deeper

Morgen in der Fabrika habe ich 11:00, 13:00 und 13:45 Uhr Zeit zum Ausprobieren. Lass deinen Körper entscheiden, ob du tiefer gehen möchtest.

Sutra u Fabrici imam 11:00, 13:00 i 13:45 slobodnih termina za isprobavanje i prepuštanje vašem tijelu da odluči želite li ići dublje.

13/06/2025

Easy to share invitation - from soul2soul 🇬🇧 🇭🇷 🇩🇪 🇨🇿 🌍
REMEMBERING YOUR ELEMENT
Your body knows. Nature shows.
2 Evenings in Nature — your way.

No pressure. No performance.
Just presence, breath & connection.

Text +44 7789 813481

🔥 Move energy
🌬️ Find clarity
🌊 Feel fully
🌍 Root deep

📍Location will be revealed in easy drive from Starigrad, Hvar
https://fb.me/e/5GJBQV8Oa a
🌐 Use Google Translate for your language

🇬🇧 2 evenings of deep connection — YOUR way.
🇭🇷 Dvije večeri prirodnog doživljaja – samo TI i priroda.
🇩🇪 Zwei Abende Natur pur – nur DU und dein Element.
🇨🇿 Dva večery v přírodě – podle TEBE. Bez tlaku.

11/06/2025

Woman only micro retreat on Hvar

We need a license to drive a car…
But no one hands us a guidebook for how to be in a body.
To speak to our organs.
To understand what our liver is whispering…
Or why our heart contracts around certain words.

We’re taught how to perform —
But not how to listen.

Here’s a wild idea:
What if each part of you spoke its own language?
What if your kidneys are holding fear,
Your lungs — grief,
Your womb — memory and power
…just waiting for you to ask the right question?

Let’s get curious.
Let’s whisper to your organs.
Let’s remember that your body is not a machine — it’s a temple of codes.

Join us, Solstice week, for a return.
To sensation. To listening. To the deep sacred simplicity of being you.

✨ PRIME: A 5 Elements Retreat
June 18–22 | Hvar Island
For the woman ready to come home to herself.

10/04/2025

Bless technology
We successfully bridged.

5 month and
Many many miles a sea a channel and what would take 30 hours of straight driving (if the ferries align)

One more sleep and in the Grace of Divine Timing and heavenly alignment I shall sleep tomorrow night snuggled up with this bundle of beans.

Bless technology for making it possible to video cook together, make homework together and have many fun hours like this.

Glasgow...
Here I come.

Sunday 16:30 I shall meet some of my yoga friends at The Corinthian Club Merchant city for a well over due catch up and hug.

10/12/2024

One little snippet of many ...

What happens when Simone is in flow?

I was at Villa of the Wannsee Conferenz.

I could not go in and felt sick.

There was a place on the ground an orangerie ... That called me...

Went there it's a wonderful coffe shop, run by a beautiful Iranian woman.

Beautiful inside out, singing to tunes in the background ... Amazingly kind and just powerful in her being, like a beacon of peace.

First, I could not eat or drink.
So, I asked if it's ok to just be and ground ... I was shaking.

More than an hour later I spoke to a person, she joined as it was quiet and we spoke about things... One does not just speak about in a coffe shop!

At the end I said I'm off to Steglitz Schwarzsche Villa.

The second concert gifted by the universe.
Saturday I found myself in this very concert with maybe 30 guests in the Musikschule Wannsee.

There is more, but I won't bore you.

Well the lady I spoke to was on her way to meet her 'Croatian friend' driving past Steglitz... Offering me a lift.

It was more than just a lift, true alignment.

Magic happens ... When I 'DO ME'.

Words can't describe the beauty of the music of life.

The concert...accompanied by my beautiful host Sophia.

Julius the Bariton, embodies the painfully beautiful hopeless romantic through pain and death in 'der Winterreise' so vulnerably.

Justine the pianist, strokes the piano like a well-known lover that accompanied her in joy and pain through her tender journey as a musician.

Wow wow wow

I even had a generous client help me along financially, till I have internet and enough grounding to serve my clients from fullness.

Thank you, thank you, thank you

No longer living of breath and love alone.

Treated myself to nice food. Fridge shall get filled tomorrow.

But tonight I shall resonate with the sounds on offer

Divine

Want to follow my journey and find out what's next?

Retreat on Hvar - Your Groundig, Soulful, Self-Catering Sanctuary

Authentic with spelling mistake

Simone,
In flow

18/10/2024

I am on tomorrow it is always fun packing into 30 min some gold for you.

Is it just for women in menopause?
Menopause is a transition like many others.
Same rules apply

want to discover what lies behind gracefully shifting into the next incarnation of you.

The Menopause playbook and more are available alongside some other treats.

Less is more when it's tailored to YOUR experience.
I don't tent to do generic interviews - come and find yourself in this one. I provoke you to think and discover a new layer of yourself.

05/10/2024

Book Review of the 1st Agreement starting in 20 min
90 min of insights and reflections

19/09/2024

Harvest time -
what are your harvesting?

What are you growing, foraging, harvesting .... Beside yourself, your gifts and your treasures?

And how do you find it?

19/09/2024

As we are approaching the weekend and making plans - what would stop you ... making full use of nurturing your nature in nature?

It has so many benefits
this is a friendly nudge to get out

Consider taking someone with you that usually might not get out :-) GOOD KARMA POINTS

Have you been out yet?
I mean Have you allowed nature to touch you today?

Using all 7 senses to the surge of inner muscular sensations and life force energy flushing out all else - somatics)

The 7 senses we can use to meet Nature, which ones are your dominant and can you invite a new one today on your walk?
Taste
Smell
Hearing
Sight
Touch
But there is more, a Sixth Sense, our own intuition, gut or heart feeling or perception of the environment (without the need for touch inherent in all of us but often drowned out by cellular, mental and environmental noise)
Last but not least, a Sevens Sense is that of faith, feeling blessed spiritual sense - an invisible guiding force pulling the strings.

19/09/2024

Going live on YouTubespeaking on spirituality for might UK night owl friends and my friends over the pond :-)

19/09/2024

I shall be live at 22.30
for a late night-talk on how we can all learn form each other.
How leaning with curiosity into where resistance is found is profound and lights up our spirit.

talking about the lessons the Ramadan book taught me and how they resonate all year around. Live access address below